The John Heins Invitational 2023

Time Event 
3:00 Girls 300 Meter Hurdles
3:08 Boys 300 Meter Hurdles
3:18 Girls 4x800m
3:38 Boys 4x800m
3:53 Girls 100m
4:07 Boys 100m
4:19 Girls 1600m
4:34 Boys 1600m
4:49 Girls 4x100m
4:59 Boys 4x100m
5:09 Girls 400m
5:23 Boys 400m
5:35 Girls 100h
5:44 Boys 110h
5:56 Girls 800m
6:11 Boys 800m
6:23 Girls 200m
6:33 Boys 200m
6:42 Girls 3200m
6:57 Boys 3200m
7:12 Girls 4x100m
7:18 Boys 4x100m
7:24 Girls 4x400m
7:45 Boys 4x400m
8:03 End of Meet   
    
Time Event 
3:00 Boys High Jump
3:00 Girls Pole Vault
3:00 Boys Shot Put
3:00 Girls Discus
3:00 Boys Javelin
3:00 Girls Long Jump - 75 Minute Open Pit
4:30 Boys Long Jump - 75 Minute Open Pit
5:00 Girls High Jump
5:00 Boys Pole Vault
5:00 Girls Shot Put
5:00 Boys Discus
5:00 Girls Javelin
6:00 Girls Triple Jump - 60 Minute Open Pit
7:15 Boys Triple Jump - 60 Minute Open Pit