04:27
Boys 4x400 Relay Finals Section 1...

04:55
Girls 4x400 Relay Finals Section 2...

02:58
Girls 800 Finals Section 2...

02:31
Boys 800 Finals Section 1...

01:29
Girls 400 Finals Section 3...

01:41
Girls 400 Finals Section 2...

01:53
Luke Coleman and Stefon Dodoo Clash in Early Season 400m...

01:21
Boys 400 Finals Section 2...

00:55
Girls 100 Finals Section 1...

00:42
Boys 100 Finals Section 1...

01:49
Girls 300 Hurdles Finals Section 2...

00:52
Girls 200 Prelims Heat 3...

00:31
Girls 100 Prelims Heat 2...

01:31
Girls 100 Prelims Heat 1...

01:14
Boys 300 Hurdles Finals Section 1...

00:35
Boys 200 Prelims Heat 3...

00:42
Boys 200 Prelims Heat 2...

00:35
Boys 100 Prelims Heat 2...

05:36
High School Girls' 4x400m Relay, Finals 4...

02:42
High School Girls' 200m, Finals 5...

03:42
High School Girls' 800m, Finals 2...

04:06
High School Girls' 60m, Finals 1...

02:54
High School Girls' 400m, Finals 3...

01:12
High School Girls' 60m, Prelims 4...

05:01
Girls 4x400 Relay Finals Section 3...

01:10
Girls 400 Finals Section 5...

00:32
Girls 60 Finals Section 2...

00:32
Girls 60 Prelims Heat 6...

01:42
High School Girls' 400m, Finals 8...

01:06
High School Girls' 200m, Finals 12...

00:42
High School Girls' 60m, Finals 10...

00:42
High School Girls' 60m Hurdles, Finals 10...

00:54
High School Girls' 60m Hurdles, Finals 9...

04:06
High School Girls' 800m Invitational, Finals 1...

04:42
Girls 4x400 Relay Finals Section 5...

02:09
Girls 4x200 Relay Finals Section 5...

04:56
Girls Sprint Medley Relay Finals Section 1...

02:39
Girls 4x200 Relay Finals Section 1...

12:39
Girls 4x800 Relay Finals Section 2...

02:47
Girls 800 Finals Section 5...

00:42
Girls 200 Finals Section 11...

00:41
Girls 60 Finals Section 6...

00:30
Girls 60 Hurdles Finals Section 6...

14:24
Girls 3K Finals Section 2...

01:12
Girls 400 Finals Section 8...

08:14
White Boys 5K...

11:06
White Girls 5K...

02:00
High School Girls' 200m Seeded, Finals 1...

02:12
High School Girls' 100m Seeded, Finals 2...

01:12
High School Girls' 100m Seeded, Prelims 1...

02:24
High School Girls' 200m, Finals 5...

06:36
High School Girls' 800m, Finals 1...

01:24
High School Girls' 60m, Finals 1...

02:00
High School Girls' 60m, Semi-Finals 2...

02:12
High School Girls' 60m, Prelims 4...

02:11
Girls 4x200 Relay Finals Section 8...

00:35
Girls 200 Finals Section 9...

01:18
Girls 400 Finals Section 9...

00:21
Girls 60 Finals Section 8...

02:27
Montverde Academy Goes 1-2 in 60m Dash...

04:30
High School Girls' 60m, Finals 1...

02:05
High School Girls' 200m, Finals 1...

00:36
Girls 200 Finals Section 7...

00:29
Boys 200 Finals Section 7...

00:22
Girls 60 Prelims Heat 5...

05:20
Division 2 Boys 1 Mile Finals Section 2...

03:06
Division 2 Boys 800 Finals Section 1...

01:17
Division 2 Boys 400 Finals Section 2...

00:43
Division 2 Boys 200 Finals Section 5...

02:26
Girls 4x200 Relay Finals Section 5...

03:49
Girls 800 Finals Section 1...

01:38
Girls 400 Finals Section 9...

00:39
Girls 200 Finals Section 10...

02:06
High School Girls' 300m Varsity, Finals 2...

00:13
Girls 60 Finals Section 9...

11:55
White Girls 5000 Meter Run Finals...

00:30
High School Girls' 200m, Finals 1...

01:42
High School Boys' 4x100m Relay 327, Prelims 12...

01:30
High School Boys' 4x100m Relay 326, Prelims 12...

01:36
High School Boys' 4x100m Relay 325, Prelims 12...

04:41
High School Girls' 4x400m Relay 162 - Northern Delaware, Pre...

03:54
High School Girls' 4x400m Relay 161 - Suburban American, Pre...

04:42
High School Girls' 4x400m Relay 160 - Suburban National, Pre...

05:59
High School Girls' 4x400m Relay 159 - Suburban Chesmont, Pre...

04:36
High School Girls' 4x400m Relay 157 - Central, Prelims 1...

04:53
High School Girls' 4x400m Relay 156 - Philadelphia Academic,...

04:48
High School Girls' 4x400m Relay 153, Prelims 1...

05:00
High School Girls' 4x400m Relay 152, Prelims 1...

07:23
High School Girls' 4x400m Relay 151, Prelims 1...

06:18
High School Girls' 4x400m Relay 150, Prelims 1...

05:41
High School Girls' 4x400m Relay 149, Prelims 1...

05:36
High School Girls' 4x400m Relay 148, Prelims 1...

04:48
High School Girls' 4x400m Relay 147, Prelims 1...

05:23
High School Girls' 4x400m Relay 146, Prelims 1...

04:42
High School Girls' 4x400m Relay 145, Prelims 1...

05:06
High School Girls' 4x400m Relay 144, Prelims 1...

04:30
High School Girls' 4x400m Relay 143, Prelims 1...

04:41
High School Girls' 4x400m Relay 142, Prelims 1...

04:42
High School Girls' 4x400m Relay 141, Prelims 1...

04:30
High School Girls' 4x400m Relay 139, Prelims 1...

04:17
High School Girls' 4x400m Relay 138, Prelims 1...

10:12
High School Girls' 4x400m Relay 137, Prelims 1...

05:05
High School Girls' 4x400m Relay 136, Prelims 1...

04:54
High School Girls' 4x400m Relay 135, Prelims 1...

05:12
High School Girls' 4x400m Relay 134, Prelims 1...

04:53
High School Girls' 4x400m Relay 133, Prelims 1...

04:24
High School Girls' 4x400m Relay 132, Prelims 1...

05:12
High School Girls' 4x400m Relay 131, Prelims 1...

04:54
High School Girls' 4x400m Relay 130, Prelims 1...

04:59
High School Girls' 4x400m Relay 129, Prelims 1...

04:36
High School Girls' 4x400m Relay 128, Prelims 1...

04:36
High School Girls' 4x400m Relay 127, Prelims 1...

01:48
High School Girls' 400m Championship, Finals 2...

01:48
High School Girls' 400m Championship, Prelims 1...

05:24
High School Girls' 4x400m Relay, Finals 4...

04:30
High School Girls' 4x200m Relay, Finals 5...

02:28
High School Girls' 200m, Finals 5...

03:12
High School Girls' 800m, Finals 2...

00:24
High School Girls' 800m, Finals 2...

04:00
High School Girls' 60m, Finals 1...

02:54
High School Girls' 60m, Semi-Finals 2...

01:52
High School Girls' 60m, Prelims 4...

14:14
Girls Distance Medley Relay Finals Section 1...

00:31
Girls 200 Finals Section 4...

02:52
Girls 800 Finals Section 2...

01:15
Girls 400 Finals Section 4...

05:49
Girls 1 Mile Finals Section 2...

04:53
Girls 4x400 Relay Finals Section 5...

03:17
Girls 800 Finals Section 2...

01:06
Girls 400 Finals Section 6...

00:33
Girls 200 Finals Section 11...

00:18
Girls 60 Finals Section 12...

10:41
Girls 4x800 Relay Finals Section 1...

18:58
Championship Girls 5K Eastbay Northeast Race...

Varsity Girls 5K...

09:11
Girls JV 5K...

06:13
Girls Freshman 3K...

09:47
Girls Challenge 5K...

05:07
Boys 1600 Finals Section 6...

05:42
Girls 1600 Finals Section 8...

00:34
Girls 200 Finals Section 12...

00:37
Girls 200 Finals Section 8...

02:31
Girls 800 Finals Section 7...

01:06
Girls 400 Finals Section 9...

00:50
Boys 300 Hurdles Finals Section 4...

00:26
Girls 100 Hurdles Finals Section 3...

00:22
Girls 100 Finals Section 10...

00:17
Girls 100 Finals Section 8...

00:22
Girls 100 Finals Section 4...

00:20
Boys 110 Hurdles Finals Section 4...

02:54
Girls 800 Finals Section 3...

00:18
Girls 55 Hurdles Finals Section 2...

00:45
Girls 200 Finals Section 6...

10:37
Girls 4x800 Relay Finals Section 2...

04:58
High School Girls' 4x400m Relay, Finals 4...

13:18
High School Girls' Distance Medley Relay, Finals 1...

11:06
High School Girls' 3k, Finals 1...

03:06
High School Girls' 800m, Finals 2...

01:42
High School Girls' 400m, Finals 4...

05:00
High School Boys' Mile, Finals 1...

06:16
High School Girls' Mile, Finals 2...

05:11
Boys 1 Mile Finals Section 1...

00:59
Boys 400 Finals Section 4...

00:34
Boys 200 Finals Section 5...

03:45
Boys 4x400 Relay Finals Section 6...

15:02
Girls Distance Medley Relay Finals Section 1...

05:46
Girls 1 Mile Finals Section 1...

04:28
Girls 4x400 Relay Finals Section 4...

02:39
Girls 800 Finals Section 3...

01:09
Girls 400 Finals Section 4...

00:33
Girls 200 Finals Section 3...

11:08
Division 2 Boys 4x800 Relay Finals Section 1...

04:44
Division 2 Boys 4x400 Relay Finals Section 5...

02:23
Division 2 Boys 800 Finals Section 3...

00:59
Division 2 Boys 400 Finals Section 6...

00:31
Division 2 Boys 200 Finals Section 9...

00:19
Division 2 Boys 60 Prelims Heat 6...

04:38
Girls 4x400 Relay Finals Section 5...

06:10
Girls 1 Mile Finals Section 3...

00:37
Girls 200 Finals Section 5...

00:16
Girls 60 Finals Section 4...

00:40
Girls 400 Finals Section 7...

14:42
High School Girls' 2 Mile Invitation Girls Finals 1...

12:07
Girls 4x800 Relay Finals Section 1...

13:19
Boys Distance Medley Relay Finals Section 2...

10:57
Boys 4x800 Relay Finals Section 3...

05:42
Girls Sprint Medley Relay Finals Section 5...

04:01
Boys Sprint Medley Relay Finals Section 1...

15:41
Girls Distance Medley Relay Finals Section 1...

05:44
Girls 4x400 Relay Finals Section 6...

02:05
Girls 4x200 Relay Finals Section 1...

01:59
Boys 4x200 Relay Finals Section 1...

02:17
Boys 800 Finals Section 4...

00:59
Boys 400 Finals Section 8...

00:31
Boys 200 Finals Section 9...

00:32
Boys 200 Finals Section 4...

00:17
Boys 60 Prelims Heat 8...

02:56
Girls 800 Finals Section 3...

00:44
Girls 200 Finals Section 3...

01:13
Girls 400 Finals Section 7...

12:00
Girls JV 5000m...

10:01
Girls Varsity 5K...

07:07
Boys Varsity 5K...

09:04
Girls Brown Race...

07:32
JV Girls Race...

06:18
Freshmen Girls Race...

07:59
Boys Gold Race...

04:32
Boys 1 Mile Finals Section 1...

00:34
Varsity Boys 200 Finals Section 3...

02:20
Varsity Boys 200 Finals Section 6...

00:41
Varsity Boys 200 Finals Section 2...

00:34
Varsity Girls 200 Finals Section 8...

06:01
Varsity Girls 1600 Finals Section 2...

05:34
Varsity Girls 1600 Finals Section 3...

04:45
Varsity Boys 1600 Finals Section 2...

04:36
Varsity Boys 1600 Finals Section 3...

01:12
Varsity Boys 4x100 Relay Finals Section 2...

00:52
Varsity Girls 4x100 Relay Finals Section 5...

01:27
Varsity Boys 400 Finals Section 6...

02:36
Varsity Boys 400 Finals Section 5...

01:36
Varsity Girls 400 Finals Section 9...

01:18
Varsity Girls 300 Hurdles Finals Section 1...

01:09
Varsity Girls 300 Hurdles Finals Section 4...

02:37
Varsity Girls 800 Finals Section 4...

02:45
Varsity Girls 800 Finals Section 5...

14:10
Varsity Girls 3200 Finals Section 2...

04:05
Varsity Boys 4x400 Relay Finals Section 2...

10:57
Varsity Boys 3200 Finals Section 2...

04:59
Boys 1600 Finals Section 2...

02:15
Boys 800 Finals Section 3...

00:54
Boys 300 Hurdles Finals Section 2...

00:23
Boys 100 Prelims Heat 2...

05:20
High School Girls' 4x400m Relay, Finals 4...

13:32
High School Girls' Distance Medley Relay, Finals 1...

11:16
High School Girls' 3k, Finals 1...

02:40
High School Girls' 800m, Finals 2...

05:34
High School Girls' Mile, Finals 2...

00:32
High School Girls' 60m, Prelims 2...

06:52
High School Girls' 4x800m Relay, Finals 2...

01:06
Girls 400 Finals Section 4...

13:54
Girls Distance Medley Relay Finals Section 1...

00:34
Girls 200 Finals Section 4...

12:02
Girls 3K Finals Section 1...

02:36
Girls 800 Finals Section 2...

00:19
Girls 60 Prelims Heat 3...

00:59
Boys 400 Finals Section 4...

02:35
Girls 800 Finals Section 3...

00:41
Girls 200 Finals Section 6...

05:59
Girls 1 Mile Finals Section 3...

00:13
Girls 60 Finals Section 1...

00:15
Girls 60 Prelims Heat 5...

02:29
Division 2 Boys 800 Finals Section 3...

05:58
Division 2 Boys 1 Mile Finals Section 2...

01:00
Division 2 Boys 400 Finals Section 4...

00:30
Division 2 Boys 200 Finals Section 8...

13:30
High School Girls' 400m Freshman Red, Finals 1...

01:42
High School Girls' 400m Varsity Red, Finals 6...

01:12
High School Girls' 400m Varsity Red, Finals 4...

02:08
High School Girls' 400m Varsity Red, Finals 1...

06:08
High School Girls' Mile Freshman Red, Finals 1...

06:12
High School Girls' Mile Sophomore Red, Finals 1...

07:50
High School Girls' Mile Varsity Red, Finals 1...

02:24
High School Girls' 200m Freshman Red, Finals 1...

01:22
High School Girls' 200m Sophomore Red, Finals 1...

01:54
High School Girls' 200m Varsity Red, Finals 1...

07:42
High School Girls' Mile Varsity Red, Finals 1...

16:27
High School Girls' 200m Varsity Blue, Finals 1...

19:33
High School Girls' 800m Freshman Red, Finals 1...

02:58
High School Girls' 800m Sophomore Red, Finals 4...

03:36
High School Girls' 800m Sophomore Red, Finals 3...

02:42
High School Girls' 800m Sophomore Red, Finals 1...

03:04
High School Girls' 800m Varsity Blue, Finals 1...

02:46
High School Girls' 800m Varsity Red, Finals 1...

01:21
Boys 500 Finals Section 4...

03:55
Girls 1K Finals Section 2...

04:01
Invitational Girls 1K Finals Section 1...

00:44
Boys 300 Finals Section 16...

00:48
Girls 55 Prelims Heat 10...

13:58
Invitational Girls 1 Mile Finals Sections 1-2...

15:12
Invitational Girls Distance Medley Relay Finals Section 1...

13:53
Girls Distance Medley Relay Finals Section 1...

00:17
Girls 60 Finals Section 7...

00:14
Girls 60 Hurdles Finals Section 4...

06:15
Girls 1 Mile Finals Section 3...

00:15
Girls 60 Finals Section 9...

00:21
Girls 60 Hurdles Finals Section 8...

01:10
Girls 400 Finals Section 7...

02:59
Girls 800 Finals Section 4...

00:20
Girls 60 Hurdles Finals Section 7...

00:35
Girls 200 Finals Section 11...

14:24
Girls Distance Medley Relay Finals Section 1...

02:28
Boys 800 Finals Section 3...

06:43
Girls 1 Mile Finals Section 3...

00:15
Girls 55 Finals Section 1...

01:52
Boys 4x200 Relay Finals Section 3...

00:36
Girls 200 Finals Section 1...

02:49
Girls 800 Finals Section 2...

01:18
Girls 400 Finals Section 1...

02:38
Girls 800 Finals Section 1...

10:21
JV Girls Race...

06:59
Varsity Girls Race...

06:06
Varsity Boys Race...

08:48
Boys Varsity Race...

08:52
Boys JV Race...

10:21
High School Boys JV Race...

14:54
High School Boys White Race...

16:11
High School Girls Brown Race...

05:24
Boys 1600 Finals Section 1...

00:19
Girls 100 Finals Section 1...

00:36
Girls 200 Finals Section 1...

01:11
Girls 400 Finals Section 3...

05:51
Girls 1600 Finals Section 1...

02:38
Girls 800 Finals Section 2...

13:57
Girls Distance Medley Relay Finals Section 1...

02:40
Girls 4x200 Relay Finals Section 2...

01:17
Girls 200 Finals Section 1...

03:16
Girls 800 Finals Section 3...

01:42
Girls 400 Finals Section 2...

06:31
Girls 1 Mile Finals Section 2...

00:31
Girls 200 Finals Section 6...

01:07
Girls 400 Finals Section 3...

02:35
Girls 800 Finals Section 2...

00:12
Girls 60 Hurdles Prelims Heat 2...

00:12
Girls 60 Prelims Heat 2...

05:33
Girls 1 Mile Finals Section 3...

01:08
Girls 400 Finals Section 6...

01:11
Girls 400 Finals Section 5...

11:21
Girls 3K Finals Section 3...

00:34
Girls 200 Finals Section 10...

00:12
Girls 60 Finals Section 13...

05:46
Girls 4x400 Relay Finals Section 2...

05:56
Girls 4x400 Relay Finals Section 3...

01:38
Girls 500 Finals Section 4...

04:15
Girls 1K Finals Section 1...

00:46
Girls 300 Finals Section 17...

00:51
Girls 300 Finals Section 21...

00:34
Girls 55 Prelims Heat 10...

Training Videos

More Videos
03:29
Sanya Richards-Ross 400m Training: Week 1...

01:23
AMY ACUFF: Technique | The Takeoff and Flight...

00:16
ADAM NELSON - Technique - Full Rotational Throw...