Meet Preview: PAISAA Championships...

Previewing the action ahead of the independent schools state championship meet on Saturday....

Avery Lewis Analyzes Every Angle Of Her No. 6 All-Time Jump...

Avery Lewis broke down her thoughts on the last long jump attempt at the adidas Indoor Natio...

New Rising Stars Have Emerged: Our Underclassmen Girls List...

We took a look at some of the top freshmen and sophomores who are already starting to shine ...

Freshman Avery Lewis Jumps To No. 6 All-Time At Nationals...

At the adidas Indoor Nationals, Avery Lewis long jumped 21-2.5 to be US No. 6 all-time as a ...

Avery Lewis Leaps Over 21 Feet, Wins Long Jump Title...

The freshman jumped 21-2.5 for the national title at adidas Indoor Nationals....

Here Are The Nine Girls Events You Can't Miss At Nationals...

The adidas Indoor Nationals meet will take place this weekend and MileSplit broke down the t...

Pennsylvania Indoor Track & Field State Records...

A list of the top all-time indoor performances in Pennsylvania state history....

Avery Lewis Breaks 30-Year-Old Long Jump State Record...

Lewis leapt 20-8 to break Dawn Burrell's 1991 indoor state record....

A List Of Pennsylvania's Unsigned Seniors...

A running list of unsigned college track and field prospects from the class of 2020....

What Could Have Been At NBNI: A Look At PA's Best...

Indoor nationals, scheduled for this weekend, was cancelled, but PA was ready for a big coup...

PTFCA Indoor States: Girls Recap...

The Friends' Central girls showed off terrific depth to dominate the team competition in an ...

PTFCA Indoor States Preview: Boys' Relays...

Upper Darby is the team to beat in the sprint relays, while the distance relays offer plenty...

PTFCA Indoor States Preview: Girls' Relays...

Neumann Goretti shoots for the 4x8/4x4 double once again, while the DMR and 4x200 look to be...

Watch Russell & Mulhern Battle To US No. 3 & 4...

In a great 2 mile race at Ocean Breeze, Lydia Russell kicked to the win over Jenna Mulhern...

Friends' Central Girls Drop US No. 2 SMR At Lavino...

The Phoenix ran a quick 4:11 at Lawrenceville in New Jersey....

Lydia Russell Set For A Mountain Of A Race...

The Friends' Central senior was selected for the World Mountain Running Championships schedu...

Russell, DiDonato Win PAISAA Titles...

The Friends' Central girls and Westtown boys earned team titles on a big day at Belmont Plat...

Meet Preview: PAISAA Championships...

Breaking down the action to keep an eye on for the PAISAA Championships to be held at Belmon...

7 Girls Under 18; 6 Boys Under 15:30: Paul Short Recap...

It was a super fast day at Lehigh. We recapped the action at Paul Short....

Fast Times Coming At Lehigh: Paul Short Preview...

Breaking down the individuals and teams to watch for at the loaded Paul Short Run....

The Week That Was: PA Week 4 XC Recaps...

Recapping the best action from Week 4!...

Pennsylvania XC Week 4 Meets On Tap...

Foundation, Sharpsville, George School, and Council Rock highlight another busy weekend in P...

The 7 Best Race Videos Of The Weekend...

A look at the best races from across the country. ...

Russell, LaSalle Shine In Philly: Briarwood Recap...

The LaSalle boys ran away with the team title, while Lydia Russell clocked the 2nd fastest t...

Pennsylvania XC Week 3 Meets On Tap...

Briarwood, Boardman, Big Spring, PSU, and Kiski are among the big meets to watch for this we...

Breakdown: PAISAA Girls & Boys...

Breaking down the top teams and individuals this season in the PAISAA....

Russell Runs PA No. 1 All-Time 5K...

Russell broke the outdoor 5K state record with a big run on Friday at NBNO!...

PA's Most Improved In Distance: Year-Over-Year Improvements...

A look at how much PA's distance runners have improved in the 800, 1600 and 3200 from 2018 t...

Ciccolini Tosses US No. 2 All-Time Javelin...

Skylar Ciccolini approached the national record, while many other state-leading performances...

Pennsylvania's Top Returning 4x8s This Spring...

Using open 800 times from last season, which 4x8s will be strng this spring in each classifi...

Forbes' 2:10 Tops The List: Top 1000 Girls 800m Returners...

Strath Haven's Grace Forbes is the top returner in the always-strong girls 800 in PA....

Warren's 41+ Jump Is No. 1: Top 1000 Girls Triple Jump Retur...

Christina Warren will look to add another TJ gold medal this spring....

NBNI Day 3 Recap...

Taryn Parks and Marlee Starliper had a race for the ages! Thelma Davies broke the 60m state ...

Neumann Goretti Wins; Records Fall: Girls PTFCA States Recap

Neumann Goretti repeated as team champs, and Thelma Davies broke 2 records at Penn State....

8 Sophomores That Will Make An Impact At States...

A number of sophomores will be some of the indoor state meet's top contenders! Which tenth g...

PTFCA Indoor States Preview: Girls' Relays...

We should see close races in the girls' 4x2, 4x4, 4x8, and DMR at the indoor state meet!...

PTFCA Indoor States Preview: Girls' Distance...

A notable scratch shakes things up, but it just means that all 3 girls distance races will b...

PTFCA Indoor States Preview: Girls' Field...

The shot is loaded with national-level talent, while Christina Warren looks to add another t...

Fields Are Loaded For Lehigh: PTFCA Carnival Preview...

Previewing the action for the biggest regular season meet in PA!...

Breaking Down The Crazy Relay Situation in PA...

There are some great battles brewing in the relays this winter. Who are the favorites for st...

Watch: Trusty & Forbes Race To PA#1 & PA#2...

Two of PA's best in the 800 meters went head-to-head at Ocean Breeze!...

Big Performances Down South: VA Showcase Recap...

Marlee Starliper went PA#3 all-time in the 1K and the Friends' Central girls put down some b...

10 Rivalries Brewing In PA This Winter...

Which relay and individual matchups are shaping up to be the most exciting in PA this season...

Breaking It Down: Week 6 Recap...

All the week 6 action recapped in one spot!...

8 Impact Freshmen In Pennsylvania...

It's been an incredible start to the indoor season for a number of ninth graders in PA!...

State Rankings Shake Up: Week 5 Recap...

Between the Hispanic Games, Ocean Breeze, Kevin Dare, and more, the state rankings saw some ...

Big Action In NY: Week 4 Recap...

Recapping the Marine Corps Classic, Ocean Breeze Holiday Festival, and the TFCAofGP from thi...

Big Performances All Weekend: Week 2 Recap...

Bishop Loughlin, Armory Coaches Hall of Fame, DVGTCA, TFCAofGP, and VaultWorX ruled the week...

Warren At The Top Again: Top 200 Girls Triple Jump Returnees

Christina Warren of Perk Valley is once again the one to beat in the triple jump....

Starliper Looks To Repeat: Foot Locker Northeast Preview...

Marlee Starliper looks to repeat at FLNE, while Taryn Parks looks for a third straight natio...

Taylor's 19-Foot Leap Is Tops: Top 300+ Girls Long Jump Retu...

Saint Basil's Tia Taylor leads a strong group of long jumpers to the fray this winter....

Meet Preview: PAISAA Championships...

Emma Zwall looks to repeat, while the Penn Charter girls and Germantown Friends boys are the...

Top Names Descend On Lehigh: Paul Short Run Preview...

Marlee Starliper and Zach Kinne headline stacked individual fields, while North Carolina's C...

Pennsylvania XC Week 3 Meets On Tap...

Briarwood, Big Spring, George School, Kiski, and Boardman highlight a strong Week 3!...

Individuals Breakdown: PAISAA Girls & Boys...

Emma Zwall will be challenged in her bid for a repeat title, while Jeffrey Love looks to be ...

Team Breakdown: PAISAA Girls & Boys...

The GA girls and the GFS boys will go for repeat wins this year, but they will be challenged...

Top Storylines To Follow At New Balance Nationals Outdoor...

PA is sending a strong contingent to North Carolina and plenty should compete for All Americ...

Watch Wilkinson Kick To The Win In The 1,500...

The Friends' Central senior dropped the hammer in the final lap to win the elite 1,500 at th...

PA Sets 3 US#1s In Philly...

At the Penn Relays, the Keystone State posted a number of championship winners and big perfo...

Week 4 Highlights: Nice Weather Brings Fast Times...

Looking back on a big week of track and field action in PA!...

8 Girls Meet Records Broken At The Historic Bullis Invite...

How long any of them will stand is anybody's guess!...

Pennsylvania Outdoor Week 4 Meets On Tap...

Pan-Ram, Bullis, Latrobe, TSTCA, TFCAofGP, Temple, and more make for a busy Week 4!...

Burrell & Warren Aim For More 40+ Jumps: Top 500 Girls Tripl...

In the triple jump, Stroudsburg's Ayanna Burrell was the only girl over 40 feet last spring,...

Parks' 4:45 Leads The Charge: Top 500 Girls 1600m Returners...

Taryn Parks (Greencastle-Antrim) dropped a huge time to win the state title last season, but...

Wilkinson's 2:06 Leads The Way: Top 500 Girls 800m Returners

Gabrielle Wilkinson will look to add to her legacy this spring after running 2:06 last seaso...

NYC Starts To Heat Up: NBNI Day 1 Recap...

Day 1 set the stage for what will be a big weekend at the Armory....

Top Horizontal Jumpers: Combining Long And Triple Jump Bests...

Which athlete's have the best combined long jump and triple jumping ability?...

National Titles On The Line: PA Girls' New Balance Nationals...

We go event-by-event looking at the girls' championship sections and who to watch for from P...

How Esther Seeland Kicked Her Way Into The National Spotligh...

The State College senior has used an amazing kick to become a state champion and one of the ...

Neumann Goretti Wins Team Title; Starliper, Warren, Davies W...

The national rankings saw a big shake-up from some top girls' performances at indoor states!

PTFCA Indoor States Preview: Girls' Relays...

Neumann Goretti will be a tough squad to beat in the 4x4, while Cheltenham looks to make it ...

PTFCA Indoor States Preview: Girls' Distance...

Gabrielle Wilkinson (mile and 800) and Marlee Starliper (mile and 3K) will shoot for double ...

Hengst, Davies, & Marche Capture New Balance Grand Prix Wins

PA walked away from MA with three wins....

PA Goes Off At Millrose: Wilkinson Upsets; Hoey Dominates; D...

Josh Hoey and Gabrielle Wilkinson nearly hit mile state record, while Thelma Davies repeated...

Pennsylvania Indoor Week 9 Meets On Tap...

The Millrose Games, DVGTCA, TFCAofGP, and another Kutztown meet make up another big weekend!

New Balance Nationals Bubble List: Girls Closest To The Stan...

See which girls are closest to the New Balance Nationals standards in all events....

Wilkinson Betters US#1; Neumann Goretti, State College Run P...

On Friday and Saturday, a few PA individuals and relays put down solid performances....

Pennsylvania Indoor Week 8 Meets On Tap...

A Friday TSTCA meet, along with the Dr. Sander Invitational, DVGTCA, TFCAofGP, and Franklin ...

Big Weekend In NY & VA: New Balance Games & VA Showcase Reca...

PA turned in some huge out-of-state performances this weekend!...

Pennsylvania's Best Goes South: A Look At The PA Athletes Co...

There will be no shortage of big PA names at the VA Showcase which is Friday and Saturday in...

Pennsylvania Indoor Week 6 Meets On Tap...

A full smattering of meets is coming this weekend with big ones going down at Edinboro, Lawr...

Mid-Week Rundown: Results & Recaps From A Busy Wednesday...

The Millrose Trials grabbed headlines, but there was plenty of other good action across the ...

Pennsylvania Indoor Week 5 Meets On Tap...

It's a busy weekend ahead with meets at Penn State, The Armory, Ocean Breeze, Dickinson, Hav...

12 Pennsylvania Individuals & Relays Making National Noise A...

The national rankings have been overrun by a large contingent of Pennsylvania athletes!...

INTERVIEW: Gabby Wilkinson Talks After Her US#1 800...

The Friends' Central senior is dropping very fast times very early in the season....

PA Comes Away With Three US#1s; Norwillo Jumps 13 At The Arm...

The Neumann Goretti giels 4x4, Gabrielle Wilkinson, and Austin Kratz put down US#1s, while A...

Hoey, Wilkinson Earn Millrose Mile Bids; Garland Impresses A...

PA swept the mile, and there were other big performances all over the track at The Armory's ...

Pennsylvania Indoor Week 2 Meets On Tap...

Bishop Loughlin, Hall Of Fame Coaches, Dickinson, DVGTCA, and TFCAofGP headline this weekend...

WATCH: Friends' Central's Gabrielle Wilkinson Open Her Seaso...

The senior and Florida signee got her season off to a good start at Ursinus....

Veterans Shine, Newcomers Emerge To Start Indoor Season: Wee...

Recaps of the Week 1 action!...

Starliper, Kujdych, Many Others To Make Run At San Diego: Fo...

Spots to Foot Locker Nationals in San Diego are on the line at Van Cortlandt Park for Foot L...

A Way Too Early Look at 2018 XC: Top Girls Teams & Individua...

Which girls' teams and individuals are worth watching for in PA XC next fall?...

12 Girls Under 2:20: Top 500 Girls' 800 Meter Returnees...

12 girls enter this year with indoor times from last year under 2:20....

Gabrielle Wilkinson Commits To The University of Florida...

The nation's No. 2 returner in the 800 meters will head to Gainesville next fall....

Gabrielle Wilkinson Commits To The University of Florida...

The nation's No. 2 returner in the 800 meters will head to Gainesville next fall....

Flo50 Pre-State Pennsylvania Team & Individual Rankings Rele...

Who makes the cut in the latest Flo50 rankings?...

Ten Best Race Videos/Photos Of Districts Week...

What caught our eye this districts week as we head into states week?...

Germantown Academy Girls, Germantown Friends Boys Repeat As ...

Penn Charter's Emma Zwall and Episcopal Academy's Elias Lindgren captured individual titles.

Boys & Girls Races Will Be Thrilling: PAISAA Champs Preview...

Who are the individuals and teams to watch for on Saturday at Belmont Plateau?...

Plenty Of League/County Action: Tuesday Conference Recaps...

The Berk County, YAIAA, Lancaster-Lebanon League, AACA, Friends Schools, and EPC meets all w...

Flo50 Week 7 Pennsylvania Team & Individual Rankings Release...

What do the state rankings look like heading into Week 7?...

Flo50 Week 5 Pennsylvania Team & Individual Rankings Release...

Who is making moves in the latest Flo50 rankings?...

Hengst, Hays, Centerville Girls Headline Loaded Fields: Paul...

Maryland's Dalton Hengst and Delaware's Keelin Hays, along with the US#7 Centerville (OH) gi...

Flo50 Week 4 Pennsylvania Team & Individual Rankings Release...

Who is up and who is down in the Week 4 Flo50 Rankings?...

Watch The Ten Most Exciting Weekend Races...

All time great performances, state records, photo finishes, and epic kicks highlight the rac...

PTXC's Takes from the weekend of September 20...

Check out PTXC's Takes from another action packed weekend in PA!...

Independent Schools Report: Week 3...

After 3 weeks of the season, we take a look at the landscape of the Independent Schools divi...

14 PA athletes advance to Colgate Women\'s Games Semi-Finals...

PA athletes did well in the qualifiers for the Semi-Finals of the annual Colgate Women\'s Ga...

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Watch Jenna Mulhern Drop A 16:29 In Alabama...

The senior rolled to a 16:29 in Alabama on Saturday!...

WATCH: Natalie Cook Storms To No. 2 All-Time 5K In 16:03.93!

At this year's Garmin RunningLane Cross Country Championships, Natalie Cook of Flower Mound ...

WATCH: Newbury Park Goes 1-2-3, Records Historic 5K Times...

Newbury Park made history on Saturday at the Garmin RunningLane Cross Country Championships,...