13th Bruce Dallas Invitational 2014

Mechanicsburg, PA


Sierra Brabham-Lawrence doesn't back down from the competition... and she is only getting better! Apr 23, 2014

Harrisburg junior Sierra Brabham-Lawrence is a hurdles. Everything from 55 and 60 indoor, to 100, 300 (and hopefully next year, 400) outdoor. She made the semi's in AAA as a sophomore... and as a junior, medaled with a 7th place finish in the 100. Because of budget cuts, she did not run indoor until this past season, and in her first crack at the shorter race, she won a state title and tied the state meet record. At NBNI - fighting an illness - she made the semis. This spring she immediately went in the top of the 100 hurdles rankings, and is currently PA#2. And her 300m Hurdles from Pan-Ram remains PA#1. This season she added the triple jump, and in her first competition went to PA#1. She is currently PA#2. 

Photo Essay of Girls Discus - Visualize! Apr 09, 2014

Some call it focus. Other 'getting into a zone.' But whatever you call it, athletes always visualize their impending performance. This is just a sampling of the girls at the the recent Bruce Dallas Invitational in the Discus.