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2016 - Road

Half Marathon

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Assassins Creed
Sep 18, 2016

2015 - Outdoor

1500 Meter Run

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Grand Theft Auto 5
May 30, 2015

10,000 Meter Run

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The Legend of Zelda: Breath of the Wild
May 02, 2015

2015 - Indoor

2 Mile Run

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World of Warcraft
Feb 28 - Mar 01, 2015
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World of Warcraft
Jan 30-31, 2015

2014 - CC

6,000 Meter Run

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GoldenEye for N64
Dec 13, 2014

2014 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild
Mar 08, 2014
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GoldenEye for N64
Mar 02, 2014

2014 - Road

10 Mile Run

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Counter Strike Global Offensive
Apr 06, 2014

10,000 Meter Run

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The Elder Scrolls: Skyrim
Aug 02, 2014
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The Elder Scrolls: Skyrim
Jul 04, 2014
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Grand Theft Auto 5
Jul 04, 2014

15,000 Meter Run

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Grand Theft Auto 5
Jul 13, 2014

2013 - Outdoor

5000 Meter Run

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Grand Theft Auto 5
Jun 07-08, 2013

2013 - Indoor

3000 Meter Run

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Assassins Creed
Feb 08-09, 2013
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Assassins Creed
Jan 18, 2013

2012 - Outdoor

5000 Meter Run

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The Elder Scrolls: Skyrim
Jun 21 - Jul 01, 2012

2012 - Indoor

2 Mile Run

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Counter Strike Global Offensive
Feb 04, 2012

2011 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
May 21, 2011

5000 Meter Run

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Grand Theft Auto 5
Jun 23-26, 2011
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Super Mario Brothers
May 01, 2011

2011 - Indoor

One Mile Run

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Counter Strike Global Offensive
Feb 26-27, 2011
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The Elder Scrolls: Skyrim
Jan 22, 2011

3000 Meter Run

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Grand Theft Auto 5
Feb 05, 2011

2010 - Outdoor

1500 Meter Run

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GoldenEye for N64
Jul 05, 2010
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Assassins Creed
May 22, 2010

5000 Meter Run

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Assassins Creed
Jun 23-27, 2010

2010 - Indoor

One Mile Run

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World of Warcraft
Jan 29, 2010
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World of Warcraft
Jan 29, 2010

3000 Meter Run

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Grand Theft Auto 5
Feb 27-28, 2010
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GoldenEye for N64
Feb 06, 2010

2009 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 25-28, 2009
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The Legend of Zelda: Breath of the Wild
May 01-03, 2009
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Grand Theft Auto 5
May 01-03, 2009

5000 Meter Run

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Counter Strike Global Offensive
Jun 10-13, 2009
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World of Warcraft
Jun 10-13, 2009
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Assassins Creed
May 29-30, 2009
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Assassins Creed
May 01-03, 2009

2009 - Indoor

One Mile Run

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GoldenEye for N64
Mar 06-07, 2009
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GoldenEye for N64
Jan 30-31, 2009

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 13-14, 2009
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World of Warcraft
Feb 21-22, 2009

5000 Meter Run

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GoldenEye for N64
Mar 13-14, 2009
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World of Warcraft
Feb 21-22, 2009

2008 - CC

6,000 Meter Run

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Counter Strike Global Offensive
Nov 24, 2008
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The Legend of Zelda: Breath of the Wild
Nov 15, 2008
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GoldenEye for N64
Oct 31, 2008
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The Legend of Zelda: Breath of the Wild
Oct 18, 2008
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Counter Strike Global Offensive
Oct 03, 2008

2008 - Outdoor

1500 Meter Run

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Counter Strike Global Offensive
Jun 26 - Jul 06, 2008
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The Legend of Zelda: Breath of the Wild
Jun 26 - Jul 06, 2008
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The Legend of Zelda: Breath of the Wild
May 12, 2008
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GoldenEye for N64
May 02-04, 2008
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World of Warcraft
May 02-04, 2008

5000 Meter Run

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Counter Strike Global Offensive
Jun 11, 2008
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The Elder Scrolls: Skyrim
Jun 11, 2008
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The Legend of Zelda: Breath of the Wild
May 30-31, 2008
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The Elder Scrolls: Skyrim
May 02-04, 2008

2007 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 14, 2007

1500 Meter Run

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The Elder Scrolls: Skyrim
May 25-26, 2007
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Super Mario Brothers
May 04-06, 2007
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World of Warcraft
May 04-06, 2007

2007 - Indoor

1000 Meter Run

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World of Warcraft
Feb 17-18, 2007
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Grand Theft Auto 5
Feb 17-18, 2007

One Mile Run

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Super Mario Brothers
Feb 17-18, 2007
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GoldenEye for N64
Feb 17-18, 2007

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 09-10, 2007

2006 - CC

6,000 Meter Run

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GoldenEye for N64
Nov 20, 2006
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GoldenEye for N64
Nov 11, 2006
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Grand Theft Auto 5
Oct 27, 2006
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Super Mario Brothers
Oct 14, 2006
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World of Warcraft
Sep 29, 2006

2006 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 07-10, 2006
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GoldenEye for N64
Jun 07-10, 2006
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Grand Theft Auto 5
May 26-27, 2006
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The Elder Scrolls: Skyrim
May 26-27, 2006
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Counter Strike Global Offensive
May 05-07, 2006

2006 - Indoor

1000 Meter Run

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Super Mario Brothers
Feb 18-19, 2006
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Super Mario Brothers
Feb 18-19, 2006

3000 Meter Run

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World of Warcraft
Mar 10-11, 2006
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Assassins Creed
Feb 18-19, 2006

2005 - CC

6,000 Meter Run

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GoldenEye for N64
Nov 21, 2005
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GoldenEye for N64
Nov 12, 2005
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GoldenEye for N64
Oct 28, 2005
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Super Mario Brothers
Oct 15, 2005
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The Elder Scrolls: Skyrim
Oct 01, 2005

2005 - Indoor

1000 Meter Run

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Super Mario Brothers
Feb 19-20, 2005
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Assassins Creed
Feb 19-20, 2005

2004 - CC

6,000 Meter Run

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World of Warcraft
Feb 12-13, 2005
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Counter Strike Global Offensive
Nov 22, 2004
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Assassins Creed
Oct 29, 2004
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The Legend of Zelda: Breath of the Wild
Sep 25, 2004

2004 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 19, 2004
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GoldenEye for N64
May 01, 2004

1600 Meter Run

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The Elder Scrolls: Skyrim
May 28-29, 2004
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Super Mario Brothers
May 19, 2004
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The Legend of Zelda: Breath of the Wild
May 11-12, 2004
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Super Mario Brothers
May 01, 2004

One Mile Run

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GoldenEye for N64
Jun 18-19, 2004
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World of Warcraft
Jun 12, 2004
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Grand Theft Auto 5
Apr 22-24, 2004

3200 Meter Run

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Assassins Creed
May 19, 2004

2004 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild
Feb 28, 2004
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Counter Strike Global Offensive
Feb 06, 2004
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World of Warcraft
Jan 10, 2004

3000 Meter Run

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Counter Strike Global Offensive
Feb 28, 2004

3200 Meter Run

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The Elder Scrolls: Skyrim
Dec 19, 2003

2003 - CC

5000 Meter Run

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GoldenEye for N64
Dec 13, 2003
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World of Warcraft
Nov 29, 2003
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World of Warcraft
Nov 15, 2003
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Grand Theft Auto 5
Nov 01, 2003
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Super Mario Brothers
Oct 23, 2003
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Assassins Creed
Oct 14, 2003
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The Elder Scrolls: Skyrim
Sep 27, 2003
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Grand Theft Auto 5
Sep 20, 2003
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Super Mario Brothers
Sep 13, 2003
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Super Mario Brothers
Sep 08, 2003

2003 - Outdoor

3000 Meter Run

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World of Warcraft
Apr 24-26, 2003

3200 Meter Run

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Super Mario Brothers
Jun 13-14, 2003

Latest News All News

Villanova graduate Frances Koons looks forward to Rothm...
Nov 16, 2012
When Frances Koons lists her reasons for running the 2012 Rothman 8K race on Saturday, she points out the same attributes that draw almost every other runner in the Philadelphia area. "It's close,...
Over 4000 photos posted from the New Balance Games...
Jan 25, 2011
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New Balance Games - LIVE WEBCAST 12:45PM...
Jan 21, 2011
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A Brief Chat With Frances Koons | Racing News...
Jan 06, 2011
By Peter Gambaccini Photos by Victah Sailer Frances Koons of the newly formed New Jersey-New York Track Club, coached by Frank Gagliano, will do the (via Racing News)...
Frances Koons wins Poland Spring Marathon Kickoff in NY...
Oct 31, 2010
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After beating cancer, Villanova runner Koons wins coura...
Feb 02, 2010
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Costello and Koons lead their teams to great finishes-W...
Nov 25, 2008
PA athletes performed well at the NCAA Division I Championships in Terre Haute, Indiana. For the women, the Mid-Atlantic Region was well-represented as West Virginia, Princeton and Villanova went 4-5-...

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Open
Road
10 Mile Run 54:30.00
10,000 Meter Run 33:18.00
15,000 Meter Run 53:34.00
Half Marathon 1:15:30.00
Outdoor
1500 Meter Run 4:15.58
5000 Meter Run 15:29.96
10,000 Meter Run 33:17.13
Indoor
One Mile Run 4:31.53
3000 Meter Run 9:01.46
2 Mile Run 10:06.21
CC
6,000 Meter Run 19:41.36
Personal Records College
Outdoor
800 Meter Run 2:09.25
1500 Meter Run 4:13.23
5000 Meter Run 16:06.12
Indoor
1000 Meter Run 2:47.13
One Mile Run 4:37.79
3000 Meter Run 9:16.88
5000 Meter Run 15:58.92
CC
6,000 Meter Run 20:03.00
Personal Records High School
Outdoor
800 Meter Run 2:13.40
1600 Meter Run 4:48.78
One Mile Run 4:47.90
3000 Meter Run 10:06.41
3200 Meter Run 10:35.25
Indoor
One Mile Run 4:53.18
3000 Meter Run 9:57.24
3200 Meter Run 10:43.00
CC
5000 Meter Run 17:44.00