31st New Balance Pan-Ram Invitational 2019

Harrisburg, PA

Meet Information




Landis Field is a premier venue for track and field competitions and is located

at the Central Dauphin Middle School in Harrisburg, PA. The 8-lane track, the

javelin and all jumping runways are made of Rekoflex S polyurethane and

resurfaced in the fall 2013. The shot and discus are concrete pads. No

contestant will be permitted to have spikes longer than 1/4" (6 mm) in

length. An athletic trainer will be available and Booster Clubs will offer

food, snacks, commemorative t-shirts and other merchandise.

Meet Format

All contestants will compete together with no distinction between AA and AAA.


The top 8 athletes in each event receive engraved spin-cast medals.

The top male/female track and field athletes will receive outstanding performer

plaques. The 1st, 2nd, and 3rd place boys' and girls' teams will receive


Entry Fees

Each team of 19 or more members is

$190.00. A boys' and girls' team would be $380.00. Individuals or incomplete

teams of 18 members or less may enter for $10.00 each. Make checks payable to

Pan-Ram T&F Invitational.

Athlete Entry

Entries are due 8:00 pm, Wednesday, April 10. No changes will be allowed after

this time. Entries will be completed usingwww.penntrackxc.com. Entry instructions are included in this

information packet. You are permitted to enter 2 athletes in each individual event. Each team may enter 2 relay teams per relay event.

Coaches Meeting

A mandatory coaches meeting will begin at 8:30 am and cover preliminary

remarks/instructions including the starting heights of the pole vault and high

jump. Coaches must submit scratches in all running events. All field event

scratches will be taken at the event. Only athletes who have been previously

entered in the meet and have been issued a number may compete. No new entries

will be permitted. If you are not sure if your athlete will compete, enter 3 in

each event and scratch down to 2. Any athlete entered in the meet who has been

issued a number may run in a relay provided he or she has not already competed

in 4 events.


Running Eventsfield events

9:00 am - Girls 3200m unseeded (NEW)9:30 am - Boys Shot Put

9:15 am - Boys 3200m unseeded (NEW) Girls Discus

9:30 am - Girls 4x800m (2 per team max) Girls Pole Vault (Boys follow)

9:50 am - Boys 4x800m (2 per team max) Boys Triple Jump

10:15 am - Girls 100HH Trials Girls High Jump (Boys Follow)

10:35 am - Boys 110HH Trials Girls Long Jump

10:55 am - Girls 100m Trials

11:10 am - Boys 100m Trials10:45 am - Boys Javelin

11:25 am - Unified 100m (NEW)

11:35 am - LUNCH

11:55 am - Girls 100HH Finals

12:00 pm - Boys 110HH Finals

12:05 pm - Girls 100m Finals

12:10 pm - Boys 100m Finals

12:15 pm - Girls 1600m

12:35 pm - Boys 1600m12:45 pm - Boys Long Jump

12:55 pm - Girls 4x100m Girls Long Jump

1:15 pm - Boys 4x100m1:15 pm - Boys Discus

1:35 pm - Girls 400m Girls Shot Put

2:00 pm - Boys 400m2:15 pm - Girls Javelin

2:20 pm - Girls 300IH

2:40 pm - Boys 300IH

3:00 pm - Girls 800m

3:15 pm - Boys 800m

3:30 pm - Girls 200m

3:50 pm - Boys 200m

4:10 pm - Girls 3200m (Seeded)

4:35 pm - Boys 3200m (Seeded)

5:00 pm - Girls 4x400m (2 per team max)

5:20 pm - Boys 4x400m (2 per team max)5:45 pm - Team Awards Presentation