2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
Four Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
Four Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - Cc
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
3200 Meter Run
2020 - Cc
3200 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
3000 Meter Run
3200 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
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Latest News All News
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College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:22.60 |
| 3000 Meter Run | 8:24.46 |
| 5000 Meter Run | 14:23.77 |
| cc | |
| Four Mile Run | 20:02.24 |
| 6,000 Meter Run | 18:37.50 |
| 8000 Meter Run | 24:59.00 |
| Five Mile Run | 26:45.80 |
| 10,000 Meter Run | 32:00.50 |
| outdoor | |
| 1500 Meter Run | 4:01.83 |
| 5000 Meter Run | 14:32.72 |
| 10,000 Meter Run | 29:52.40 |
High School
| outdoor | |
| 800 Meter Run | 2:04.14 |
| 1600 Meter Run | 4:22.60 |
| 3000 Meter Run | 8:48.51 |
| 3200 Meter Run | 9:20.93 |
| indoor | |
| 800 Meter Run | 2:09.88 |
| 1000 Meter Run | 3:09.84 |
| 1600 Meter Run | 4:28.79 |
| 3000 Meter Run | 8:47.65 |
| 3200 Meter Run | 9:18.19 |
| 2 Mile Run | 9:24.66 |
| 5000 Meter Run | 15:09.79 |
| cc | |
| 3000 Meter Run | 11:41.83 |
| 3200 Meter Run | 9:59.43 |
| 2 Mile Run | 13:21.80 |
| 2.5 Mile Run | 12:45.70 |
| 2.x Mile Run (CC Short Course) | 15:15.82 |
| 5000 Meter Run | 15:09.35 |
open
| outdoor | |
| 3000 Meter Run | 8:48.51 |
