2024 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
2024 - Indoor
100 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
2023 - Outdoor
400 Meter Hurdles
2022 - CC
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
400 Meter Hurdles
2022 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
55 Meter Hurdles
60 Meter Hurdles
2021 - Outdoor
400 Meter Dash
800 Meter Run
300 Meter Hurdles
400 Meter Hurdles
2021 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
300 Meter Hurdles
400 Meter Hurdles
2019 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
200 Meter Hurdles
2018 - Indoor
400 Meter Dash
800 Meter Run
2017 - CC
3000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
200 Meter Hurdles
2017 - Indoor
800 Meter Run
1500 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2014 - Indoor
400 Meter Dash
800 Meter Run
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College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 8.75 |
60 Meter Hurdles | 9.28 |
400 Meter Dash | 57.02 |
500 Meter Dash | 1:17.79 |
600 Meter Run | 1:34.01 |
800 Meter Run | 2:13.10 |
1000 Meter Run | 3:04.85 |
1500 Meter Run | 5:00.61 |
One Mile Run | 5:22.64 |
Outdoor | |
100 Meter Hurdles | 15.34 |
300 Meter Hurdles | 45.05 |
400 Meter Dash | 56.96 |
400 Meter Hurdles | 1:03.19 |
800 Meter Run | 2:11.64 |
CC | |
3000 Meter Run | 11:48.00 |
5000 Meter Run | 19:23.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
300 Meter Dash | 43.37 |
400 Meter Dash | 1:00.55 |
600 Meter Run | 1:42.95 |
Outdoor | |
100 Meter Hurdles | 15.28 |
400 Meter Hurdles | 1:04.50 |
CC | |
6,000 Meter Run | 29:18.50 |
Middle School
Outdoor | |
200 Meter Hurdles | 29.07 |
400 Meter Dash | 56.49 |
800 Meter Run | 2:15.13 |
1500 Meter Run | 4:44.78 |
3000 Meter Run | 10:52.47 |
Indoor | |
400 Meter Dash | 58.91 |
800 Meter Run | 2:18.85 |
1500 Meter Run | 4:52.14 |
CC | |
3000 Meter Run | 11:56.00 |
Open
Outdoor | |
200 Meter Hurdles | 30.21 |
800 Meter Run | 2:16.09 |
Youth
Outdoor | |
400 Meter Dash | 58.71 |
800 Meter Run | 2:22.13 |
1500 Meter Run | 4:51.60 |
Indoor | |
400 Meter Dash | 1:09.93 |
800 Meter Run | 2:46.95 |