Tuning up for States, Wissahickon and Upper Dublin went toe-to-toe and went 8:15 and 8:15.3 respectively. Upper Merion thrower Steve Tyson threw 56\' 1-1/2\" to win the Shot Put. Ryan Fritz, Octorara, cleared 6-4 for another victory. And a nice 3000 by Matt Gillin of Springfield (Montco), going 9:19.6.