Jan 31, 2024
Check out the all-time list for VA's oldest meet right here....
May 20, 2023
Highlighting outstanding performances and champions from District 3....
Sep 21, 2022
Here are the top 1,000 boys times ever records at Oatlands....
Sep 02, 2022
Breaking down what makes Claire Paci the elite athlete she is....
Aug 17, 2022
One of the more pleasant surprises of the last few years has been the rise of the Wak...
May 11, 2022
A look at the top 100 boys across all distance events in PA ahead of the championship...
May 05, 2022
The top boys times and marks of the outdoor season so far....
Apr 27, 2022
The top PA boys times and marks heading into the Penn Relays....
Apr 26, 2022
Breaking down the PA boys relays and individuals in invitational events at the Penn R...
Apr 17, 2022
The top PA boys times and marks of the season (as of Apr. 17)...
Apr 13, 2022
Gary Martin just missed the four minute barrier in the mile at the Explorers Invitati...
Apr 08, 2022
The top boys performances in each event heading into the weekend....
Apr 04, 2022
The top PA boys times and marks of a busy Week 2 in track and field....
Mar 29, 2022
The top boys times and marks of the opening week of the outdoor season....
Mar 24, 2022
The top boys track and field returners for this coming spring season....
Mar 08, 2022
The top boys times and marks of the season in PA after the indoor state meet....
Feb 26, 2022
The top PA boys times of the season so far before the indoor state meet....
Feb 17, 2022
The best PA boys times and marks of the season so far as of Feb. 17....
Feb 10, 2022
The top boys times and marks in PA this season (as of Feb. 10)...
Feb 10, 2022
Breaking down every event ahead of the Carnival on Saturday at Lehigh....
Feb 07, 2022
The best PA boys times and marks from Week 8 (Jan. 31 - Feb. 6)...
Feb 04, 2022
The top boys times and marks of the indoor season so far (as of Feb. 4)....
Feb 03, 2022
We preview seven athletes who will feature at the East Coast Invitational this weeken...
Nov 27, 2021
Jenna Mulhern and Mia Cochran are the two PA qualifiers out of Eastbay Northeast Regi...
Nov 24, 2021
Pennsylvania will have a number of contenders at the Eastbay Northeast Regional in Ne...
Nov 10, 2021
Lewisburg made it three straight team titles, and Gary Martin won his second straight...
Nov 02, 2021
Gary Martin goes for his second straight XC state title, while the team race is packe...
Oct 27, 2021
How will the Saturday action at Big Spring play out at the District 3 Championships?...
Oct 20, 2021
Race highlights and interviews with top performers included....
Oct 11, 2021
Who have been the best recruits so far? What have been the biggest surprises? And who...
Sep 24, 2021
Garrett Zatlin breaks down Weber Long's recent commitment to Wake Forest University...
Sep 23, 2021
Breaking down the loaded races set for Saturday in Carlisle....
Aug 27, 2021
Previewing the action to come in PIAA District 3 for the boys this XC season....
Jul 07, 2021
The amount of improvement for boys distance runners over the last two years has been ...
May 26, 2021
Previewing the state championship races for the boys 800, 1600m, 3200m, and 4x800m....
Apr 24, 2021
Martin ran the second fastest 1600 in state history against a very fast field at Dowi...
Apr 21, 2021
The Greencastle-Antrim junior went 9:12 to win the 3200 at Shippensburg....
Apr 05, 2021
It has been a while since we have had a full slate of outdoor performances and the br...
Mar 05, 2021
The 3Ks were flying under the lights at Henderson on Friday night....
Nov 19, 2020
The top returners based on best 5K times from boys in PIAA Class AA....
Nov 16, 2020
Some of PA's top names raced in some post-states races this weekend....
Nov 11, 2020
Gary Martin was a surprise champion individually, while the Lewisburg boys pulled off...
Nov 04, 2020
Dylan Throop goes for the individual repeat, while the Lewisburg boys shoot for the t...
Oct 31, 2020
Our coverage from the PIAA District 3 Championships from Big Spring....
Sep 29, 2020
Recapping the action from Saturday's PIAA Foundation Invitational, held in Hershey....
Sep 25, 2020
There's a different format for Foundation this year, but it is still stacked with tal...
Sep 02, 2020
Breaking down the District 3 boys teams and individuals to watch for this fall....
Nov 27, 2019
Marlee Starliper will be in the mix for the win and Patrick Anderson goes for a retur...
Nov 14, 2019
Ranking the fastest 5K times by PA's sophomore boys from this XC season....
Nov 05, 2019
Dylan Throop pulled away to take the individual title, while it took a tiebreaker, bu...
Oct 29, 2019
The individual race should get close up front with a plethora of contenders, as Lewis...
Oct 24, 2019
Previewing what will be a big District 3 Championship in what will be a bunch of deep...
Sep 29, 2019
Marlee Starliper won impressively again, while Cole Walker took home the boys Challen...
Sep 05, 2019
Virginia's Loudoun Valley is back to defend its team titles, while Taryn Parks highli...
Aug 19, 2019
Analyzing the top teams and individuals in PIAA District 3!...
Oct 24, 2018
Marlee Straliper and plenty of other stars will come out at Big Spring on Saturday....