2023 - Indoor
3000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2013 - CC
5000 Meter Run
2013 - Indoor
One Mile Run
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College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 9:37.05 |
1500 Meter Run | 4:09.43 |
3000 Meter Steeplechase | 9:27.39 |
5000 Meter Run | 14:51.43 |
10,000 Meter Run | 30:58.49 |
Indoor | |
One Mile Run | 4:19.48 |
3000 Meter Run | 8:30.27 |
5000 Meter Run | 14:56.16 |
CC | |
6,000 Meter Run | 18:42.20 |
8000 Meter Run | 24:24.60 |
10,000 Meter Run | 32:22.90 |
High School
Outdoor | |
800 Meter Run | 2:00.90 |
1600 Meter Run | 4:23.65 |
3000 Meter Run | 8:42.86 |
3200 Meter Run | 9:16.52 |
Indoor | |
800 Meter Run | 2:06.62 |
1500 Meter Run | 4:09.33 |
1600 Meter Run | 4:26.04 |
One Mile Run | 4:28.25 |
3000 Meter Run | 8:44.66 |
3200 Meter Run | 9:30.33 |
2 Mile Run | 9:28.05 |
CC | |
5000 Meter Run | 15:45.00 |