Two fast 1600's in District 11 AAA from Frances Koons, of Allentown Central Catholic (5:01.60), and Freedom's Lauretta Dezubay (5:01.99). Koons also captured the 3200 in 10:59.83, and will race the longer distance at States. Dezubay will race the 1600. Koons also anchored her team to a 9:34.2 4x800 win. In the Pole Vault, the strongest district for girls in this event will send Easton sisters Courtney (11-06) and Lindsay Regan (11-06), along with Liberty's Lauren Birckhead (11-00. In the Javelin, Freedom's BethCrocus was first with a throw of 137-08. Double winners included Danielle Lattimoreof Easton, (17-10.50 LJ | 57.52 400); and Allen's Brianna Broyles (15.73 100H | 45.42 300H). Parkland's boys swept the relays (43.18, 3:24.72, 8:16.41).