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Kristian Mizdail

Lock Haven University Lock Haven, PA

Williamson 04 Class of 2024 Tioga, PA

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High School

outdoor
100 Meter Dash	13.64
400 Meter Dash	1:00.14
800 Meter Run	2:01.47
1600 Meter Run	4:21.17
3200 Meter Run	9:25.27
Discus	79-10
Shot Put	26-0
cc
Three Mile Run	15:40.70
5000 Meter Run	15:56.00

College

outdoor
800 Meter Run	2:08.06
1500 Meter Run	3:58.19
One Mile Run	4:29.57
5000 Meter Run	14:47.66
10,000 Meter Run	31:30.26
indoor
800 Meter Run	2:04.16
1000 Meter Run	2:40.32
One Mile Run	4:20.35
3000 Meter Run	8:39.44
5000 Meter Run	15:18.71
cc
6,000 Meter Run	19:08.80
8000 Meter Run	25:45.80
Five Mile Run	27:41.30
10,000 Meter Run	32:21.00

Middle School

outdoor
Discus	64-4