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2025 - Indoor
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Feb 08, 2025
3000 Meter Run
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Jan 31 - Feb 01, 2025
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Super Mario Brothers
Jan 18, 2025
5000 Meter Run
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Super Mario Brothers
Feb 28 - Mar 01, 2025
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GoldenEye for N64
Feb 14-15, 2025
2024 - CC
4000 Meter Run
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World of Warcraft
Sep 06, 2024
6,000 Meter Run
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Super Mario Brothers
Nov 01, 2024
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GoldenEye for N64
Sep 27, 2024
Latest Videos All Videos
05:47
Varsity Girls 1600 Finals Section 2
Apr 17, 2023
06:54
High School Girls' Mile, Finals 2
Feb 26, 2023
02:51
Girls 800 Finals Section 1
Jan 20, 2023
14:12
Girls 3K Finals Section 1
Jan 19, 2023
12:53
District 1 AAA Girls 5000 Meter Run
Oct 28, 2022
07:40
High School Girls' Mile, Finals 2
Feb 27, 2022
02:51
Girls 800 Finals Section 1
Dec 18, 2021
Latest News All News
Nov 21, 2023
Tim Casey updates us on the top performing freshmen on the women's side from the NCAA Championships....
Nov 14, 2023
All three NCAA XC Championships are scheduled for this weekend....
Sep 08, 2023
Faith DeMars leads PSU to victory while Luke Henseler, Evan Dorenkamp, and Jack Miller stand out at the 2023 Spike Shoe Invitational....
May 23, 2023
Event by event previews of the girls distance events ahead of the PIAA Track and Field Championship....
May 22, 2023
Eleven girls broke 11 minutes in the 3A Girls 3200m at the District 1 Championship...
Apr 17, 2023
Nine girls ran PA Top 15 times at the Fords Track Classic....
Apr 07, 2023
An early look at the top 10 boys and girls in the 1600m run....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:49.11 |
| 3000 Meter Run | 9:25.85 |
| 5000 Meter Run | 16:46.08 |
| Outdoor | |
| 3000 Meter Run | 9:47.95 |
| CC | |
| 4000 Meter Run | 13:54.80 |
| 6,000 Meter Run | 20:48.80 |
High School
| Outdoor | |
| 400 Meter Dash | 1:06.92 |
| 800 Meter Run | 2:19.25 |
| 1600 Meter Run | 4:53.25 |
| 3000 Meter Run | 10:06.30 |
| 3200 Meter Run | 10:34.34 |
| Indoor | |
| 400 Meter Dash | 1:06.26 |
| 800 Meter Run | 2:19.14 |
| 1500 Meter Run | 4:39.70 |
| 1600 Meter Run | 5:03.00 |
| One Mile Run | 4:58.83 |
| 3000 Meter Run | 9:58.31 |
| 2 Mile Run | 10:41.14 |
| CC | |
| One Mile Run | 5:11.00 |
| 2 Mile Run | 11:15.23 |
| 5000 Meter Run | 17:47.70 |
Open
| Outdoor | |
| 3000 Meter Run | 10:06.30 |