2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
One Mile Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
3200 Meter Run
Pole Vault
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
Pole Vault
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
3000 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
One Mile Run
Pole Vault
2021 - Indoor
400 Meter Dash
One Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
One Mile Run
2019 - CC
3000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Pole Vault | 10-3 |
800 Meter Run | 2:14.32 |
1600 Meter Run | 5:20.08 |
One Mile Run | 5:16.88 |
3200 Meter Run | 10:46.05 |
Indoor | |
Pole Vault | 10-0 |
55 Meter Dash | 8.94 |
200 Meter Dash | 33.55 |
400 Meter Dash | 1:10.20 |
800 Meter Run | 2:13.59 |
One Mile Run | 5:09.47 |
3000 Meter Run | 10:27.10 |
CC | |
3000 Meter Run | 12:30.00 |
4000 Meter Run | 15:27.20 |
2.5 Mile Run | 15:26.10 |
5000 Meter Run | 17:59.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:57.75 |
5000 Meter Run | 17:53.74 |
Outdoor | |
500 Meter Dash | 4:28.54 |
One Mile Run | 5:00.97 |
5000 Meter Run | 16:32.57 |
CC | |
4000 Meter Run | 14:38.50 |
8000 Meter Run | 27:11.80 |