2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
3000 Meter Run
2 Mile Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:00.07 |
5000 Meter Run | 14:28.65 |
Outdoor | |
5000 Meter Run | 14:26.05 |
CC | |
6,000 Meter Run | 18:12.30 |
8000 Meter Run | 24:28.30 |
High School
Outdoor | |
800 Meter Run | 1:55.01 |
1600 Meter Run | 4:11.05 |
One Mile Run | 4:12.84 |
3200 Meter Run | 8:58.15 |
5000 Meter Run | 14:55.41 |
Indoor | |
800 Meter Run | 1:59.78 |
1500 Meter Run | 3:57.65 |
1600 Meter Run | 4:16.04 |
One Mile Run | 4:13.79 |
3000 Meter Run | 8:37.74 |
3200 Meter Run | 9:09.43 |
2 Mile Run | 9:17.52 |
CC | |
3000 Meter Run | 10:33.59 |
2.x Mile Run (CC Short Course) | 13:31.00 |
5000 Meter Run | 15:42.10 |
Middle School
Outdoor | |
800 Meter Run | 2:26.95 |
1600 Meter Run | 4:40.90 |
3200 Meter Run | 10:39.80 |
CC | |
2 Mile Run | 10:55.00 |
Open
Outdoor | |
One Mile Run | 4:17.45 |