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2023 - CC
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2022 - CC
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Apr 06, 2021
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Mar 30, 2021
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Apr 20, 2021
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2020 - CC
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Nov 07, 2020
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Oct 27-28, 2020
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Oct 21, 2020
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2020 - Indoor
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2019 - CC
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Nov 02, 2019
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Oct 23, 2019
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Oct 17, 2019
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2018 - CC
2 Mile Run
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Sep 08, 2018
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Samuel Bower leads NW Lehigh to AA title
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Latest News All News
Dec 13, 2022
If the cross country season has been any indicator as to how talented PA boys distance runners are, we're in for a great Indoor season....
Oct 25, 2022
A Full Preview ahead of the District 11 Championships on Wednesday...
Oct 05, 2022
Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K times this season....
Aug 25, 2022
Cross Country is HERE. This is a short preview of action to come this weekend, as we open XC action in PA....
Aug 15, 2022
Rory Lieberman at the 2021 2A State ChampionshipCheck out our Girls Top-250 Returners to PIAA 2ARory Lieberman (Danville Area), and Ryan Pajak (Ringgold) both landed within the Top-5 of our statewide ...
Aug 09, 2022
Who are the Top 500 Boys returning to the cross course this year, based on Hershey Parkview course times?...
Nov 02, 2021
Gary Martin goes for his second straight XC state title, while the team race is packed with deep teams....
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 17-1 |
| Triple Jump | 38-4.5 |
| 800 Meter Run | 2:01.04 |
| 1600 Meter Run | 4:34.00 |
| 3200 Meter Run | 10:04.68 |
| Indoor | |
| 800 Meter Run | 2:12.75 |
| 1600 Meter Run | 4:49.83 |
| CC | |
| 2 Mile Run | 10:50.67 |
| 5000 Meter Run | 16:20.00 |
College
| Indoor | |
| 1000 Meter Run | 2:49.59 |
| 3000 Meter Run | 9:34.92 |
| CC | |
| 4000 Meter Run | 13:26.50 |
| 8000 Meter Run | 26:27.90 |