Season
Level
Personal Records Personal Records
Event Mark Pittsburgh Metro State National Date
800m 2:19.79 #2,077 Apr 15, 2024
1600m 5:00.34 #571 Apr 20, 2024
3200m 10:56.47 #696 May 9, 2025
5K 18:08.10 — Sep 4, 2026
6K 21:18.50 — Oct 17, 2025
1500m 4:34.89 — Apr 11, 2026
3K Steeple 10:33.11 — May 1, 2026
200m 29.66 — May 1, 2023
400m 1:05.55 — Apr 2, 2022
800m 2:19.79 #2,077 Apr 15, 2024
1600m 5:00.34 #571 Apr 20, 2024
3200m 10:56.47 #696 May 9, 2025
Long Jump 15-1.25 — May 1, 2023
3000m 9:49.62 — Feb 13, 2026
800m 2:27.62 #1,696 Jan 26, 2025
1600m 5:19.31 #777 Jan 26, 2025
1 Mile 5:06.27 #267 Jan 31, 2025
5K 18:08.10 — Sep 4, 2026
6K 21:18.50 — Oct 17, 2025
2500m 10:06.90 — Sep 7, 2019
2 Mile 12:05.40 — Oct 19, 2019
1500m 4:34.89 — Apr 11, 2026
3K Steeple 10:33.11 — May 1, 2026
3000m 9:49.62 — Feb 13, 2026
5K 18:08.10 — Sep 4, 2026
6K 21:18.50 — Oct 17, 2025
200m 29.66 — May 1, 2023
400m 1:05.55 — Apr 2, 2022
800m 2:19.79 #2,077 Apr 15, 2024
1600m 5:00.34 #571 Apr 20, 2024
3200m 10:56.47 #696 May 9, 2025
Long Jump 15-1.25 — May 1, 2023
800m 2:27.62 #1,696 Jan 26, 2025
1600m 5:19.31 #777 Jan 26, 2025
1 Mile 5:06.27 #267 Jan 31, 2025
5K 18:12.60 — Oct 4, 2024
2500m 10:06.90 — Sep 7, 2019
2 Mile 12:05.40 — Oct 19, 2019
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2026 - Cc

5000 Meter Run

6,000 Meter Run

2026 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2026 - Indoor

3000 Meter Run

2025 - Cc

6,000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

200 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

Long Jump

2022 - Cc

5000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2021 - Cc

5000 Meter Run

2019 - Cc

2500 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.