Pace Yourself: Physical Effects of Undereating, Overtraining MileSplit Staff Jun 03, 2020

Former SM East standout Ingrid Worth talks about her recovery from an eating disorder. First in a three part series.

We Stand With You MileSplit Staff Jun 02, 2020

The events of the last week have been tremendously painful to us all.

US Education Department Rules Against CT's Transgender Rules MileSplit Staff May 28, 2020

The United States Education Department could withhold funding to the Connecticut Interscholastic Athletic Conference if the state athletic association doesn't change its rules on for transgender athletes, the Associate Press found after acquiring a 45-page letter on the subject.

On The Line: Diving Into Sub-4, Fast Times, And Much More MileSplit Staff May 27, 2020

On the latest episode of On The Line, the gang discusses Leo Daschbach's sub-4 mile

Watch Leo Daschbach's Sub-4 Mile MileSplit Staff May 23, 2020

Watch Leo Daschbach become just the 11th high schooler all time to run sub-4 minutes in the mile. 

Leo Daschbach, Cole Sprout Talk History-Making Mile Race MileSplit Staff May 23, 2020

Highland High School's (AZ) Leo Daschbach and Valor Christian's (CO) Cole Sprout discuss a history-making Quarantine Clasico Sub-4 Mile race

Workout Wednesday: 'There Might Be Some Carnage Out There' MileSplit Staff May 20, 2020

FloTrack followed Matthew Centrowitz around for a very difficult workout in Alexandria, Virginia, in 2018. 

What Will Happen To College Sports Without Football? MileSplit Staff May 20, 2020

A FloSports report on what will happen to college sports without the revenue of college football

Up Next On MileSplit This Week (May 18-24) MileSplit Staff May 18, 2020

MileSplit will continue to bring high-quality, relevant and timely content to subscribers in addition to showcasing our incredible archive of live sporting event broadcasts.

The Top 100 All-Decade Athletes In Every Class Hub MileSplit Staff May 15, 2020

The last two weeks have seen us compile information featuring the top 100 all-decade athletes across disciplines. Here's an overall hub of that information

Eastern Alamance's JJ Knox Earns NCHSAA Commissioner's Award MileSplit Staff May 15, 2020

JJ Knox of Eastern Alamance earned the 2020 NCHSAA Commissioners Choice Award.

Dear Younger Me: Natosha Rogers MileSplit Staff May 14, 2020

In this Dear Younger Me letter from Natosha Rogers, she shares why "the fight is what makes it worth it."

Myles Collins Reflects On Running And Race After Tragedy MileSplit Staff May 14, 2020

Soon-to-be Archer HS graduate and Georgia Tech signee Myles Collins gives his perspective on race, running and how the murder of Ahmaud Arbery has impacted him

MileSplit Presents Technique TV: A Focus On Throws MileSplit Staff May 13, 2020

In this week's episode of Technique TV, learn from coaches and athletes on how to train for the shot put, discus and javelin throws while using proper technique. 

On The Line: Sub-4, State Championships And An All-Time LJ MileSplit Staff May 13, 2020

Check out the latest On The Line episode featuring the gang from MileSplit

NSAF Seeking New Title Sponsor For HS National Meets MileSplit Staff May 09, 2020

NSAF announced its intention to sign another title sponsor as it hopes to continue hosting national high school meets

Dear Running: I'm Still Dedicated To You MileSplit Staff May 08, 2020

In this Dear Running essay, Fresno State sophomore Sophie Jimenez writes about her journey

Texas A&M MileSplit Staff May 07, 2020

TBD

Dear Pole Vault: We Do This Because We Dare To Dream MileSplit Staff May 05, 2020

In this Dear Running essay, Kaelyn McCann journeys back into where track and field all started for her

Youth Sports Leaders Form PLAY Sports Coalition MileSplit Staff May 04, 2020

The foundation of PLAY Sports, a first-of-its-kind collaborative coalition among more than 400 community and national sports organizations and leaders, has been built on.

Second Update: Class of 2021 Top 50 Girls Recruits MileSplit Staff May 01, 2020

MileSplit has updated its subjective ranking of the top 50 girls recruits in the Class of 2021

Second Update: Class of 2021 Top 50 Boys Recruits MileSplit Staff May 01, 2020

Next up is an update of MileSplit's ranking of the top 50 boys recruits in the Class of 2021

From The Archives: Cole Johnson's 4x400 Sprint Workout MileSplit Staff Apr 29, 2020

In this 2018 Workout Wedneday, MileSplit traveled to Michigan to film Rockford High School's Cole Johnson ahead of an important 4x400 and core workout

On The Line: The Best Performer In Florida State History MileSplit Staff Apr 29, 2020

On the latest On The Line podcast, Bryan, Olivia and Cory chat about the latest storylines this spring

Dear Pole Vaulting: Resiliency Was The Answer In Tough Times MileSplit Staff Apr 28, 2020

University of Louisville recruit Zachary Frye writes an essay to the event he loves, pole vaulting

North To The Future With Allie Ostrander MileSplit Staff Apr 24, 2020

In 2016, Milesplit traveled to Alaska to document a slice of life with Kenai Central's Allie Ostrander

Dear Younger Me: Kaitlyn Merritt MileSplit Staff Apr 23, 2020

Kaitlyn Merritt digs deep and explores the hardest moments of her track and field career in this Dear Younger Me essay

MileSplit Presents Technique TV: A Focus On The Sprints MileSplit Staff Apr 22, 2020

Technique TV illustrates detailed instruction from professional coaches and athletes, along with insightful training.

Dear Running: My Hope Is Believing In A Great Future MileSplit Staff Apr 21, 2020

David Emuze recounts the emotional days after his season was suspended, and looks to the future

Races To Watch During MileSplit 24/7 MileSplit Staff Apr 17, 2020

Here are the races to look out for during the replay of the 2019 Bullis Bulldog Invitational on MileSplit 24/7 this Saturday.