25th Annual Bear Mountain River Run 2023

Lock Haven, PA

Meet Information

25th Annual Bear Mountain River Run hosted by Lock Haven University

When: Saturday, September 2nd, 2023

Start Times:             10:00 a.m. Middle School Boys 2 mile race

                                   10:30 a.m. Middle School Girls 2 mile race

                                   11:00 a.m. High School Boys 5 kilometer race

                                   11:45 a.m. High School Girls 5 kilometer race

Where:                       Lock Haven University West Branch Cross Country Course.

                                   GPS Address: 42 Havenview Dr, Lock Haven, Pennsylvania

                                  (Approximately two miles from main campus)

Entry Fee:

     ~$150 per high school team; boys and girls considered separate teams. (Unlimited number of

        entries
per team; $30 per individual for teams without five scoring athletes)

     ~$100 per middle school team; boys and girls considered separate teams. (Unlimited number of entries per                team; $20 per individual for teams without five scoring athletes)

     ~Schools with all four teams participating get a discount combined entry fee of $450!!

     ~Payment online at time of entry.  Payment is based on the number of participants entered once entries close,            not the number who run on race day.



Entries:
~Entries can be made at http://pa.milesplit.com

Entry Deadline: Wednesday, August 30th at 11pm.

Scoring: Top five athletes score and the next two are used to
displace.

Awards: Awards will be presented to the top three teams in each race along with the top 7 members of

each
winning teams; The top twenty individuals in each of the four races will receive awards. The

presentation of awards will take at 1pm at the white tent.



Records:
Boys 5km Race: Ryan Blood,East Pennsboro, 15:27.64 2002

                Girls 5km Race: Isabel Sager, Loyalsock, 17:31.20 2018

                Boys 2 mile Race: Benjamin Farbman, Dallastown Area MS, 10:14.80, 2022          
               Girls 2 mile Race: Lauren Trapani,
Warrior Run MS, 10:36.90 2016

Course: Very flat, and 99% grass.

Other: *Souvenir T-Shirts will be available (while supplies last)

            *Concession stand on site

            *Spectator parking $5 per car

We look forward to hosting your team in what promises to be one of the most exciting

and best run meets youve ever attended. We pride ourselves on operating efficient and well

organized meets, and provide a great atmosphere for teams. The course has hosted numerous

events, including numerous NCAA Division I, III, and III  Region Championships, as well

as the 2006 Collegiate Club National Championships. It has a reputation for producing very

fast times, and is a great meet to give your teams some early-season confidence. If you have

any questions, LHU Head Cross Country Coach Aaron Russell at (570)-484-2261 or

ARUSSELL@LOCKHAVEN.EDU