RANKINGS: Top Freshmen Boys in Pennsylvania...

A free preview of the freshman boys state rankings....

Top Junior Girls in PA - Mid-September Rankings...

Ranking the Top 50 junior girls from the 2024 XC season....

Top Senior Girls in Pennsylvania - Mid-September Rankings...

Top 50 senior girls in Pennsylvania through the first few weeks of the season....

Top Girls - Early Season Rankings...

Which PA Girls have run the fastest so far this cross country season?...

4 Early Season Surprises, What's Next in PA?...

With a new cross country season, comes new surprises. Here are our top four so far....

Top 1000 Returning Girls - XC 5k Times...

Ranking the top 1000 returning girls based on 2023 XC times....

Top 1000 Returning Boys - XC 5K Times...

Ranking the top 1000 returning boys based on 2023 XC times....

XC: Top 1000 Returning Girls Based on 3200m Times...

Who are the Top Returning Girls based on 3200m time?...

XC: Top 1000 Returning Boys Based on 3200m Times...

Who are the Top XC Returning boys based on 3200m time?...

Fastest 800s of the Week? On the Road to States...

Which boys and girls posted the fastest 800m times this past week? The results may surprise ...

TEAM RATINGS: 3A Girls (5/10 Edition)...

3A Girls Team Rating Indexes with a few weeks remaining in the season....

TEAM RATINGS: 3A Boys (5/9 Edition)...

3A Boys Team Rating Indexes with a few weeks remaining in the season....

TEAM RATINGS: 3A Girls (4/11 Edition)...

3A Girls Team Rating Index after two weeks of the season....

TEAM RATINGS: 3A Boys (4/10 Edition)...

3A Boys Team Rating Index after two weeks of the season....

Top Returning Girls 2024 Outdoor...

Rankings the top returning girls in from the 2023 outdoor season....

Top Boy Returners Who Didn't Compete Indoors...

A look at some of the top boys in the state who didn't compete this indoor season....

Top Returning Boys: 2024 Outdoor...

Ranking the top returning boys from the 2023 outdoor track and field season....

Top Senior Girls this Indoor Season...

- Which senior girls have performed the best this indoor season?...

Top Senior Boys this Indoor Season...

- Which senior boys have performed the best this indoor season?...

PTFCA Girls Team Score Projections, North Allegheny a Threat

Girls Team Score Projections ahead of the PTFCA Indoor State Championship....

PTFCA Boys Team Score Projections, Can Episcopal Repeat?...

Team Score Projections ahead of the PTFCA Indoor State Championship...

INDOOR POWER RANKINGS: Girls Teams (2/14 Edition)...

Ranking each Pennsylvania team based on current state rankings....

INDOOR POWER RANKINGS: Boys Teams (2/14 Edition)...

Ranking each Pennsylvania team based on current state rankings....

INDOOR POWER RANKINGS: Girls Teams (2/9 Edition)...

Ranking each Pennsylvania team based on current state rankings....

INDOOR POWER RANKINGS: Boys Teams (2/8 Edition)...

Ranking each Pennsylvania team based on current state rankings....

Top Marks of January: Girls Field Events...

Which field event athletes had the best month of January?...

Top Marks of January: Boys Field Events...

Which field event athletes had the best month of January?...

Top Sprinters of January: Top 50 Girls...

Which sprinters (girls) had the best month of January...

Top Sprinters of January: Top 50 boys...

Which sprinters (boys) had the best month of January?...

Freshmen Rankings: Top 25 Girls in Each Event...

The Top 25 Freshman Girls in each event, thus far in the 2024 season....

Freshmen Rankings: Top 25 Boys in Each Event...

Ranking the Top 25 Freshman boys in each event of the 2024 Indoor Track and Field Season...

Indoor Rankings: Returning Jumpers and Vaulters - Boys...

A number of talented returners are in the ranks this year, including three defending indoor ...

INDOOR RANKINGS: Returning Girls - Sprinters and Hurdlers...

Ranking the top returning sprinters/hurdlers to the indoor track circuit in 2023-24....

INDOOR RANKINGS: Returning Sprinters - Boys...

Ranking the top returning sprinters to the indoor track circuit in 2023-24....

Which District was the Best? Girls 2023...

We split athletes from the PIAA State Championship into District teams and scored the meet a...

Top Returning Girls from the 2023 PIAA XC Championship...

The Top Returning Girls from the 2023 PIAA XC Championship...

Top Returning Boys from the 2023 PIAA XC Championship...

Ranking the top returners from the 2023 PIAA XC Championship...

PIAA Preview: 3A Girls Championship...

A preview of Saturday's PIAA 3A Girls XC State Championship race....

MERGE: District 11 Girls Championship...

A meet merge of the PIAA District 11 Girls Championship....

MERGE: District 11 Boys Championship...

A meet merge of the PIAA District 11 Boys Championship....

Sophomore Girls Rankings: The Top 500...

Ranking the top 500 Sophomore Girls so far this year....

PREVIEW: District 11 Championships 2023...

A brief preview of the upcoming District 11 Championships...

Sophomore Boys Rankings: The Top 500...

The Mazzeo twins lead a robust group of sophomores in the individual rankings....

MERGE: Girls Paul Short & Carlisle - Overall...

Overall "just-for-fun" merge of Paul Short and Carlisle girls races...

MERGE: Boys Carlisle & Paul Short - Overall...

Overall "just-for-fun" merge of Paul Short and Carlisle boy races...

Merging Carlisle AND Paul Short Girls Races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational girls races....

Merging Carlisle AND Paul Short Boys Races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational races....

MERGE: Boys Paul Short Run...

A meet merge of the Boys High School Races at the Lehigh University Paul Short Run....

MERGE: Girls Paul Short Run...

A meet merge of the Girls High School Races from the Lehigh University Paul Short Run....

PREVIEW: Can Cieslak and Haverford Prevail at Paul Short?...

- Numerous ranked teams will compete for the title in the 49th running of the Paul Short Run...

Freshmen Boys Rankings: Top 500...

Several of the top freshmen boys are game-changers for their respective programs....

Freshmen Girls Rankings: Top 500...

The Top 500 Freshmen Girls based on current 5K Season Best....

POWER RANKING: Top 20 Girls Teams Edition #1...

The First Girls Team Power Rankings of the Year features North Allegheny at the Top....

Top 1000 Girls - New Names in the Top 10...

The top 1000 girls so far this season include some surprising names in the Top 10....

Top 1000 Boys - First Rankings of the Year...

A quick objective look at the Top 1000 boys so far this year....

Top 500: Girls XC Returners for 2023...

Who are the Top Returning Girls for the 2023 Cross Country Season?...

Boys XC Returners for 2023...

Who are the top XC returning boys for the 2023 season?...

PA Top 50 Girls Returning for Outdoor T&F in 2024...

- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...

PA Top 50 Boys Returning for Outdoor T&F in 2024...

- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...

PTFCA Announces 2023 Outdoor All-State Teams...

Olivia Cieslak and JJ Kelly headline this year's Outdoor All State Selections as the Athlete...

PIAA Championship, Recap Day 2...

The SECOND Day of the PIAA Outdoor Track and Field Championship are poised to bring intense ...

Kyle Moore Jumps to PA #4 All-Time Mark...

Kyle Moore, had an exceptional showing at the EPAC Championship Meet...

Freshmen Girls Rankings: The Young Rise...

The class of 2026 is rolling through the 2023 spring season....

Recap: Shippensburg 96th Roddick HS Invitational...

The 96th Roddick HS Invitational did not disappoint. Read more about the top performances an...

Breakdown: Early Season 1600m Run Top 10...

An early look at the top 10 boys and girls in the 1600m run....

PA #1 Performances at the Start of April...

April has begun and some new PA #1 marks rolled in with the new month....

Returners: Top 50 Boys Sprinters and Hurdlers...

A quick look at the Top 50 returning boys from the 2022 outdoor track season in the sprint a...

Week Merge: Top Girls Performances from Last Week...

A merge of the Top 10 performances from last week....

Week Merge: Top Boys Performances from Last Week...

A Merge of the Top Performances over the last week....

TOP 25: Updated Boys' Rankings...

With just two weeks remaining, we took a look at the Top 25 Boys' in each event....

TOP 25: Updated Girls' Rankings...

With only two weeks of the season remaining- we check in with the Top 25 at each event....

Boys PREVIEW: PTFCA Indoor Track Carnival...

Breaking down the boy's PTFCA Indoor Carnival 2023 at Lehigh University!...

PA Dominates at Ocean Breeze...

PA stole the show at the Ocean Breeze Invitational this past weekend....

Progression: Best Girls Milers Year-Over-Year...

Today is National Women and Girls in Sport Day, so we wanted to take a look at the incredibl...

Updated Rankings: Top 25 Boys in Each Event...

Event groups are tight - take a look at the top 25 boys in each event....

Updated Rankings: Top 25 Girls in Each Event...

Check out the Full Updated rankings as we close in on the PTFCA Championships....

Top 25 - Best Girls Shot Put Relay Teams...

A Mock Rank of the Top 25 Teams in the Girls Shot Put Relay....

Top 25 - Best Boys Shot Put Relay Teams...

The Shot Put Relay is rarely contested in Pennsylvania but usually consists of teams of two ...

Relying on Relays - Girls Team Ranks...

Looking at the current girls relay team picture at the halfway point of the season....

Freshmen Girls Rankings - Early Season Marks...

Freshmen girls have been making headlines through the month of December; so we wanted to tak...

Freshmen Boys Rankings - Early Season Marks...

We're only a few weeks into the season, but freshmen have been taking the indoor circuit by ...

Indoor Boys: Top Returning Mid-Distance | Distance...

If the cross country season has been any indicator as to how talented PA boys distance runne...

Things to Watch at the 2022 Ursinus High School Opener...

The Ursinus High School Opener will kick off the 2022 indoor season for many high school ath...

Indoor Boys: Top Returning Hurdlers...

Taking a look at the Top returning boys in the Hurdles....

Indoor Boys: Top Returning Jumpers and Vaulters...

Taking a look at the Top returning boys in each of the jump and vault events....

Class of 2025 Girls - Who had the best XC Season?...

Which 10th Grade Girl had the best year? We took a look at their progression....

Class of 2025 Boys - Who had the best XC Season?...

Which Sophomore had the best season? Taking a look at the best of the Class of 2025...

Top 500 Freshmen Girls 2022 - XC...

This 9th Grade Class has been winning championships left and right....

Top 500 Freshman Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

Top 500 Freshmen Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

POWER RANKINGS: Girls Teams Post-States...

Four Teams moved into the Top-10 following a State Championship Weekend....

PIAA Championship Preview: Class AAA Girls...

A Full Preview, including predictions of the 3A Girls State Championship, which will not dis...

POWER RANKINGS: Girls Teams Edition #7...

After the conclusion of Districts Week, we had some movers. Here are our rankings as we head...

PREVIEW: 2022 District 11 Championships...

A Full Preview ahead of the District 11 Championships on Wednesday...

POWER RANKINGS: Girls Teams Edition #6...

This weeks rankings remained relatively stagnant but behind closed doors, most teams are pre...

PREVIEWS: Lancaster-Lebanon, Eastern Pennsylvania, and YAIAA

PREVIEWS of the action from the Lancaster Lebanon League, Eastern Pennsylvania Conference an...

POWER RANKINGS: Girls Teams Edition #5...

Edition Five of our Girls Teams Power Rankings, features movement within as Mount Lebanon mo...

The Old Folks: Top 500 Senior Girls...

The Top 500 Senior Girls have been flying on the cross country course, running some of the f...

The Old Folks: Top 500 Senior Boys...

Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K ti...

MEET MERGE: The Paul Short Run...

MERGED Results from the 48th Paul Short Run, features some interesting individuals and team ...

PREVIEW: The 48th Paul Short Run...

Your FULL preview ahead of the action at Paul Short on Friday....

The Vets: Ranking the Top 500 Junior Boys...

The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...

The Vets: Ranking the Top 500 Junior Girls...

The Top 500 Junior Girls thus far this year, ranked based on time....

Tomorrow's Today: The Top 500 Sophomore Girls...

Wren Kucler tops the list of Sophomores in 2022. See who else falls on the list and joins Ku...

Tomorrow's Today: The Top 500 Sophomore Boys...

Kamden Kreamer leads the sophomore class thus far this season, but a lot of the names on thi...

POWER RANKINGS: Top 10 Girls Teams - Edition #2...

There was some movement at the bottom, but North Allegheny remains at the top of this weeks ...

New Kids on the Block - Top 500 Freshmen Girls...

Kraus tops the list of newcomers, but there are a host of girls on her heels....

New Kids on the Block - Top 500 Freshmen Boys...

Samuel Plazio spearheads our list of Top 500 Freshmen so far this year. Check out the full l...

POWER RANKINGS: Top 10 Girls Teams - Edition #1...

Looking at the top 10 girls teams in the state based on our first edition of Power Rankings.

MOST IMPROVED: Pennsylvanians Continue to Show Up...

Tracking the most improved runners of 2022, take a look at the runners with the most improve...

PREVIEW: PTXC 13 - The National Meet of the Week...

We have the National Meet of the Week on the docket for us in Pennsylvania. Check out our Me...

RANKINGS: Top 500 Girls this Season...

The girls have come out of the gates fast, check out the current updated rankings for Girls.

RANKINGS: Top 500 Boys this Season...

The season is young but we've seen impressive marks already. Check out our early season indi...

Watch Virginia Kraus Go Sub 18, Emmaus Girls Roll...

Watch Race Video from the Northampton Invitational as Virginia Kraus goes Sub-18 and Emmaus ...

SCOUTING REPORT: Northampton Cross Country Invitational...

The Northampton Cross Country Invitational is tomorrow! Make sure you check out your scoutin...

PIAA 3A Boys: Ranking the Top 250 Returners...

We rank the Top 250 Returners to PIAA 3A based on their times at Hershey....

PIAA 3A Girls: Ranking the Top 250 Returners...

We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times at Hers...

Top 100 Pennsylvania Girls Distance Rankings...

A look at the top 100 girls across all distance events in PA ahead of the championship seaso...

Top 25 PA Boys Week 7 Outdoor Rankings By Event...

The top boys times and marks of the outdoor season so far....

Top 25 PA Girls Week 7 Outdoor Rankings By Event...

The best PA girls times and marks of the season so far....

Top 20 PA Boys Week 6 Outdoor Rankings By Event...

The top PA boys times and marks heading into the Penn Relays....

Top 20 PA Girls Week 6 Outdoor Rankings By Event...

The top girls times and marks heading into Penn Relays weekend....

Top 20 PA Boys Week 4 Outdoor Rankings By Event...

The top PA boys times and marks of the season (as of Apr. 17)...

Top 20 PA Girls Week 4 Outdoor Rankings By Event...

The top PA girls times and marks of the outdoor season (as of Apr. 17)...

Week 3 Merge: The Best 20 Boys Performances In Each Event Of...

The best Week 3 outdoor times and marks from PA boys....

Week 3 Merge: The Best 20 Girls Performances In Each Event O...

The top PA girls times and marks of Week 3 of the outdoor season....

Top 20 PA Boys Week 3 Outdoor Rankings By Event...

The top boys performances in each event heading into the weekend....

Top 20 PA Girls Week 3 Outdoor Rankings By Event...

The top girls times and marks of the season so far....

Week 2 Merge: The Best 20 Boys Performances In Each Event Of...

The top PA boys times and marks of a busy Week 2 in track and field....

Week 2 Merge: The Best 20 Girls Performances In Each Event O...

A look at all the Week 2 PA girls results combined together....

PIAA XC Championships Preview: Class AAA Girls...

Mia Cochran looks to win her third straight state title, and the North Allegheny girls aim t...

Meet Preview: District 11 Championships...

Previewing the A, AA, and AAA action for the PIAA District 11 Championships...

Breakdown: District 11 Girls...

Breaking down what is to come in District 11 girls cross country....

Race Recap: Class AAA Girls...

Mia Cochran ran to a second straight title and the North Allegheny girls pulled off the thre...

PIAA XC Champs Race Preview: Class AAA Girls...

The last two individual state champs will face off, while North Allegheny looks to three-pea...

Breakdown: District 11 Boys...

Breaking down the top boys teams and runners to keep an eye on in District 11 this fall....

Breakdown: District 11 Girls...

Breaking down the top teams and individuals to keep an eye on in District 11....

PIAA Champs Race Preview: Class AAA Girls...

Jenna Mulhern will have company as she looks to defend her state title, and the North Allegh...

Meet Preview: PIAA District 11 Championships...

The best of District 11 will duke it out at DeSales University....

The Week That Was: PA Week 3 XC Recaps...

Recapping a busy week of action from Big Spring to Penn State to Briarwood to DeSales!...

Off They Go: PA Week 1 XC Recaps...

Recapping a busy first week of XC action from across the state of Pennsylvania...

Breakdown: District 11 Boys...

Breaking down the District 11 boys in each classification....

Breakdown: District 11 Girls...

Analyzing the top teams and individuals to watch for this season in District 11....

Meet Preview: PIAA District 11 Championships...

The AA girls race figures to be hotly contested, and there will be close team battles for li...

PA#1s Win At Lehigh: Paul Short Run Recap...

Zach Kinne won the boys' Brown Race, while Marlee Starliper won the girls' Brown Race on a w...

Top Names Descend On Lehigh: Paul Short Run Preview...

Marlee Starliper and Zach Kinne headline stacked individual fields, while North Carolina's C...

And They're Off! Week 1 Recap...

Big meets at Cal U, Northampton, Big Valley, McDowell, Hickory, McKeesport & More highlight ...

Team Breakdown: PIAA District 11 Boys...

Breaking down the District 11 boys action for this fall in 1A, 2A, and 3A....

Team Breakdown: PIAA District 11 Girls...

Breaking down the action to come in District 11 on the girls' side for this fall....

PIAA States Preview: Girls' Sprints/Hurdles...

Davies and Robinson will chase history in the sprints. The Neumann Goretti girls will be on ...

Defending Champs Will Be Challenged This Year: District 11 C...

Emily Deschler looks to repeat in AA, while Parkland and Easton will fight it out for the to...

5 Things To Watch For During Leagues Week...

What should you keep your eye on this week?...

Foot Locker South - Midwest - Northeast | NXN Southeast - N...

  Photo courtesy John Olson, SCRUNNERS                 ...

PIAA State Champs: Central Cambria-Emmaus 3-peat girls|Sarge...

AAA Champs - West Chester Henderson...

The Emmaus Journals: Chasing a dream for two years... and ge...

The Emmaus girls' cross country team finished 2nd in 2006 before winning back-to-back AAA ch...

NXN NE: Emmaus comes within 30 seconds of Portland - but Gra...

The Emmaus girls came into the season with two goals in mind. To repeat as state champions i...

2008 PennTrackXC.com TOP 10 - FINAL...

  We begin our third year of the PennTrackXC.com Top 10 - a poll of coaches from a...

2008 PTFCA All-State Cross Country Team...

The 2008 All State Outdoor Cross Country Team was selected by a committee of the PTFCA on 11...

'Underdog' North Penn claims back-to-back PA state crowns...

MileSplit US #13 North Penn, led by junior Brad Miles (PennTrackXC photo by Megan Clugh) ove...

The Final k: Features stories from the 2008 PA Cross Country...

The Final k: Features stories from the 2008 PA Cross Country season by PennTrackXC...

Jesuit (OR), Carmel (IN) sweep; North Penn, Emmaus (PA); Goe...

Andrew Springer (Westerly) and Jenna Riley (Coventry) were two of the many state champions c...

All smiles for Emmaus this season...

PA #1 Emmaus is looking to defend its state crown and advance to NXN in Portland. The Green ...

Finish Line: National Roundup (Week Ending 10/4)...

Andrews (pictured above, TXRunners photo) 17:07, Lutz in TX at Nike South | Hasay 17:54 seas...

AAA Girls Preview: Emmaus may face strong competition. Cygan...

Emmaus girls return their entire top-5 from last year’s State Championship team, making th...

AAA Girls Feature: One step at a time. Emmaus looks for thei...

In 2006, two sophomores and four freshmen from Emmaus – with irreplaceable leadership from...

The Final k: STATES: A little twilight zone to the Boyertown...

 Nov 3: A little twilight zone to the Boyertown back-to-back  in AAA | Central Cambria won...

The Emmaus girls are close, on and off the course (+Coach in...

"Bulldog was a big wake-up call for us as a team." When Christina Faust – one of the incr...

PIAA AA & AAA Girls Previews: Cent. Cambria-Seymour-Gibson |...

 In AA, Central Cambria has some quality freshmen joining a Carly Seymour- led team that ha...

North Allegheny boys and Emmaus girls crack one national pre...

Now in its 32nd year, the Harrier Top 25, published by Marc Bloom, has released their pre-se...

Three PA teams crack pre-season top 10 in NTN rankings...

OK, we'll only remind everyone of the Coatesville boys' Nike Team Nationals 2006 cha...

Emmaus girls could shake up the state this year... and next,...

Comments like \"state champions\" and \"best Lehigh Valley team ever\" buzzed through the st...

Emmaus\' Sam Luff comes down from the mountains -- beathing...

Sam Luff was thrilled to be home. Sure, it had a lot to do with being around friends, sleepi...

Sam Luff set to compete in Gerry Lindgren Inv 4/22 against t...

Emmaus senior Sam Luff will compete in the 1st Gerry Lindgren Invitational on Friday, April ...

1/22-Regan, Sparks up state pole vault leads @ Pole Vault Su...

Lindsey Regan, the Easton junior, upped her state-leading pole vault height to 12-06 at the ...

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Athletes from 29 different states and all four time zones are headed to Louisville, Kentucky...