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2022 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 19, 2022
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Super Mario Brothers
Apr 02, 2022

100 Meter Hurdles

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GoldenEye for N64
Jun 16-19, 2022
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Grand Theft Auto 5
May 27-28, 2022
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World of Warcraft
May 20-21, 2022
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The Elder Scrolls: Skyrim
May 20-21, 2022
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The Elder Scrolls: Skyrim
May 11, 2022
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Counter Strike Global Offensive
May 05-06, 2022
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Counter Strike Global Offensive
May 05-06, 2022
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Super Mario Brothers
Apr 23, 2022
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Counter Strike Global Offensive
Apr 19, 2022
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Super Mario Brothers
Apr 09, 2022
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World of Warcraft
Apr 09, 2022
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The Elder Scrolls: Skyrim
Mar 31, 2022

300 Meter Hurdles

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World of Warcraft
May 27-28, 2022
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The Legend of Zelda: Breath of the Wild
May 20-21, 2022
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XXXX
The Elder Scrolls: Skyrim
May 20-21, 2022
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XXXX
Grand Theft Auto 5
May 05-06, 2022
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XXXX
GoldenEye for N64
May 05-06, 2022
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XXXX
The Elder Scrolls: Skyrim
Apr 23, 2022
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Super Mario Brothers
Apr 13, 2022
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World of Warcraft
Apr 09, 2022
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Grand Theft Auto 5
Apr 02, 2022
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Assassins Creed
Mar 26, 2022

400 Meter Hurdles

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Assassins Creed
Jun 16-19, 2022

2022 - Indoor

400 Meter Dash

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Assassins Creed
Mar 11-13, 2022
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The Legend of Zelda: Breath of the Wild
Feb 27, 2022
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Super Mario Brothers
Feb 18, 2022
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GoldenEye for N64
Feb 12, 2022
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The Elder Scrolls: Skyrim
Jan 17, 2022
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Super Mario Brothers
Jan 07, 2022
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Super Mario Brothers
Dec 17, 2021

600 Meter Run

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GoldenEye for N64
Dec 10, 2021

800 Meter Run

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Super Mario Brothers
Jan 14, 2022
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GoldenEye for N64
Oct 17, 2021

55 Meter Hurdles

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Counter Strike Global Offensive
Mar 11-13, 2022

60 Meter Hurdles

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The Elder Scrolls: Skyrim
Mar 11-13, 2022
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GoldenEye for N64
Feb 27, 2022
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The Elder Scrolls: Skyrim
Feb 27, 2022
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XXXX
Counter Strike Global Offensive
Feb 27, 2022
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The Legend of Zelda: Breath of the Wild
Feb 12, 2022
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Counter Strike Global Offensive
Feb 12, 2022
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Counter Strike Global Offensive
Jan 21, 2022

2021 - Outdoor

400 Meter Dash

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GoldenEye for N64
Jun 17-20, 2021
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XXXX
GoldenEye for N64
May 28-29, 2021
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The Legend of Zelda: Breath of the Wild
May 21-22, 2021
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Grand Theft Auto 5
May 07-08, 2021
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World of Warcraft
May 01, 2021
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Grand Theft Auto 5
Apr 17, 2021

800 Meter Run

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Assassins Creed
Jul 14-17, 2021
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The Legend of Zelda: Breath of the Wild
Jul 14-17, 2021
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World of Warcraft
Jun 17-20, 2021
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Counter Strike Global Offensive
May 04, 2021
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Counter Strike Global Offensive
Apr 22, 2021

300 Meter Hurdles

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Counter Strike Global Offensive
May 21-22, 2021
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Counter Strike Global Offensive
May 07-08, 2021
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The Elder Scrolls: Skyrim
May 04, 2021
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Grand Theft Auto 5
May 01, 2021
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Grand Theft Auto 5
Apr 22, 2021
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The Legend of Zelda: Breath of the Wild
Apr 17, 2021

400 Meter Hurdles

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World of Warcraft
Jul 14-17, 2021
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Grand Theft Auto 5
Jun 17-20, 2021

2021 - Indoor

400 Meter Dash

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Grand Theft Auto 5
Mar 12-14, 2021
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World of Warcraft
Mar 12-14, 2021
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World of Warcraft
Feb 26-28, 2021
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Super Mario Brothers
Jan 30-31, 2021
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Counter Strike Global Offensive
Jan 09-10, 2021
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Grand Theft Auto 5
Dec 12, 2020
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Super Mario Brothers
Oct 10, 2020

500 Meter Dash

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The Elder Scrolls: Skyrim
Jan 14-17, 2021

800 Meter Run

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Counter Strike Global Offensive
Mar 12-14, 2021
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XXXX
GoldenEye for N64
Mar 05, 2021
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GoldenEye for N64
Feb 26-28, 2021
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Grand Theft Auto 5
Feb 13, 2021
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World of Warcraft
Jan 30-31, 2021
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GoldenEye for N64
Jan 09-10, 2021
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XXX
XXXX
The Elder Scrolls: Skyrim
Dec 12, 2020
XXX Play Video
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Assassins Creed
Dec 04-05, 2020
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XXX
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GoldenEye for N64
Oct 10, 2020

1000 Meter Run

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Super Mario Brothers
Jan 14-17, 2021

One Mile Run

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Counter Strike Global Offensive
Feb 05, 2021
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Counter Strike Global Offensive
Jan 30-31, 2021
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Grand Theft Auto 5
Dec 04-05, 2020

2020 - CC

5000 Meter Run

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World of Warcraft
Nov 17, 2020
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World of Warcraft
Nov 02, 2020

2020 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 01, 2020
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GoldenEye for N64
Feb 16, 2020
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Assassins Creed
Feb 01, 2020
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XXX
XXXX
The Elder Scrolls: Skyrim
Jan 25-26, 2020
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XXX
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GoldenEye for N64
Jan 17, 2020
XXX Play Video
XXX
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GoldenEye for N64
Dec 07, 2019

600 Meter Run

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World of Warcraft
Feb 06-08, 2020
XXX Play Video
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World of Warcraft
Dec 27-28, 2019

800 Meter Run

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GoldenEye for N64
Feb 03, 2020

2019 - Outdoor

400 Meter Dash

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World of Warcraft
Jul 27 - Aug 03, 2019
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The Legend of Zelda: Breath of the Wild
Jul 07-13, 2019
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World of Warcraft
Jun 13-16, 2019
XXX Play Video
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XXXX
Grand Theft Auto 5
May 17-18, 2019
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Grand Theft Auto 5
May 08, 2019
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GoldenEye for N64
May 02, 2019
XXX Play Video
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GoldenEye for N64
Apr 17, 2019
XXX Play Video
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Grand Theft Auto 5
Apr 06, 2019

800 Meter Run

XXX Play Video
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Assassins Creed
Jun 13-16, 2019
XXX Play Video
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Super Mario Brothers
May 24-25, 2019
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Counter Strike Global Offensive
May 24-25, 2019
XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 17-18, 2019
XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 08, 2019
XXX Play Video
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World of Warcraft
Apr 13, 2019

300 Meter Hurdles

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The Elder Scrolls: Skyrim
Apr 06, 2019

400 Meter Hurdles

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Super Mario Brothers
Jul 27 - Aug 03, 2019
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Grand Theft Auto 5
Jul 27 - Aug 03, 2019
XXX Play Video
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World of Warcraft
Jul 07-13, 2019
XXX Play Video
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Assassins Creed
Jul 07-13, 2019
XXX Play Video
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Counter Strike Global Offensive
Apr 13, 2019

2019 - Indoor

400 Meter Dash

XXX Play Video
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Grand Theft Auto 5
Jan 26-27, 2019
XXX Play Video
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Assassins Creed
Dec 28-29, 2018

600 Meter Run

XXX Play Video
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World of Warcraft
Jan 11, 2019
XXX Play Video
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Super Mario Brothers
Dec 14, 2018

800 Meter Run

XXX Play Video
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The Elder Scrolls: Skyrim
Mar 08-10, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Feb 24, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 15, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jan 26-27, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jan 18, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 28-29, 2018

1000 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Dec 21, 2018

One Mile Run

XXX Play Video
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The Elder Scrolls: Skyrim
Jan 04, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Dec 08, 2018

2018 - CC

3000 Meter Run

XXX Play Video
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The Elder Scrolls: Skyrim
Sep 15, 2018

5000 Meter Run

XXX Play Video
XXX
XXXX
Assassins Creed
Nov 03, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 26, 2018
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Oct 16, 2018
XXX Play Video
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Grand Theft Auto 5
Oct 06, 2018
XXX Play Video
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World of Warcraft
Sep 29, 2018

2018 - Outdoor

400 Meter Dash

XXX Play Video
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Super Mario Brothers
Jul 06-14, 2018
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The Elder Scrolls: Skyrim
Jul 06-14, 2018
XXX Play Video
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Grand Theft Auto 5
Jun 22-24, 2018
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World of Warcraft
Jun 09-10, 2018
XXX Play Video
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Grand Theft Auto 5
Jun 02, 2018
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Counter Strike Global Offensive
May 12, 2018
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Assassins Creed
May 05, 2018

800 Meter Run

XXX Play Video
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Super Mario Brothers
Jul 27 - Aug 04, 2018
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World of Warcraft
Jul 06-14, 2018
XXX Play Video
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Super Mario Brothers
Jul 06-14, 2018
XXX Play Video
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World of Warcraft
Jun 22-24, 2018
XXX Play Video
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Assassins Creed
Jun 09-10, 2018
XXX Play Video
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Super Mario Brothers
Jun 02, 2018
XXX Play Video
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The Elder Scrolls: Skyrim
May 26, 2018

1500 Meter Run

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Super Mario Brothers
Jul 27 - Aug 04, 2018
XXX Play Video
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XXXX
GoldenEye for N64
Jul 06-14, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jun 22-24, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Jun 09-10, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jun 02, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 26, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 12, 2018

3000 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jun 02, 2018

200 Meter Hurdles

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jun 22-24, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jun 09-10, 2018

2018 - Indoor

400 Meter Dash

XXX Play Video
XXX
XXXX
Assassins Creed
Nov 19, 2017

800 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Nov 19, 2017

2017 - CC

3000 Meter Run

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 23, 2017

2017 - Outdoor

400 Meter Dash

XXX Play Video
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Counter Strike Global Offensive
Jul 29 - Aug 05, 2017
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Super Mario Brothers
Jul 09-15, 2017
XXX Play Video
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Assassins Creed
Jul 09-15, 2017

800 Meter Run

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GoldenEye for N64
Jul 29 - Aug 05, 2017
XXX Play Video
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Grand Theft Auto 5
Jul 29 - Aug 05, 2017
XXX Play Video
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The Elder Scrolls: Skyrim
Jul 21-23, 2017
XXX Play Video
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Super Mario Brothers
Jun 23-25, 2017
XXX Play Video
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The Elder Scrolls: Skyrim
Jun 10-11, 2017
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 27, 2017

1500 Meter Run

XXX Play Video
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Counter Strike Global Offensive
Jul 09-15, 2017
XXX Play Video
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Counter Strike Global Offensive
Jun 10-11, 2017
XXX Play Video
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Assassins Creed
May 27, 2017

200 Meter Hurdles

XXX Play Video
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XXXX
GoldenEye for N64
Jul 21-23, 2017
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jul 09-15, 2017

2017 - Indoor

800 Meter Run

XXX Play Video
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XXXX
World of Warcraft
Mar 10-12, 2017

1500 Meter Run

XXX Play Video
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Super Mario Brothers
Mar 10-12, 2017
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Dec 04, 2016

2016 - Outdoor

400 Meter Dash

XXX Play Video
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Assassins Creed
Jun 24-26, 2016

800 Meter Run

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jun 24-26, 2016

1500 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Jun 24-26, 2016

2014 - Indoor

400 Meter Dash

XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 02, 2014

800 Meter Run

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XXXX
Counter Strike Global Offensive
Mar 02, 2014

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2022 Indoor Rankings
PA National
600m 1:40.24 999th 999th
55H 8.75 999th 999th
400m 58.15 999th 999th
60H 9.28 999th 999th
National
800m 2:24.03 999th 999th
2022 Outdoor Rankings
PA National
300H 45.05 999th 999th
400m 58.98 999th 999th
100H 15.34 999th 999th
400H 1:05.20 999th 999th
2021 Indoor Rankings
PA National
400m 57.02 999th 999th
1000m 3:04.85 999th 999th
500m 1:17.79 999th 999th
800m 2:20.25 999th 999th
Mile 5:43.11 999th 999th
2021 Outdoor Rankings
PA National
400m 57.54 999th 999th
800m 2:18.91 999th 999th
300H 45.41 999th 999th
400H 1:04.55 999th 999th

See where Alina LaForest ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Hurdles 8.75
60 Meter Hurdles 9.28
400 Meter Dash 57.02
500 Meter Dash 1:17.79
600 Meter Run 1:34.01
800 Meter Run 2:13.10
1000 Meter Run 3:04.85
1500 Meter Run 5:00.61
One Mile Run 5:22.64
Outdoor
100 Meter Hurdles 15.34
300 Meter Hurdles 45.05
400 Meter Dash 56.96
400 Meter Hurdles 1:03.19
800 Meter Run 2:11.64
CC
3000 Meter Run 11:48.00
5000 Meter Run 19:23.00
Personal Records Middle School
Outdoor
200 Meter Hurdles 29.07
400 Meter Dash 56.49
800 Meter Run 2:15.13
1500 Meter Run 4:44.78
3000 Meter Run 10:52.47
Indoor
400 Meter Dash 58.91
800 Meter Run 2:18.85
1500 Meter Run 4:52.14
CC
3000 Meter Run 11:56.00
Personal Records Open
Outdoor
200 Meter Hurdles 30.21
800 Meter Run 2:16.09
Personal Records Youth
Outdoor
400 Meter Dash 58.71
800 Meter Run 2:22.13
1500 Meter Run 4:51.60
Indoor
400 Meter Dash 1:09.93
800 Meter Run 2:46.95