Nov 21, 2023
Tim Casey updates us on the top performing freshmen on the women's side from the NCAA...
Nov 14, 2023
All three NCAA XC Championships are scheduled for this weekend....
Sep 08, 2023
Faith DeMars leads PSU to victory while Luke Henseler, Evan Dorenkamp, and Jack Mille...
May 23, 2023
Event by event previews of the girls distance events ahead of the PIAA Track and Fiel...
May 22, 2023
Eleven girls broke 11 minutes in the 3A Girls 3200m at the District 1 Championship...
Apr 17, 2023
Nine girls ran PA Top 15 times at the Fords Track Classic....
Apr 07, 2023
An early look at the top 10 boys and girls in the 1600m run....
Mar 23, 2023
Avery Lewis earns Overall Athlete of the Year honors as we select 31 members for the ...
Mar 08, 2023
Nike Indoor Nationals is slated for this Weekends and the Championship events are loa...
Feb 23, 2023
PTFCA Indoor State Championship Previews of the 800m, Mile and 3000m....
Feb 14, 2023
With only two weeks of the season remaining- we check in with the Top 25 at each even...
Feb 08, 2023
The best Milers in Pennsylvania had an outrageous weekend in the 1600m and Mile dista...
Feb 06, 2023
PA stole the show at the Ocean Breeze Invitational this past weekend....
Feb 05, 2023
Catch up on all the fun that happened on the indoor oval during the first weekend of ...
Jan 23, 2023
Check out the Full Updated rankings as we close in on the PTFCA Championships....
Dec 21, 2022
Here are the PA MileSplit XC Awards and All-State Team Selections...
Dec 14, 2022
With the Indoor Track and Field season in full swing, the distance and mid-distance s...
Dec 05, 2022
North Allegheny and Episcopal concluded their 2022 seasons at Team Nationals....
Nov 27, 2022
North Allegheny earned a Region Championship, and Episcopal showed out at Team Northe...
Nov 26, 2022
As we progress through the next two weeks, we'll keep you updated on which teams and ...
Nov 25, 2022
It's Regionals Weekend and we have high expectations for Pennsylvanians traveling to ...
Nov 23, 2022
The Pennsylvania Track and Field Coaches Association (PTFCA) voted on and announced i...
Nov 22, 2022
PA vs NJ. The age-old rivalry comes to life in a just-for-fun mock meet....
Nov 10, 2022
The Owen J. Roberts girls team enjoyed a meteoric rise this season, but OJR has been ...
Nov 02, 2022
A Full Preview, including predictions of the 3A Girls State Championship, which will ...
Oct 05, 2022
The Top 500 Senior Girls have been flying on the cross country course, running some o...
Sep 29, 2022
Your FULL preview ahead of the action at Paul Short on Friday....
Sep 27, 2022
Girls Team Power Rankings Edition 3 - a lot of new teams inside the top 10....
Sep 22, 2022
A full preview of the action ahead of the 16th PIAA Foundation XC Invitational...
Aug 17, 2022
We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times ...
Aug 08, 2022
Girls Top 500 Returning Times For 2022 at Hershey....
May 10, 2022
A look at the top 100 girls across all distance events in PA ahead of the championshi...
May 05, 2022
The best PA girls times and marks of the season so far....
Apr 27, 2022
The top girls times and marks heading into Penn Relays weekend....
Apr 25, 2022
Breaking down the PA talent in the invitational events at the Penn Relays....
Apr 17, 2022
The top PA girls times and marks of the outdoor season (as of Apr. 17)...
Apr 11, 2022
The top PA girls times and marks of Week 3 of the outdoor season....
Mar 17, 2022
The top Pennsylvania girls returners ahead of this outdoor season....
Mar 07, 2022
A look at the girls rankings after the state meet....
Feb 24, 2022
The top 25 PA girls individuals and relays ahead of the state meet....
Feb 23, 2022
Breaking down who to watch for in the girls 800m, mile, and 3K at the indoor state meet.
Feb 17, 2022
The top PA girls times and marks of the season as of Feb. 17....
Feb 14, 2022
The best girls times and marks of the past week (Feb. 7 - Feb. 13)...
Feb 10, 2022
The top 20 PA girls times and marks of the season so far (as of Feb. 10)...
Feb 03, 2022
The best PA girls times and marks of the 2022 indoor season so far (as of Feb. 3)...
Nov 27, 2021
Jenna Mulhern and Mia Cochran are the two PA qualifiers out of Eastbay Northeast Regi...
Nov 24, 2021
Pennsylvania will have a number of contenders at the Eastbay Northeast Regional in Ne...
Nov 24, 2021
Can New Jersey sweep? Both races are headlined by rising stars from the Garden State.
Nov 18, 2021
Gary Martin and Claire Zubey dropped fast times at Henderson....
Nov 07, 2021
North Allegheny completed the four-peat and Mia Cochran won her third straight indivi...
Nov 03, 2021
Mia Cochran looks to win her third straight state title, and the North Allegheny girl...
Oct 26, 2021
Back at Lehigh, there are lots of state spots up for grabs in PIAA District 1....
Oct 21, 2021
Andrew McGonigle and Claire Zubey, both from OJR, claimed individual PAC title on Thu...
Oct 04, 2021
The times were flying on a busy Friday at Lehigh University at the Paul Short Run....
Oct 03, 2021
This weekend comprised of records falling and big performances from across the countr...
Sep 30, 2021
Previewing the high school races for the Paul Short Run on Friday....
Sep 29, 2021
The Mount Lebanon sophomore took home the Gold Race win in 18:46...
Sep 28, 2021
There was some terrific action on the Hershey course at Saturday's PIAA Foundation In...
Sep 23, 2021
This weekend is loaded with big-time meets in states such as Minnesota, Pennsylvania,...
Sep 22, 2021
The pre-state meet is stacked with talent across what should be six competitive races...
Aug 30, 2021
All the information you need to get ready for what should be an exciting fall of girl...
May 26, 2021
Previewing the girls 800m, 1600m, 3200m, and 4x800m relay for the PIAA State Champs....
May 08, 2021
It was a PA No. 1 and US No. 7 time of 10:14 for the West Chester Henderson junior....
Mar 05, 2021
The 3Ks were flying under the lights at Henderson on Friday night....
Feb 26, 2021
Recapping an excited first day of action at adidas Indoor Nationals...
Dec 07, 2020
There was a talented class of sophomore girls in PA this season....
Nov 05, 2020
The last two individual state champs will face off, while North Allegheny looks to th...
Sep 14, 2020
Freshmen last year, which current sophomores have the top returning 5K times...
Sep 10, 2020
Breaking down the District 1 girls action coming for this fall!...
Feb 25, 2020
Marlee Starliper and Taryn Parks headline the distance fields in what will be one las...
Feb 18, 2020
Caryn Rippey out-dueled Katie Locker to the line in an exciting race at Lehigh on Sat...
Oct 30, 2019
Jenna Mulhern will have company as she looks to defend her state title, and the North...
Oct 22, 2019
It will be a fast one at Lehigh for the District 1 Championships. We break down what ...
Oct 03, 2019
Breaking down the individuals and teams to watch for at the loaded Paul Short Run....
Sep 23, 2019
It was a hot one at the PIAA Foundation Invitational with a number of noteworthy perf...