2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2018 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 18-0 |
800 Meter Run | 1:57.97 |
1600 Meter Run | 4:29.07 |
One Mile Run | 4:31.38 |
3200 Meter Run | 9:35.71 |
Indoor | |
800 Meter Run | 2:04.62 |
1600 Meter Run | 4:31.29 |
One Mile Run | 4:37.23 |
CC | |
2 Mile Run | 10:20.50 |
5000 Meter Run | 16:44.28 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:00.13 |
One Mile Run | 4:24.65 |
3000 Meter Run | 8:56.46 |
Outdoor | |
1500 Meter Run | 4:08.16 |
One Mile Run | 4:26.51 |
3000 Meter Run | 8:49.87 |
3000 Meter Steeplechase | 9:43.48 |
5000 Meter Run | 15:53.68 |
CC | |
6,000 Meter Run | 19:07.40 |
8000 Meter Run | 26:43.10 |