At the adidas Indoor Nationals, Avery Lewis long jumped 21-2.5 to be US No. 6 all-time as a freshman.
The freshman jumped 21-2.5 for the national title at adidas Indoor Nationals.
The adidas Indoor Nationals meet will take place this weekend and MileSplit broke down the top 9 events to look out for.
A list of the top all-time indoor performances in Pennsylvania state history.
Lewis leapt 20-8 to break Dawn Burrell's 1991 indoor state record.
A running list of unsigned college track and field prospects from the class of 2020.
Indoor nationals, scheduled for this weekend, was cancelled, but PA was ready for a big couple of days at the Armory.
The Friends' Central girls showed off terrific depth to dominate the team competition in an exciting state meet.
Upper Darby is the team to beat in the sprint relays, while the distance relays offer plenty of intrigue!
Neumann Goretti shoots for the 4x8/4x4 double once again, while the DMR and 4x200 look to be very wide open!
In a great 2 mile race at Ocean Breeze, Lydia Russell kicked to the win over Jenna Mulhern
The Phoenix ran a quick 4:11 at Lawrenceville in New Jersey.
The Friends' Central senior was selected for the World Mountain Running Championships scheduled for Friday in Argentina.
The Friends' Central girls and Westtown boys earned team titles on a big day at Belmont Plateau.
Breaking down the action to keep an eye on for the PAISAA Championships to be held at Belmont Plateau.
It was a super fast day at Lehigh. We recapped the action at Paul Short.
Breaking down the individuals and teams to watch for at the loaded Paul Short Run.
Foundation, Sharpsville, George School, and Council Rock highlight another busy weekend in PA XC!
A look at the best races from across the country.
The LaSalle boys ran away with the team title, while Lydia Russell clocked the 2nd fastest time in meet history.
Briarwood, Boardman, Big Spring, PSU, and Kiski are among the big meets to watch for this weekend!
Breaking down the top teams and individuals this season in the PAISAA.
Russell broke the outdoor 5K state record with a big run on Friday at NBNO!
A look at how much PA's distance runners have improved in the 800, 1600 and 3200 from 2018 to 2019!
Skylar Ciccolini approached the national record, while many other state-leading performances went down on Thursday at the Penn Relays.
Using open 800 times from last season, which 4x8s will be strng this spring in each classification? We ranked the top 25!
Strath Haven's Grace Forbes is the top returner in the always-strong girls 800 in PA.
Christina Warren will look to add another TJ gold medal this spring.
Taryn Parks and Marlee Starliper had a race for the ages! Thelma Davies broke the 60m state record again! NG almost won another one!
Neumann Goretti repeated as team champs, and Thelma Davies broke 2 records at Penn State.
A number of sophomores will be some of the indoor state meet's top contenders! Which tenth graders have caught our attention?
We should see close races in the girls' 4x2, 4x4, 4x8, and DMR at the indoor state meet!
A notable scratch shakes things up, but it just means that all 3 girls distance races will be very close!
The shot is loaded with national-level talent, while Christina Warren looks to add another triple jump gold. The high jump, long jump & pole vault should all get interesting!
Previewing the action for the biggest regular season meet in PA!
There are some great battles brewing in the relays this winter. Who are the favorites for state titles?
Two of PA's best in the 800 meters went head-to-head at Ocean Breeze!
Marlee Starliper went PA#3 all-time in the 1K and the Friends' Central girls put down some big performances!
Which relay and individual matchups are shaping up to be the most exciting in PA this season?
It's been an incredible start to the indoor season for a number of ninth graders in PA!
Between the Hispanic Games, Ocean Breeze, Kevin Dare, and more, the state rankings saw some big changes in Week 5.
Recapping the Marine Corps Classic, Ocean Breeze Holiday Festival, and the TFCAofGP from this past weekend.
Bishop Loughlin, Armory Coaches Hall of Fame, DVGTCA, TFCAofGP, and VaultWorX ruled the weekend.
Christina Warren of Perk Valley is once again the one to beat in the triple jump.
Marlee Starliper looks to repeat at FLNE, while Taryn Parks looks for a third straight nationals bid. Patrick Anderson leads the list of boys nationals hopefuls.
Saint Basil's Tia Taylor leads a strong group of long jumpers to the fray this winter.
Emma Zwall looks to repeat, while the Penn Charter girls and Germantown Friends boys are the teams to beat.
Marlee Starliper and Zach Kinne headline stacked individual fields, while North Carolina's Cardinal Gibbons will look to make a statement on Lehigh's fast course.
Briarwood, Big Spring, George School, Kiski, and Boardman highlight a strong Week 3!
Emma Zwall will be challenged in her bid for a repeat title, while Jeffrey Love looks to be the boy to beat this fall.
The GA girls and the GFS boys will go for repeat wins this year, but they will be challenged.
PA is sending a strong contingent to North Carolina and plenty should compete for All American status.
The Friends' Central senior dropped the hammer in the final lap to win the elite 1,500 at the John Hay Distance Festival
At the Penn Relays, the Keystone State posted a number of championship winners and big performances that will shake up the rankings.
Looking back on a big week of track and field action in PA!
How long any of them will stand is anybody's guess!
Pan-Ram, Bullis, Latrobe, TSTCA, TFCAofGP, Temple, and more make for a busy Week 4!
In the triple jump, Stroudsburg's Ayanna Burrell was the only girl over 40 feet last spring, but Perk Valley's Christina Warren jumped 40 indoors.
Taryn Parks (Greencastle-Antrim) dropped a huge time to win the state title last season, but repeating will be a tall task.
Gabrielle Wilkinson will look to add to her legacy this spring after running 2:06 last season
Day 1 set the stage for what will be a big weekend at the Armory.
Which athlete's have the best combined long jump and triple jumping ability?
We go event-by-event looking at the girls' championship sections and who to watch for from Pennsylvania.
The State College senior has used an amazing kick to become a state champion and one of the best half milers in the country.
The national rankings saw a big shake-up from some top girls' performances at indoor states!
Neumann Goretti will be a tough squad to beat in the 4x4, while Cheltenham looks to make it 5 straight in the 4x2. Strath Haven will go for a sweep in the 4x8 and DMR.
Gabrielle Wilkinson (mile and 800) and Marlee Starliper (mile and 3K) will shoot for double wins in what should be a great meet for girls' distance.
PA walked away from MA with three wins.
Josh Hoey and Gabrielle Wilkinson nearly hit mile state record, while Thelma Davies repeated at Millrose
The Millrose Games, DVGTCA, TFCAofGP, and another Kutztown meet make up another big weekend!
See which girls are closest to the New Balance Nationals standards in all events.
On Friday and Saturday, a few PA individuals and relays put down solid performances.
A Friday TSTCA meet, along with the Dr. Sander Invitational, DVGTCA, TFCAofGP, and Franklin & Marshall are set for this weekend!
PA turned in some huge out-of-state performances this weekend!
There will be no shortage of big PA names at the VA Showcase which is Friday and Saturday in Lynchburg, VA
A full smattering of meets is coming this weekend with big ones going down at Edinboro, Lawrenceville (NJ), Lebanon Valley, Haverford, and Ursinus, among others!
The Millrose Trials grabbed headlines, but there was plenty of other good action across the state on Wednesday evening.
It's a busy weekend ahead with meets at Penn State, The Armory, Ocean Breeze, Dickinson, Haverford and more!
The national rankings have been overrun by a large contingent of Pennsylvania athletes!
The Friends' Central senior is dropping very fast times very early in the season.
The Neumann Goretti giels 4x4, Gabrielle Wilkinson, and Austin Kratz put down US#1s, while Abby Norwillo joined an elite group of 13+ PA pole vaulters.
PA swept the mile, and there were other big performances all over the track at The Armory's first big meet of the season.
Bishop Loughlin, Hall Of Fame Coaches, Dickinson, DVGTCA, and TFCAofGP headline this weekend!
The senior and Florida signee got her season off to a good start at Ursinus.
Recaps of the Week 1 action!
Spots to Foot Locker Nationals in San Diego are on the line at Van Cortlandt Park for Foot Locker Northeast on Saturday!
Which girls' teams and individuals are worth watching for in PA XC next fall?
12 girls enter this year with indoor times from last year under 2:20.
The nation's No. 2 returner in the 800 meters will head to Gainesville next fall.
The nation's No. 2 returner in the 800 meters will head to Gainesville next fall.
Who makes the cut in the latest Flo50 rankings?
What caught our eye this districts week as we head into states week?
Penn Charter's Emma Zwall and Episcopal Academy's Elias Lindgren captured individual titles.
Who are the individuals and teams to watch for on Saturday at Belmont Plateau?
The Berk County, YAIAA, Lancaster-Lebanon League, AACA, Friends Schools, and EPC meets all went down on Tuesday.
What do the state rankings look like heading into Week 7?
Who is making moves in the latest Flo50 rankings?
Maryland's Dalton Hengst and Delaware's Keelin Hays, along with the US#7 Centerville (OH) girls, headline Friday's Paul Short Run.
Who is up and who is down in the Week 4 Flo50 Rankings?
All time great performances, state records, photo finishes, and epic kicks highlight the races from the past week!
Check out PTXC's Takes from another action packed weekend in PA!
After 3 weeks of the season, we take a look at the landscape of the Independent Schools division!
PA athletes did well in the qualifiers for the Semi-Finals of the annual Colgate Women\'s Games, which culminate February 5th at Madison Square Garden in New York.