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2025 - Indoor

3000 Meter Run

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Super Mario Brothers
Feb 08, 2025
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Counter Strike Global Offensive
Jan 26, 2025

2024 - CC

5000 Meter Run

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Grand Theft Auto 5
Dec 14, 2024
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The Legend of Zelda: Breath of the Wild
Nov 30, 2024
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Super Mario Brothers
Nov 02, 2024
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The Elder Scrolls: Skyrim
Oct 23, 2024
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Grand Theft Auto 5
Oct 04-05, 2024
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GoldenEye for N64
Aug 23, 2024

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2025 Indoor Rankings
PA National
3000m 9:54.79 999th 999th
2024 Outdoor Rankings
PA National
1600m 5:07.29 999th 999th
2Mile 10:39.98 999th 999th
3000m 9:58.31 999th 999th
3200m 10:45.31 999th 999th

See where Virginia Kraus ranks.

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College Progression Tracker

Your 3200m performance is better than XX% of Division 1 athletes when they were Junior in high school.

Personal Records High School
Indoor
800 Meter Run 2:39.35
1600 Meter Run 5:15.50
3000 Meter Run 9:54.79
3200 Meter Run 10:51.40
Outdoor
1600 Meter Run 5:07.29
3000 Meter Run 9:58.31
3200 Meter Run 10:45.31
2 Mile Run 10:39.98
CC
5000 Meter Run 17:34.40
Personal Records Middle School
Outdoor
1500 Meter Run 4:46.53
3000 Meter Run 10:08.00
CC
3000 Meter Run 11:36.00
4000 Meter Run 15:51.60
Personal Records Open
Outdoor
1500 Meter Run 4:48.00
3000 Meter Run 10:17.00
CC
4000 Meter Run 14:30.40
Personal Records Youth
Outdoor
1500 Meter Run 5:15.91
3000 Meter Run 11:21.97