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2019 - Outdoor

200 Meter Dash

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Super Mario Brothers
May 02-04, 2019
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Counter Strike Global Offensive
Apr 29, 2019
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Assassins Creed
Apr 17, 2019
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Super Mario Brothers
Apr 15, 2019
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Assassins Creed
Apr 08, 2019
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Super Mario Brothers
Apr 06, 2019
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The Legend of Zelda: Breath of the Wild
Apr 01, 2019

Long Jump

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GoldenEye for N64
Apr 17, 2019

Triple Jump

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GoldenEye for N64
May 15-16, 2019
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World of Warcraft
May 11, 2019
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GoldenEye for N64
May 02-04, 2019
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Grand Theft Auto 5
Apr 17, 2019
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GoldenEye for N64
Apr 15, 2019
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Grand Theft Auto 5
Apr 08, 2019
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GoldenEye for N64
Apr 06, 2019
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World of Warcraft
Apr 01, 2019

2019 - Indoor

55 Meter Dash

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Assassins Creed
Jan 11, 2019

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 26, 2019
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Assassins Creed
Jan 06, 2019
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Assassins Creed
Dec 22, 2018
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Super Mario Brothers
Dec 08, 2018

Long Jump

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Super Mario Brothers
Jan 13, 2019
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Super Mario Brothers
Jan 11, 2019

Triple Jump

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Assassins Creed
Feb 10, 2019
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Counter Strike Global Offensive
Jan 30, 2019
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The Elder Scrolls: Skyrim
Jan 13, 2019
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The Legend of Zelda: Breath of the Wild
Jan 06, 2019
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World of Warcraft
Dec 22, 2018
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Super Mario Brothers
Dec 08, 2018

2018 - Outdoor

200 Meter Dash

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Super Mario Brothers
Jun 09-10, 2018
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The Elder Scrolls: Skyrim
May 12, 2018
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World of Warcraft
May 03-05, 2018
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Assassins Creed
Apr 09, 2018
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GoldenEye for N64
Apr 04, 2018

Long Jump

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Super Mario Brothers
Jun 09-10, 2018
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World of Warcraft
Apr 23, 2018
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The Legend of Zelda: Breath of the Wild
Apr 21, 2018
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Assassins Creed
Apr 16, 2018

Triple Jump

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GoldenEye for N64
Jun 22-24, 2018
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The Legend of Zelda: Breath of the Wild
Jun 09-10, 2018
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Counter Strike Global Offensive
May 12, 2018
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Grand Theft Auto 5
May 03-05, 2018
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Grand Theft Auto 5
Apr 30, 2018
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The Legend of Zelda: Breath of the Wild
Apr 23, 2018
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The Elder Scrolls: Skyrim
Apr 21, 2018
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GoldenEye for N64
Apr 16, 2018
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World of Warcraft
Apr 09, 2018
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GoldenEye for N64
Apr 04, 2018

2018 - Indoor

200 Meter Dash

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Assassins Creed
Feb 11, 2018
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World of Warcraft
Feb 09, 2018
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Counter Strike Global Offensive
Feb 03, 2018
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Assassins Creed
Jan 31, 2018
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The Legend of Zelda: Breath of the Wild
Jan 27, 2018
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Grand Theft Auto 5
Dec 16, 2017
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Grand Theft Auto 5
Dec 09, 2017

Long Jump

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GoldenEye for N64
Jan 31, 2018
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Super Mario Brothers
Jan 19-20, 2018
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Super Mario Brothers
Jan 12, 2018
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Super Mario Brothers
Dec 30, 2017
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GoldenEye for N64
Dec 23, 2017
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Counter Strike Global Offensive
Dec 09, 2017

Triple Jump

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The Legend of Zelda: Breath of the Wild
Feb 11, 2018
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The Legend of Zelda: Breath of the Wild
Jan 19-20, 2018
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Super Mario Brothers
Dec 30, 2017
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The Legend of Zelda: Breath of the Wild
Dec 09, 2017

2017 - Outdoor

200 Meter Dash

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World of Warcraft
May 15, 2017
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World of Warcraft
May 06, 2017

800 Meter Run

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Grand Theft Auto 5
Apr 08, 2017

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 08, 2017

Long Jump

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The Legend of Zelda: Breath of the Wild
May 15, 2017
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Grand Theft Auto 5
May 06, 2017

2017 - Indoor

800 Meter Run

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Grand Theft Auto 5
Jan 28, 2017

One Mile Run

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Counter Strike Global Offensive
Feb 12, 2017
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Assassins Creed
Feb 08, 2017
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Grand Theft Auto 5
Feb 04, 2017
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Grand Theft Auto 5
Jan 07, 2017
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Assassins Creed
Dec 13, 2016

Latest Videos All Videos

00:38
Varsity Boys 200 Prelims Heat 9
Apr 18, 2019
2019 Indoor Rankings
PA National
55m 7.55 999th 999th
200m 25.29 999th 999th
LJ 16-5.5 999th 999th
TJ 37-2.25 999th 999th
2019 Outdoor Rankings
PA National
TJ 41-0 999th 999th

See where Michael Sponholtz ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 18-9.5
Triple Jump 41-0
200 Meter Dash 24.28
800 Meter Run 2:29.54
1600 Meter Run 5:41.87
Indoor
Long Jump 18-3
Triple Jump 37-7.5
55 Meter Dash 7.55
200 Meter Dash 24.77
800 Meter Run 2:30.94
One Mile Run 5:44.24