Coaches who have entered the 3200m, if your athlete is listed in Heat 1 they will be competing at 9:00 am for the Girls and 915 ish for the Boys.
Landis Field is a premier venue for track and field competitions and is located at the Central Dauphin Middle School in Harrisburg, PA. The 8-lane track, the javelin, and all jumping runways are made of Rekoflex S polyurethane and resurfaced in fall 2013. The shot and discus are concrete pads. No contestant will be permitted to have spikes longer than 1/4" (6 mm) in length. An athletic trainer will be available and Booster Clubs will offer food, snacks, commemorative t-shirts, and other merchandise.
All contestants will compete together with no distinction between AA and AAA. A Novice 1600m run will be contested this year. Each team will be allowed to enter one athlete.
The top 8 athletes in each event receive engraved spin-cast medals. The top male/female track and field athletes will receive outstanding performer plaques. The 1st, 2nd, and 3rd place boys' and girls' teams will receive plaques.
Each team of 19 or more members is $190.00. A boys' and girls' team would be $380.00. Individuals or incomplete teams of 18 members or less may enter for $10.00 each. Make checks payable to Pan-Ram T&F Invitational.
Entries are due at 10:00 pm, Thursday, April 07. No changes will be allowed after this time. Entries will be completed using http://www.penntrackxc.com. Entry instructions are included in this information packet. You are permitted to enter 2 athletes in each individual event. Two relay teams per event are allowed again this year. A Novice 1600m run will be contested this year. Each team will be allowed to enter one athlete.
A mandatory coaches meeting will begin at 8:30 and cover preliminary remarks/instructions. Food and drinks will be provided. Coaches must submit scratches in all running events. All field event scratches will be taken at the event. Only athletes who have been previously entered in the meet may compete. No new entries will be permitted. You are permitted to enter 2 athletes in each individual event.
|Running Events||Field Events|
|9:00 am - Girls 3200m unseeded||9:30 am - Boys Shot Put|
|9:15 am - Boys 3200m unseeded||Girls Discus|
|9:30 am - Girls 4x800m (2 per team max)||Girls Pole Vault (Boys follow)|
|9:50 am - Boys 4x800m (2 per team max)||Boys Triple Jump|
|10:15 am - Girls 100HH Trials||Girls High Jump (Boys Follow)|
|10:35 am - Boys 110HH Trials||Girls Long Jump|
|10:55 am - Girls 100m Trials|
|11:10 am - Boys 100m Trials||10:45 am - Boys Javelin|
|11:25 am - Novice Girls 1600m (NEW- 1 entry)|
|11:35 am - Novice Boys 1600m (NEW- 1 entry)|
|11:55 am - Girls 100HH Finals|
|12:00 pm - Boys 110HH Finals|
|12:05 pm - Girls 100m Finals|
|12:10 pm - Boys 100m Finals|
|12:15 pm - Girls 1600m|
|12:35 pm - Boys 1600m||12:45 m - Boys Long Jump|
|12:55 pm - Girls 4x100m (2 per team max)||Girls Long Jump|
|1:15 pm - Boys 4x100m 2 per team max)||1:15 pm - Boys Discus|
|1:35 pm - Girls 400m||Girls Shot Put|
|2:00 pm - Boys 00m||2:15 pm - Girls Javelin|
|2:20 pm - Girls 300IH|
|2:40 pm - Boys 300IH|
|3:00 pm - Girls 800m|
|3:15 pm - Boys 800m|
|3:30 pm - Girls 200m|
|3:50 pm - Boys 200m|
|4:10 pm - Girls 3200m (Seeded - Top 20)|
|4:35 pm - Boys 3200m (Seeded - Top 20)|
|5:00 pm - Girls 4x400m (2 per team max)|
|5:20 pm - Boys 4x400m (2 per team max)||5:45 pm - Team Awards Presentation|