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Amanda Long

Millersville University Millersville, PA

Upper Perkiomen Class of 2012 Pennsburg, PA

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College

Outdoor
200 Meter Dash	26.84
400 Meter Dash	1:01.23
800 Meter Run	2:19.96
1500 Meter Run	5:09.10
Indoor
600 Meter Run	1:43.69
800 Meter Run	2:21.81
1000 Meter Run	3:11.14
One Mile Run	5:25.61
3000 Meter Run	11:54.44
CC
4000 Meter Run	16:18.85
5000 Meter Run	21:03.90
6,000 Meter Run	23:45.60

High School

Outdoor
400 Meter Dash	1:05.56
800 Meter Run	2:16.71
Indoor
800 Meter Run	2:23.16
1000 Meter Run	3:12.32
One Mile Run	5:29.65
CC
5000 Meter Run	20:00.00