Inara Shell

Looking back at the best overall girls performances delivered at AAU JOs from 2025-to-2017.

Here are the best performances all-time on the girls side for the VA Showcase.

This weekend proved it's going to be a big spring in the throws in PA.

The top returning girls in the long jump, triple jump, high jump, and pole vault.

Breaking down the top Pennsylvania girls entered in the national meet set for this weekend in Virginia Beach.

We analyze a few key recruits headed to HBCU programs next fall

Some PA standouts had a strong showing at the Marine Corps Classic this past week.

Deaviz, Horn, Burton, Recce, Taylor, and Smith are just some of the big names in the star-studded girls field events.

The Phoenix ran a quick 4:11 at Lawrenceville in New Jersey.

A look back on a Week 5 filled with state-topping performances.

Tesia Thomas of West York looks to be the one to beat entering the season in the triple.

Christina Warren will look to add another TJ gold medal this spring.

A number of sophomores will be some of the indoor state meet's top contenders! Which tenth graders have caught our attention?

The shot is loaded with national-level talent, while Christina Warren looks to add another triple jump gold. The high jump, long jump & pole vault should all get interesting!

Marlee Starliper went PA#3 all-time in the 1K and the Friends' Central girls put down some big performances!

Recapping the Marine Corps Classic, Ocean Breeze Holiday Festival, and the TFCAofGP from this past weekend.

Bishop Loughlin, Armory Coaches Hall of Fame, DVGTCA, TFCAofGP, and VaultWorX ruled the weekend.

Christina Warren of Perk Valley is once again the one to beat in the triple jump.

Saint Basil's Tia Taylor leads a strong group of long jumpers to the fray this winter.

Looking back on a big week of track and field action in PA!

Four weeks into the outdoor season, which freshmen have made their presence felt?