2025 - Cc
6,000 Meter Run
2025 - Indoor
800 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Long Jump
2023 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - Cc
4000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
One Mile Run
2 Mile Run
2021 - Cc
2.5 Mile Run
5000 Meter Run
2019 - Cc
2000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 400 Meter Dash | 58.17 |
| 800 Meter Run | 2:16.36 |
| 1600 Meter Run | 5:20.52 |
| One Mile Run | 4:54.17 |
| 3000 Meter Run | 10:45.10 |
| 3200 Meter Run | 11:04.25 |
| 2 Mile Run | 11:08.34 |
| outdoor | |
| 800 Meter Run | 2:25.48 |
| 1600 Meter Run | 5:13.67 |
| One Mile Run | 5:00.55 |
| 3200 Meter Run | 10:33.47 |
| Long Jump | 13-10 |
| cc | |
| 2000 Meter Run | 7:24.30 |
| 4000 Meter Run | 14:58.80 |
| 2.5 Mile Run | 15:44.30 |
| 5000 Meter Run | 17:55.40 |
college
| indoor | |
| 800 Meter Run | 2:17.26 |
| One Mile Run | 5:15.53 |
| 3000 Meter Run | 10:07.38 |
| 5000 Meter Run | 17:08.66 |
| outdoor | |
| 3000 Meter Run | 9:56.71 |
| 5000 Meter Run | 16:55.63 |
| 10,000 Meter Run | 34:58.18 |
| cc | |
| 6,000 Meter Run | 21:19.90 |
| 8000 Meter Run | 28:45.10 |
