Alex Kane

A look at the top 100 boys across all distance events in PA ahead of the championship...

The top boys times and marks of the outdoor season so far....

The top PA boys times and marks of the season (as of Apr. 17)...

The best Week 3 outdoor times and marks from PA boys....

The top boys times and marks of the opening week of the outdoor season....

The top boys times and marks of the season in PA after the indoor state meet....

The top PA boys times of the season so far before the indoor state meet....

The best PA boys times and marks of the season so far as of Feb. 17....

All the best times and marks of the last week (Feb. 7 - Feb. 13)....

The top boys times and marks in PA this season (as of Feb. 10)...

The top boys times and marks of the indoor season so far (as of Feb. 4)....

Breaking down the boys teams and individuals to get familiar with in District 11....

Preview of the East Coast Championships, set for Saturday in NJ....

There's a different format for Foundation this year, but it is still stacked with tal...

Breaking down the top boys teams and runners to keep an eye on in District 11 this fall.

The best of District 11 will duke it out at DeSales University....

Many of Pennsylvania's top individuals and teams will come together at Hershey on Sat...

Recapping a busy week of action from Big Spring to Penn State to Briarwood to DeSales...

Recapping a busy first week of XC action from across the state of Pennsylvania...

Breaking down the District 11 boys in each classification....

It's been an incredible start to the indoor season for a number of ninth graders in P...

The AA girls race figures to be hotly contested, and there will be close team battles...

Take a look at the fastest freshmen boys cross country runners in every state as well...

Recaps of the Week 2 action in Pennsylvania!...

Big meets at Cal U, Northampton, Big Valley, McDowell, Hickory, McKeesport & More hig...