Top 20 Performances By Event at the TFCAofGP Meet of Champions (Since 2009)

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Wellington Zaza (Garnet Valley) / Photo by Charlie Stone

This weekend brings us the TFCAofGP Meet of Champions at Lehigh, as some of the best teams from District 1 and District 12 come together one last time before states.

Take a look at the best 20 performances since 2009 in each event and watch an interview with former Garnet Valley star Wellington Zaza, who holds the meet record in the 60-meter hurdles, below:

55 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place

60 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 6.88
Cheltenham
2015
2 6.89
LaSalle College High School
2016
3 6.93
Penn Charter
2014
4 6.98
Swenson Arts & Technology
2013
5 7.01
Downingtown East
2017
5 7.01
Neshaminy
2013
7 7.02
Glen Mills Schools
2017
8 7.03
Lansdale Catholic
2012
8 7.03
Norristown
2012
8 7.03
Imhotep Institute Charter HS
2018
11 7.04
Church Farm School
2015
12 7.05
Imhotep Institute Charter HS
2015
13 7.06
Friends' Central
2016
14 7.07
Engineering & Science
2009
14 7.07
William Penn High School
2009
14 7.07
Central Bucks South
2010
14 7.07
Neshaminy
2013
14 7.07
Neshaminy
2012
14 7.07
Imhotep Institute Charter HS
2017
14 7.07
North Penn
2016
14 7.07
Engineering & Science
2016

200 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 22.27
Penn Wood
2012
2 22.36
Westtown School
2014
3 22.49
Northeast HS
2011
4 22.56
Twin Valley
2014
4 22.56
Cheltenham
2015
6 22.57
Bensalem
2013
7 22.58
Central Bucks South
2012
8 22.61
Cheltenham
2011
9 22.62
Simon Gratz
2014
10 22.70
Upper Moreland
2015
11 22.77
Glen Mills Schools
2014
12 22.80
Martin Luther King HS
2010
13 22.81
West Catholic
2013
14 22.82
The Haverford School for Boys
2010
14 22.82
Penn Charter
2013
16 22.83
Conestoga
2010
16 22.83
Neshaminy
2013
18 22.84
Central Bucks West
2011
19 22.86
Garnet Valley
2011
20 22.87
Downingtown East
2016

400 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 49.55
Cheltenham
2011
2 49.78
Abington
2009
3 49.92
Penn Wood
2012
4 49.99
Wissahickon
2014
5 50.03
Cheltenham
2010
6 50.11
Cheltenham
2015
7 50.18
Swenson Arts & Technology
2012
8 50.19
Norristown
2015
9 50.23
Bensalem
2009
10 50.25
New Media Technology Charter School
2011
11 50.38
Swenson Arts & Technology
2013
12 50.42
Neshaminy
2010
13 50.43
Penn Charter
2013
14 50.47
Neshaminy
2016
15 50.48
Penn Wood
2016
16 50.57
North Penn
2016
17 50.59
West Catholic
2010
18 50.67
Quakertown
2014
19 50.72
Neshaminy
2012
20 50.79
The Haverford School for Boys
2010

800 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 1:54.71
Council Rock South
2014
2 1:55.16
Malvern Prep
2015
3 1:55.49
Cheltenham
2015
4 1:55.70
Pennsbury
2015
5 1:56.99
Holy Ghost Preparatory School
2012
6 1:57.02
Upper Dublin
2010
6 1:57.02
West Chester Henderson
2011
8 1:57.26
Central Bucks South
2010
9 1:57.48
Malvern Prep
2016
10 1:57.52
Upper Dublin
2009
11 1:57.67
Radnor
2012
12 1:57.92
Bensalem
2013
13 1:57.95
Hatboro Horsham
2010
14 1:58.06
Boyertown
2014
15 1:58.07
Cheltenham
2010
16 1:58.13
Upper Merion
2013
17 1:58.15
Quakertown
2016
18 1:58.38
Lansdale Catholic
2010
19 1:58.65
Central Bucks South
2012
20 1:58.71
Phoenixville Area
2011

1,600 Meter Run

Rank Time Athlete/Team Grade Meet Date Place

One Mile Run

Rank Time Athlete/Team Grade Meet Date Place
1 4:18.60
Central Bucks West
2010
2 4:19.03
Bensalem
2014
3 4:19.96
Malvern Prep
2016
4 4:20.40
Perkiomen Valley
2010
5 4:20.52
Pennridge
2016
6 4:20.85
LaSalle College High School
2010
7 4:21.34
Council Rock North
2014
8 4:21.43
Council Rock North
2011
9 4:21.90
Upper Merion
2016
10 4:22.15
Lower Merion
2009
11 4:22.18
Souderton Area
2017
12 4:22.71
Pennsbury
2015
13 4:23.93
Saint Joseph's Prep
2010
14 4:24.06
Owen J. Roberts
2018
15 4:24.10
Upper Moreland
2012
16 4:24.73
Council Rock North
2013
17 4:25.15
Central Bucks South
2017
18 4:25.61
Bensalem
2013
19 4:25.77
Upper Merion
2014
20 4:26.07
North Penn
2009

Two Mile Run

Rank Time Athlete/Team Grade Meet Date Place

3,000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 8:47.18
Springside Chestnut Hill Academy
2012
2 8:50.24
Exeter
2011
3 8:50.40
Council Rock North
2014
4 8:52.05
Council Rock North
2011
5 8:53.24
Cardinal O'Hara
2012
6 8:54.63
Council Rock North
2013
7 8:55.17
North Penn
2010
8 8:56.18
Cardinal O'Hara
2013
9 8:56.73
Penn Charter
2014
10 8:58.27
Boyertown
2012
11 8:58.28
Lower Merion
2011
12 8:58.42
Masterman
2016
13 8:58.55
Central Bucks East
2011
14 8:58.66
Saint Joseph's Prep
2015
15 8:59.28
LaSalle College High School
2011
16 8:59.64
LaSalle College High School
2010
17 8:59.85
LaSalle College High School
2016
18 9:00.00
Lower Merion
2017
19 9:00.45
Lansdale Catholic
2012
20 9:01.18
Penncrest
2009

3,200 Meter Run

Rank Time Athlete/Team Grade Meet Date Place

5,000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place

55 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place

60 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 7.91
Garnet Valley
2013
2 7.95
Penn Wood
2012
3 8.02
Upper Darby
2016
4 8.03
Neumann Goretti
2013
5 8.08
Malvern Prep
2011
6 8.09
Upper Darby
2015
7 8.10
Wissahickon
2012
8 8.12
Delaware Valley Charter
2014
9 8.18
Holy Ghost Preparatory School
2011
9 8.18
Strath Haven
2012
11 8.19
Downingtown East
2014
12 8.21
Martin Luther King HS
2010
12 8.21
Archbishop Ryan
2013
14 8.23
Chester
2010
15 8.25
Msgr Bonner & Abp Prendergast HS
2011
16 8.27
Coatesville
2015
17 8.29
Souderton Area
2016
17 8.29
Council Rock North
2009
17 8.29
Cheltenham
2015
20 8.30
Coatesville
2012

4x200 Meter Relay

Rank Time Team Meet Date Place
1 1:31.93
Strath Haven
2 1:31.96
Penn Charter
3 1:31.98
Northeast HS
4 1:32.00
Neshaminy
5 1:32.45
Cardinal O'Hara
6 1:32.52
Central Bucks South
7 1:33.01
Church Farm School
8 1:33.06
Cheltenham
9 1:33.18
Penn Wood
10 1:33.45
Wissahickon
10 1:33.45
Pennsbury
12 1:33.46
Upper Dublin
13 1:33.52
Methacton
14 1:33.57
Central Bucks West
15 1:33.70
Glen Mills Schools
16 1:33.71
Downingtown East
17 1:33.74
Upper Darby
18 1:33.76
Norristown
19 1:33.79
Pennridge
20 1:33.84
Council Rock North
20 1:33.84
Saint Joseph's Prep

4x400 Meter Relay

Rank Time Team Meet Date Place
1 3:23.41
Cheltenham
2 3:24.20
Penn Wood
3 3:24.56
Glen Mills Schools
4 3:24.60
Abington
5 3:25.02
Wissahickon
6 3:25.23
Cardinal O'Hara
7 3:26.63
Upper Dublin
8 3:27.30
Upper Darby
9 3:27.31
Strath Haven
10 3:27.37
Chester
11 3:27.63
North Penn
12 3:27.77
Swenson Arts & Technology
13 3:28.41
Pennridge
14 3:28.61
Bensalem
15 3:28.93
Penncrest
16 3:29.24
Central Bucks West
17 3:29.54
Council Rock South
18 3:29.87
Central Bucks South
19 3:30.34
Pennsbury
20 3:30.41
Paul Robeson School for Human Services

4x800 Meter Relay

Rank Time Team Meet Date Place
1 7:59.16
LaSalle College High School
2 8:00.82
Pennridge
3 8:05.16
Wissahickon
4 8:05.92
Central Bucks West
5 8:09.72
Phoenixville Area
6 8:09.92
Abington
7 8:10.12
Upper Darby
8 8:10.92
Pennsbury
9 8:11.43
Neshaminy
10 8:12.32
Saint Joseph's Prep
11 8:12.35
Central Bucks East
12 8:13.16
Germantown Friends School
13 8:13.21
Bensalem
14 8:14.33
Cardinal O'Hara
15 8:14.72
The Haverford School for Boys
16 8:15.58
Lower Moreland
17 8:16.10
Central Bucks South
18 8:16.34
Father Judge
19 8:16.61
Holy Ghost Preparatory School
20 8:16.94
Garnet Valley

Distance Medley Relay

Rank Time Team Meet Date Place
1 10:20.57
Upper Dublin
2 10:22.00
Cardinal O'Hara
3 10:26.51
Great Valley
4 10:34.43
Central Bucks East
5 10:35.56
Wissahickon
6 10:36.68
Strath Haven
7 10:40.09
Saint Joseph's Prep
8 10:41.08
LaSalle College High School
9 10:43.25
Central Bucks South
10 10:45.48
Cheltenham
11 10:45.79
Boyertown
12 10:46.64
Msgr Bonner & Abp Prendergast HS
13 10:46.98
Radnor
14 10:47.00
Springside Chestnut Hill Academy
15 10:47.53
Downingtown East
16 10:47.69
Council Rock North
17 10:48.17
Downingtown West
18 10:48.49
Central Bucks West
19 10:48.56
Bishop Shanahan
20 10:49.03
Abington

Sprint Medley Relay

Rank Time Team Meet Date Place

High Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 6-7
Coatesville
2014
1 6-7
Springfield Township (Montco)
2015
1 6-7
Central Bucks South
2014
4 6-6
Phoenixville Area
2009
5 6-5
Coatesville
2016
5 6-5
Penn Wood
2017
5 6-5
Perkiomen Valley
2016
5 6-5
Saint Joseph's Prep
2014
9 6-4
Council Rock South
2011
9 6-4
Norristown
2012
9 6-4
Coatesville
2010
9 6-4
Coatesville
2013
9 6-4
Springside Chestnut Hill Academy
2009
9 6-4
Glen Mills Schools
2008
9 6-4
North Penn
2009
16 6-3
Downingtown West
2011
16 6-3
Plymouth Whitemarsh
2014
16 6-3
Great Valley
2013
16 6-3
Penn Charter
2017
16 6-3
North Penn
2013
16 6-3
Malvern Prep
2014
16 6-3
Pennsbury
2016
16 6-3
Chester
2017

Long Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 24-4
Methacton
2010
2 23-9.75
Malvern Prep
2011
3 23-8
Abington Friends
2012
4 23-6
Archbishop Ryan
2012
5 23-2.5
Glen Mills Schools
2011
5 23-2.5
Roman Catholic
2012
7 23-1
The Haverford School for Boys
2010
8 22-11.75
Council Rock South
2013
9 22-10.75
William Penn High School
2009
10 22-10
Malvern Prep
2013
11 22-9.25
Neshaminy
2013
12 22-6
North Penn
2009
13 22-5
Garnet Valley
2013
14 22-3.75
Springside Chestnut Hill Academy
2009
15 22-2.5
Cheltenham
2013
16 22-1.25
Central
2014
16 22-1.25
Downingtown West
2014
16 22-1.25
Girard College HS
2013
19 22-1
Cheltenham
2015
19 22-1
Wissahickon
2013

Pole Vault

Rank Mark Athlete/Team Grade Meet Date Place
1 15-1
Strath Haven
2012
2 15-0
Quakertown
2010
3 14-6
LaSalle College High School
2011
4 14-3.25
Springfield Township (Montco)
2015
5 14-3
Hatboro Horsham
2017
6 14-1
Council Rock South
2009
7 14-0
Saint Joseph's Prep
2013
7 14-0
Germantown Academy
2012
7 14-0
North Penn
2013
7 14-0
Saint Joseph's Prep
2010
11 13-9
LaSalle College High School
2015
11 13-9
Marple Newtown
2015
13 13-6
Springfield (Delco)
2009
13 13-6
Central Bucks West
2012
13 13-6
William Tennent
2010
13 13-6
Council Rock North
2011
13 13-6
Methacton
2012
13 13-6
Central Bucks South
2013
13 13-6
Penn Charter
2010
13 13-6
Radnor
2012
13 13-6
North Penn
2014
13 13-6
Quakertown
2012
13 13-6
Council Rock South
2012

Shot Put

Rank Mark Athlete/Team Grade Meet Date Place
1 60-0.75
Penn Wood
2011
2 59-10
Methacton
2009
3 58-5
Upper Darby
2012
4 57-2
Episcopal Academy
2011
5 56-4
Coatesville
2014
6 55-3.75
LaSalle College High School
2013
7 54-10
Wissahickon
2016
8 54-1.25
Central
2014
9 54-0.5
Kennett
2010
10 54-0.25
Norristown
2011
11 53-11
Glen Mills Schools
2015
12 53-9.75
Glen Mills Schools
2018
13 53-9.25
Upper Dublin
2015
14 53-5.5
Hatboro Horsham
2012
15 53-3
Bensalem
2010
16 53-2.5
Garnet Valley
2013
17 53-2
Glen Mills Schools
2014
18 52-4.5
Father Judge
2014
19 52-3
Neumann Goretti
2016
20 51-3.25
Norristown
2010

Triple Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 49-11.5
Methacton
2010
2 48-3.5
Garnet Valley
2013
3 47-8
Episcopal Academy
2015
4 46-7.5
Cardinal O'Hara
2009
5 46-1.75
Coatesville
2009
6 45-10.5
Council Rock South
2013
7 45-9.25
The Haverford School for Boys
2015
8 45-8
Father Judge
2014
9 45-7.75
LaSalle College High School
2013
10 45-7
Upper Darby
2016
11 45-5.5
Cheltenham
2013
12 45-4
North Penn
2011
13 44-9.5
Neshaminy
2015
14 44-7.5
Cheltenham
2012
15 44-6.5
North Penn
2014
16 44-5.5
Harry S Truman
2010
17 44-4.75
Cardinal O'Hara
2009
18 44-1.5
Central Bucks South
2014
19 44-1
Central
2014
20 44-0.75
Central Bucks East
2016

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