2024 - Road
Marathon
2023 - Outdoor
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2022 - Road
Half Marathon
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
Four Mile Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:23.34 |
6,000 Meter Run | 17:50.30 |
8000 Meter Run | 23:54.90 |
Five Mile Run | 25:18.60 |
10,000 Meter Run | 30:37.90 |
Outdoor | |
1500 Meter Run | 3:43.95 |
3000 Meter Run | 8:16.91 |
5000 Meter Run | 13:53.02 |
10,000 Meter Run | 29:28.58 |
Indoor | |
One Mile Run | 4:05.79 |
3000 Meter Run | 8:07.09 |
5000 Meter Run | 14:09.19 |
High School
Outdoor | |
800 Meter Run | 2:00.22 |
1600 Meter Run | 4:21.46 |
One Mile Run | 4:16.71 |
3200 Meter Run | 9:10.25 |
Indoor | |
800 Meter Run | 2:06.80 |
1600 Meter Run | 4:40.86 |
One Mile Run | 4:26.24 |
3000 Meter Run | 8:42.50 |
3200 Meter Run | 11:01.99 |
CC | |
Three Mile Run | 16:12.70 |
5000 Meter Run | 15:44.60 |
Open
Outdoor | |
One Mile Run | 4:17.18 |
Road | |
Half Marathon | 1:05:38.00 |
Marathon | 2:20:53.00 |