2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2018 - CC
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:13.10 |
One Mile Run | 4:42.76 |
3000 Meter Run | 9:18.11 |
5000 Meter Run | 15:50.23 |
Outdoor | |
1500 Meter Run | 4:19.02 |
5000 Meter Run | 15:48.51 |
10,000 Meter Run | 33:13.65 |
CC | |
5000 Meter Run | 16:26.82 |
6,000 Meter Run | 20:19.20 |
8000 Meter Run | 26:17.40 |
High School
Outdoor | |
800 Meter Run | 2:03.65 |
1600 Meter Run | 4:35.91 |
3200 Meter Run | 9:54.94 |
5000 Meter Run | 17:06.21 |
Indoor | |
800 Meter Run | 2:10.68 |
1600 Meter Run | 4:40.82 |
One Mile Run | 4:48.05 |
3000 Meter Run | 9:30.27 |
CC | |
2 Mile Run | 11:05.10 |
5000 Meter Run | 16:44.00 |
Middle School
CC | |
8000 Meter Run | 27:14.10 |