2026 - Indoor
One Mile Run
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
One Mile Run
400 Meter Hurdles
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
2 Mile Run
5000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:20.26 |
| One Mile Run | 4:55.09 |
| 3000 Meter Run | 10:31.97 |
| 5000 Meter Run | 16:40.99 |
| outdoor | |
| 500 Meter Dash | 4:31.43 |
| 800 Meter Run | 2:14.82 |
| 1500 Meter Run | 4:35.08 |
| One Mile Run | 5:01.55 |
| 400 Meter Hurdles | 1:10.10 |
| 3000 Meter Steeplechase | 10:40.51 |
| cc | |
| 2 Mile Run | 10:52.00 |
| 5000 Meter Run | 16:51.50 |
| 8000 Meter Run | 27:47.30 |
High School
| outdoor | |
| 800 Meter Run | 2:20.70 |
| 1600 Meter Run | 4:51.74 |
| 3200 Meter Run | 10:26.59 |
| indoor | |
| 1600 Meter Run | 5:07.14 |
| 3200 Meter Run | 10:47.01 |
| cc | |
| 5000 Meter Run | 17:09.00 |
