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Mixed 1 Mile Finals Section 12
Jun 04, 2021
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3A Boys 1600 Finals Section 2
May 22, 2021
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3A Boys 3200 Finals Section 1
May 22, 2021
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Boys 3200 Finals Section 4
May 07, 2021
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High School Boys' Mile, Finals 2
Mar 01, 2020
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Boys 1 Mile Finals Section 4
Dec 21, 2019
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Boys AAA Highlights
Nov 02, 2019
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Nov 14, 2023
All three NCAA XC Championships are scheduled for this weekend....
Oct 09, 2022
An inside look at Brian DiCola and how he is making a name for himself....
Jul 05, 2021
The top senior boys from this past spring and outdoor season....
Jun 04, 2021
The archbishop Wood junior went 4:02.15 for 1600m and 4:03.53 for a full mile....
May 26, 2021
Previewing the state championship races for the boys 800, 1600m, 3200m, and 4x800m....
May 10, 2021
Robert DiDonato led a fast and deep field to one of the greatest high school distance races ever run in Pennsylvania....
May 07, 2021
The Germantown Academy senior went 8:44.98 in a race that saw five boys break the 9-minute barrier...
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College Progression Tracker
College
| CC | |
| Four Mile Run | 19:46.44 |
| 6,000 Meter Run | 19:51.70 |
| 8000 Meter Run | 24:03.60 |
| 10,000 Meter Run | 30:16.90 |
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:02.10 |
| 3000 Meter Run | 7:55.33 |
| 5000 Meter Run | 14:03.67 |
| Outdoor | |
| 1500 Meter Run | 3:46.55 |
| One Mile Run | 4:00.24 |
| 5000 Meter Run | 13:36.28 |
High School
| Outdoor | |
| 800 Meter Run | 1:56.73 |
| 1600 Meter Run | 4:05.06 |
| One Mile Run | 4:06.56 |
| 2000 Meter Steeplechase | 7:22.54 |
| 3200 Meter Run | 8:53.58 |
| 5000 Meter Run | 14:46.28 |
| Indoor | |
| 800 Meter Run | 2:09.98 |
| One Mile Run | 4:20.99 |
| 3000 Meter Run | 8:38.14 |
| CC | |
| 3000 Meter Run | 10:05.00 |
| 5000 Meter Run | 15:19.00 |