Thanks to those medalists who sent their individual and team splits for both distance and relay races. We\'ll be happy to add more to the page as we receive them. Also, please feel free to indicate a PR, school record, or other milestone about your performance. Email don@penntrackxc.com. Put \"Splits\" in the subject header.
GIRLS
4x200
Penn Hills
Raquel Bender-24.9, Channing Richardson-26.20 (pulled her hamstring about 20 meters from exchange), Jasmine Cottle-25.4, Taelor Fowler 25.9 -- 1:42.80 2nd place
Strath Haven
Allison McLaughlin (12)-26.5, Kerry Kelly (11)-26.4, Jacqui Logan (10)-27.0, Niki King (10) 26.2 --1:46.48 6th place
4x400
Engineering & Science
Jonae McAllister-58.66, Benita Taylor-59.2, Lavaughn Jones-60.1, Kameesha Worthington 60.2 -- 3:58.37 2nd place
Strath Haven
Allison McLaughlin (12)-59.9, Kerry Kelly (11)-60.3, Molly Carroll (12)-61.8, Niki King(10)-59.5 -- 4:01.91 7th place
4x800
Hatboro-Horsham
Theresa Gould-2:25.7, Megan Rae-2:18.8, Kerry Swayne-2:20.1, Caitlin Klaas-2:14.9 -- 9:19.91 1st place
Engineering & Science
Lavaughn Jones-2:17.7, Benita Taylor-2:14.9, Ashley Ligon-2:30, Kameesha Worthington-2:28.7 -- 9:31.33 4th place
800
Caitlin Klaas, Hatboro-Horsham - 65 -- 2:15.04 2nd place
Liz Costello, Conestoga - 31 - 65.5 - 1:42 -- 2:18.41 7th place
Mile
Lauretta Dezubay, Freedom - 2:35 half - 2:28 second half. The 5:03.81 was an indoor PR -- 5:03.81 1st place
Liz Costello, Conestoga - 77, 78 (2:36), 78 (3:54), 75 (ONLY the 3rd time she has ever run the mile) -- 5:09.99 3rd place
3000
Lauretta Dezubay, Freecom - 39.04, 43.56, 40.28, 39.98, 38.99, 41, 40.94, 41.29, 41.28, 42.12, 42.01, 42.01, 42.76, 41.84, 39.51 -- 10:16.56 2nd place
BOYS
4x200
Conestoga
P.T. Ricci-23.3, Christo Tait-23.0, Billy Davis-23.8, Tommy Connelly-22.2--1:32.37 (NEW School Record) 5th Place
4x400
Downingtown East
Brandon Sullivan-52.5, Matt Hall-51.8, Jay Nelson-51.9, Matt Houser-49.7) -- 3:25.92 2nd place
4x800
Germantown Academy
Yeremiah Shemuale (Senior)-2:02.9, Russell Dinkins (FRESHMAN)-1:59.2, Elliot Rhodes (FRESHMAN)-1:57.3, Stuart Udis (Senior)-2:01.9 -- 8:01.30 2nd place
For Elliot it was a 3.6 second PR and for Russell a 4.6 second PR - both in relay splits.
Upper Dublin
Matt Gordan-59/2:02.5 PR, Tim Javan-59/2:02.7 PR, Ben Starobin-59/2:03.9 PR, Eric Chefeit-57/1:59.6 PR -- 8:08.72 5th place
(Season best by 11 seconds) Everyone is a senior except for Gordan who is a junior. This broke a school record that has been held since 1968
Great Valley
Will Scott-2:04.9, Jon Hughes-1:58.8, EJ LaGreca-2:01.1, Bill Lordan 2:03.9 -- 8:09.02 7th place
3000
Jacob Walker
8:36.83 US#3
32.9-34.4 -34.7-35.2
34.9-34.6-35.7-35.7 -- 4:38
35.5-35.2-35.5-34.6
34.2-32.4-31.3