Frosh Power: Top 20 Freshmen Girls By Event

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Which freshmen girls have been tearing up the track and field to start the indoor season?

We've seen incredible performances across the board. Fore Abinusawa of Germantown Academy has a pair of national-leading times in her first few weeks. Sanaa Hebron of the George School has also been making plenty of noise in the sprints. Marissa Pritchett (above) of Northeastern put down the state's fastest 3K time at Burdette.

Check out the freshmen girls rankings, listing the top 20 performances in each PTFCA-contested event, below:

55 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 6.95
Germantown Academy
2022
2 7.40
George School
2022
3 7.63
Southern Lehigh
2022
4 7.68
Germantown Friends School
2022
5 7.77
Spring Ford
2022
6 7.81
Altoona Area
2022
7 7.86
Villa Maria Academy
2022
8 7.90
Bishop Shanahan
2022
9 7.93
State College Area High School
2022
10 7.96
Council Rock South
2022
11 8.10
Methacton
2022
12 8.18
Archbishop Carroll
2022
13 8.24
Episcopal Academy
2022
14 8.25
Nazareth Academy
2022
15 8.26
West Chester Rustin
2022
15 8.26
Kennett
2022
17 8.27
Episcopal Academy
2022
17 8.27
Methacton
2022
19 8.30
Pottsgrove
2022
20 8.33
Archbishop Carroll
2022

60 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 8.30
Franklin High School
2022
2 8.32
Kutztown Area
2022
3 8.44
Spring Ford
2022
4 8.55
Hatboro Horsham
2022
5 8.57
Central Bucks West
2022
6 8.58
Easton Area
2022
6 8.58
West Chester East
2022
8 8.61
Hempfield Area (7)
2022
9 8.67
Friends' Central
2022
10 8.70
North Penn
2022
11 8.78
Wissahickon
2022
11 8.78
Engineering & Science
2022
13 8.80
Downingtown West
2022
14 8.95
George Washington HS
2022
14 8.95
Wilson (3)
2022
16 8.96
Downingtown East
2022
17 8.98
Quakertown
2022
18 8.99
Nazareth Academy
2022
19 9.02
The Promise Academy @ West Philadelphia
2022
19 9.02
Forest Hills
2022

200 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 24.51
Germantown Academy
2022
2 25.21
George School
2022
3 27.20
Harry S Truman
2022
4 27.55
Shipley School
2022
5 27.81
Germantown Friends School
2022
6 27.85
Franklin High School
2022
7 27.96
Southern Lehigh
2022
8 28.07
George School
2022
9 28.08
State College Area High School
2022
10 28.23
Villa Maria Academy
2022
11 28.28
Central Bucks West
2022
12 28.47
Lampeter Strasburg
2022
13 28.62
Friends' Central
2022
14 28.66
Spring Ford
2022
15 28.68
Methacton
2022
16 28.73
Hempfield Area (7)
2022
17 28.78
Hatboro Horsham
2022
18 28.84
Central Bucks South
2022
19 28.92
Little Flower
2022
19 28.92
Bishop Shanahan
2022

400 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 55.04
George School
2022
2 1:03.25
Radnor
2022
3 1:03.59
Great Valley
2022
4 1:04.45
Exeter
2022
5 1:04.98
Springside Chestnut Hill Academy
2022
6 1:05.13
Wilson (3)
2022
7 1:06.03
Ephrata
2022
8 1:06.06
Germantown Friends School
2022
9 1:06.07
Methacton
2022
10 1:07.08
Neumann Goretti
2022
11 1:07.59
Spring Ford
2022
12 1:08.01
Southern Lehigh
2022
13 1:08.02
J.P. McCaskey
2022
14 1:08.11
Baldwin School
2022
15 1:08.22
Kennett
2022
16 1:08.26
Germantown Friends School
2022
17 1:08.28
Paul Robeson School for Human Services
2022
18 1:08.35
Central Bucks South
2022
19 1:08.73
Kennett
2022
20 1:09.04
Council Rock South
2022

800 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 2:20.69
Saul High School
2022
2 2:23.39
Friends' Central
2022
3 2:33.70
Nazareth Academy
2022
4 2:34.95
Upper Dublin
2022
5 2:35.36
Methacton
2022
6 2:35.37
Council Rock North
2022
7 2:35.53
Neumann Goretti
2022
8 2:37.30
Unionville
2022
9 2:40.95
Punxsutawney Area
2022
10 2:41.57
Radnor
2022
11 2:43.92
Lebanon
2022
12 2:45.73
Nazareth Academy
2022
13 2:47.69
Council Rock South
2022
14 2:48.16
Archbishop Ryan
2022
15 2:48.59
Springside Chestnut Hill Academy
2022
16 2:48.66
William Tennent
2022
17 2:50.16
J.P. McCaskey
2022
18 2:50.30
Wyomissing Area
2022
19 2:50.78
Penncrest
2022
20 2:51.44
Twin Valley
2022

1600 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 6:07.81
Lebanon
2022
2 6:08.33
Chambersburg
2022
3 6:13.76
J.P. McCaskey
2022
4 6:14.04
Altoona Area
2022
5 6:14.89
Chambersburg
2022
6 6:22.82
Waynesboro
2022
7 6:33.92
Troy
2022
8 6:34.22
Twin Valley
2022
9 6:50.30
Altoona Area
2022
10 6:51.43
Delone Catholic
2022
11 6:59.68
Lebanon
2022
12 7:06.17
Chambersburg
2022

One Mile Run

Rank Time Athlete/Team Grade Meet Date Place
1 5:22.64
Saint Basil Academy
2022
2 5:24.90
Saul High School
2022
3 5:31.15
William Tennent
2022
4 5:38.48
Penn Charter
2022
5 5:46.96
Springfield (Delco)
2022
6 5:50.66
Strath Haven
2022
7 5:52.30
Germantown Academy
2022
8 5:54.94
Nazareth Academy
2022
9 5:56.20
Methacton
2022
10 5:57.52
Council Rock North
2022
11 5:57.59
Bishop Shanahan
2022
12 6:02.24
Germantown Academy
2022
13 6:05.32
Bensalem
2022
14 6:06.25
West Chester Rustin
2022
15 6:10.54
Southern Lehigh
2022
16 6:13.62
Council Rock South
2022
17 6:16.86
Villa Joseph Marie
2022
18 6:21.48
Central
2022
19 6:21.85
Episcopal Academy
2022
20 6:24.34
Radnor
2022

3000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 11:14.66
Northeastern
2022
2 11:41.40
Wilson (3)
2022
3 11:46.76
Northeastern
2022
4 11:53.01
Council Rock South
2022
5 11:53.93
Bensalem
2022
6 12:03.40
Wyomissing Area
2022
7 12:15.03
Ephrata
2022
8 12:26.09
Central
2022
9 12:45.50
Bishop Shanahan
2022
10 14:10.19
Springfield (Delco)
2022
11 14:18.60
Penncrest
2022
12 14:22.88
Springfield (Delco)
2022

3200 Meter Run

Rank Time Athlete/Team Grade Meet Date Place

5000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place

55 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 9.39
Villa Maria Academy
2022
2 10.05
Pottsgrove
2022
3 10.12
Wilson (3)
2022
4 10.48
Wilson (3)
2022
5 10.61
Southern Lehigh
2022
6 10.68
Springfield (Delco)
2022
7 10.88
George School
2022
8 11.09
Wilson (3)
2022
9 11.29
Ridley
2022
9 11.29
Council Rock South
2022
11 11.37
Central Bucks East
2022
11 11.37
Radnor
2022
13 11.48
Conestoga
2022
14 11.53
Methacton
2022
14 11.53
Boiling Springs
2022
16 11.63
Chambersburg
2022
17 12.12
Mifflin County High School
2022
18 12.16
Radnor
2022
19 12.29
Marple Newtown
2022
20 12.34
Central Bucks East
2022

60 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 10.69
Garnet Valley
2022
1 10.69
Strath Haven
2022
3 10.76
Central Bucks South
2022
4 10.86
Wilson (3)
2022
5 10.95
Forest Hills
2022
6 11.10
Garnet Valley
2022
7 11.14
Souderton Area
2022
8 11.29
Methacton
2022
9 11.80
Springfield (Delco)
2022
10 11.89
Central Bucks East
2022
11 11.94
Ridley
2022
12 12.09
Downingtown East
2022
13 12.38
Bensalem
2022
14 12.40
Nazareth Academy
2022
15 12.51
Neshaminy
2022
16 12.74
Coatesville
2022
17 12.79
Upper Dublin
2022
18 12.80
West York Area
2022
19 13.46
Reading
2022

High Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 4-10
Wilson (3)
2022
2 4-9
Spring Ford
2022
2 4-9
Council Rock South
2022
4 4-8
Conestoga
2022
5 4-7
Pope John Paul II
2022
5 4-7
Springside Chestnut Hill Academy
2022
7 4-6
Methacton
2022
8 4-5
Bishop Shanahan
2022
8 4-5
Ridley
2022
10 4-4
Lampeter Strasburg
2022
11 4-3
Mount Saint Joseph Academy
2022
12 4-2
Ephrata
2022

Long Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 16-1.25
Bishop Shanahan
2022
2 15-10
Harry S Truman
2022
3 15-8.5
George School
2022
4 15-7.25
Souderton Area
2022
5 15-2.25
Coatesville
2022
6 15-1.5
Ephrata
2022
7 15-0.5
Villa Maria Academy
2022
8 15-0
State College Area High School
2022
9 14-10.5
Methacton
2022
10 14-5.5
Springfield (Delco)
2022
10 14-5.5
Bishop Shanahan
2022
12 14-5.25
Altoona Area
2022
12 14-5.25
Central Bucks South
2022
14 14-2.25
Garnet Valley
2022
15 13-10.5
Mercersburg Academy
2022
16 13-8.5
Central Bucks East
2022
17 13-8
Southern Lehigh
2022
18 13-3.5
Archbishop Carroll
2022
19 13-3
Methacton
2022
20 13-1.75
Haverford Township HS
2022
20 13-1.75
Conwell-Egan
2022

Pole Vault

Rank Mark Athlete/Team Grade Meet Date Place
1 10-6
Owen J. Roberts
2022
2 10-1
Central York
2022
3 9-1
State College Area High School
2022
4 8-0
Council Rock South
2022
5 7-7
Cumberland Valley
2022
6 7-0
Altoona Area
2022
6 7-0
Exeter
2022
6 7-0
Exeter
2022
9 6-6
Wyomissing Area
2022
10 5-2
Mercersburg Academy
2022

Shot Put

Rank Mark Athlete/Team Grade Meet Date Place
1 36-2
Shenango
2022
2 34-5
Southmoreland
2022
3 33-11.25
North Penn
2022
4 29-3
Cheltenham
2022
5 27-0.75
Chambersburg
2022
6 26-11
Cheltenham
2022
7 26-9.5
Methacton
2022
8 25-8
Swenson Arts & Technology
2022
9 25-7.5
Reading
2022
10 25-0
Council Rock South
2022
11 24-10.5
Central Bucks East
2022
12 24-9
Bensalem
2022
13 24-6
West Chester East
2022
14 24-5.25
Central Bucks East
2022
15 23-11.5
West Chester Rustin
2022
16 23-10.75
J.P. McCaskey
2022
17 23-8.5
Mercersburg Academy
2022
18 23-3
Lower Moreland
2022
19 23-0
Nazareth Academy
2022
20 22-0.5
Villa Joseph Marie
2022

Triple Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 35-11.75
Shipley School
2022
2 31-6.25
Methacton
2022
3 28-9
Exeter
2022
4 28-4.75
Archbishop Ryan
2022
5 27-10.5
Mount Saint Joseph Academy
2022
6 27-7
Methacton
2022
7 27-6
Punxsutawney Area
2022

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