2026 - Outdoor
1500 Meter Run
10,000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 12.94 |
| 400 Meter Dash | 57.54 |
| 800 Meter Run | 2:07.70 |
| 1600 Meter Run | 4:28.07 |
| 3200 Meter Run | 9:50.62 |
| indoor | |
| 800 Meter Run | 2:34.20 |
| One Mile Run | 4:58.19 |
| 3000 Meter Run | 9:53.39 |
| cc | |
| Three Mile Run | 16:23.00 |
| 5000 Meter Run | 17:14.34 |
| 6,000 Meter Run | 20:59.90 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:29.76 |
| 3000 Meter Run | 8:40.48 |
| 5000 Meter Run | 15:20.00 |
| outdoor | |
| 800 Meter Run | 2:08.77 |
| 1500 Meter Run | 4:08.72 |
| 3000 Meter Run | 8:52.55 |
| 5000 Meter Run | 14:45.26 |
| 10,000 Meter Run | 31:15.80 |
| cc | |
| 8000 Meter Run | 25:09.30 |
| Five Mile Run | 26:28.80 |
| 10,000 Meter Run | 31:51.70 |
