The John Heins Invitational (FKA Upper Moreland Invite) 2022

Willow Grove, PA
Timing/Results RUN.TF, LLC

Meet Information


Hey all ... The Upper Moreland Invitational will happen this year on Friday April 8th 2022 ... I will be sending/posting more detailed information about the meet soon but here is an overview ...

Cost - $125/team 

Entries - 2 relays per school, 2 per in the field events and 3 per on the track

Start time - meet will start at 3:30pm 

Again - I'll be posting and sending out more information in the weeks to come ... any questions please do NOT hesitate to email me -

Doug Smith

Upper Moreland

MEET WILL START AT 3:30 in the field and 3:45 on the track

Order on the track will be regular SOL Dual meet order - girls will go first followed by boys

300 IH, 4x800, 100, 1600, 4x100, 400, 100/110 HH, 800, 200, 3200, 4xTON (aka throwers 4x100), and 4x400 

Field Events

3:30 Start - boys high jump, girls pole vault, boys shot put, girls discus and boys javelin

5:30 Start - girls high jump, boys pole vault, girls shot put, boys discus and girls javelin

Long and Triple Jumps ... open pit to get up to 3 jumps per competitor ... 

Girls Long jump - Jumps begin 3:30 and pit closes at 4:45

Boys Long Jump - Jumps begin at 5:00 and pit closes at 6:15

Girls Triple Jump - Jumps begin at 6:30 and pit closes at 7:45

Boys Triple Jump - Jumps begin at 8:00 and pit closes at 9:15

If you need ... here is something for your school/athletic department

Dear Coach,

The Upper Moreland Track and Field Coaching Staff would like to invite you to the 3rd running of the Upper Moreland Invitational. The Upper Moreland Invitational will take place on Friday April 8th at Upper Moreland High School (address below) and will begin at 3:30pm. We will run the events in regular SOL dual meet order and a time schedule will be sent out soon.  We are allowing 2 relays, 2 field event participants and 3 entries per track event.  The entries will occur through ...  ... The cost of the meet is $125 per gender/team. 

Here is something to submit to your school if needed ... any questions please do not hesitate to reach out 

Doug Smith

Upper Moreland

School attending/competing: __________________________

Head Coach: ___________________________ Email: _______________________

Which team will attend:  Male         Female

Cost: $125/gender/team (if both boys and girls $250) ... or $10/individual entry and $20/relay 

Please make checks payable to:

Upper Moreland High School

Attn: Track 

3000 Terwood Road

Willow Grove, PA  19090