2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
3.x Mile Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
3000 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:38.97 |
3000 Meter Run | 9:16.01 |
Outdoor | |
1500 Meter Run | 4:13.75 |
3000 Meter Steeplechase | 10:25.61 |
5000 Meter Run | 16:05.02 |
CC | |
3.x Mile Run | 22:34.40 |
5000 Meter Run | 16:36.20 |
8000 Meter Run | 26:13.30 |
10,000 Meter Run | 35:22.50 |
High School
Indoor | |
800 Meter Run | 2:12.99 |
1600 Meter Run | 4:47.20 |
One Mile Run | 4:54.29 |
3000 Meter Run | 9:31.05 |
3200 Meter Run | 11:46.24 |
Outdoor | |
1600 Meter Run | 4:27.43 |
3200 Meter Run | 9:50.44 |
CC | |
2.x Mile Run (CC Short Course) | 13:45.00 |
5000 Meter Run | 16:11.60 |