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2025 - Indoor
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Jan 31 - Feb 01, 2025
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Jan 11, 2025
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2023 - Outdoor
200 Meter Dash
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The Elder Scrolls: Skyrim
Apr 28-29, 2023
Latest Videos All Videos
01:53
Sanaa Hebron Wins Tight 400mH To Earn Spot On USA Team
Jul 09, 2023
06:25
On The Line - Preview Of PA State Champs
May 24, 2022
01:48
High School Girls' 400m Hurdles, Finals 1
May 07, 2022
01:36
High School Girls' 100m Hurdles, Finals 1
May 07, 2022
01:12
High School Girls' 100m Hurdles, Prelims 2
May 07, 2022
01:24
High School Girls' 300m Hurdles, Finals 6
Apr 09, 2022
01:54
High School Girls' 100m Hurdles, Finals 2
Apr 09, 2022
Latest News All News
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Aug 08, 2023
Several Pennsylvanians thrived at the U20 Pan-American Games....
Aug 05, 2023
It was a thoroughly dominating display from the Americans on Day 1 of the Pan American U20 Championships....
Jul 10, 2023
Hebron swept the prelims and finals en-route to earning the USATF U20 National Title....
May 05, 2022
The best PA girls times and marks of the season so far....
Apr 27, 2022
The top girls times and marks heading into Penn Relays weekend....
Apr 17, 2022
The top PA girls times and marks of the outdoor season (as of Apr. 17)...
Latest Photos All Photos
College Progression Tracker
Middle School
| Outdoor | |
| Long Jump | 12-5 |
| 100 Meter Dash | 12.33 |
| 200 Meter Dash | 24.78 |
| 400 Meter Dash | 55.31 |
| 800 Meter Run | 2:27.93 |
High School
| Indoor | |
| 55 Meter Dash | 7.35 |
| 55 Meter Hurdles | 8.30 |
| 60 Meter Dash | 7.89 |
| 60 Meter Hurdles | 9.07 |
| 200 Meter Dash | 24.49 |
| 300 Meter Dash | 38.75 |
| 400 Meter Dash | 54.37 |
| 500 Meter Dash | 1:14.01 |
| 600 Meter Run | 1:37.56 |
| 800 Meter Run | 2:22.22 |
| Outdoor | |
| 100 Meter Dash | 12.37 |
| 100 Meter Hurdles | 14.25 |
| 200 Meter Dash | 24.11 |
| 300 Meter Hurdles | 41.48 |
| 400 Meter Dash | 55.37 |
| 400 Meter Hurdles | 59.21 |
College
| Outdoor | |
| 200 Meter Dash | 23.56 |
| 400 Meter Dash | 52.82 |
| 400 Meter Hurdles | 56.08 |
| Indoor | |
| 200 Meter Dash | 24.06 |
| 300 Meter Dash | 38.00 |
| 400 Meter Dash | 53.45 |