Top 100 Returning Girls In Distance Events

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Katie Dammer (Abington Heights) / Photo by Bill Shearn

A number of star distance runners depart for college after this spring, but there are plenty of top returners and others that are ready to take their spot as one of the state's best.

Have a look at the top 100 returning girls in each distance event below and watch an interview with Abington Heights' Katie Dammer after winning the 1600 meters at the PIAA District 2 Championships:

800 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 2:06.03
Friends' Central
2018
2 2:09.98
Solanco
2020
3 2:10.72
West Allegheny
2018
4 2:11.28
Greensburg Salem
2019
5 2:12.82
Cardinal O'Hara
2019
6 2:13.00
Greencastle-Antrim
2020
7 2:13.83
Coatesville
2019
8 2:14.87
Butler
2019
9 2:15.05
Fleetwood Area
2018
10 2:15.24
Villa Maria Academy
2018
11 2:15.62
Liberty
2018
12 2:15.64
Penn Wood
2018
13 2:15.74
Penncrest
2018
14 2:16.16
Perkiomen Valley
2019
15 2:16.20
Great Valley
2019
16 2:16.43
State College Area High School
2018
17 2:16.51
Carlisle
2019
18 2:16.74
Neumann Goretti
2018
19 2:16.97
Belle Vernon
2020
20 2:17.03
Academy of Notre Dame
2019
20 2:17.03
Owen J. Roberts
2018
22 2:17.04
Franklin Regional
2018
23 2:17.43
Ridley
2017
24 2:17.44
Villa Maria Academy
2018
25 2:17.50
Strath Haven
2019
26 2:17.61
Easton Area
2018
27 2:17.66
Cheltenham
2018
28 2:18.16
Elizabethtown Area
2020
29 2:18.22
Upper Saint Clair
2018
30 2:18.32
Northern
2020
31 2:18.38
North Penn
2019
31 2:18.38
Central Bucks West
2018
33 2:18.61
Downingtown East
2018
34 2:18.73
Pottsgrove
2020
35 2:18.85
Northern
2018
36 2:18.93
Freeport Area
2020
37 2:19.18
West Catholic
2019
38 2:19.57
Wallenpaupack
2018
39 2:19.63
Grove City Area
2019
40 2:19.65
Perkiomen Valley
2018
41 2:20.09
Radnor
2020
41 2:20.09
Spring Ford
2019
43 2:20.19
Saint Marys Area
2018
44 2:20.30
West Chester East
2018
45 2:20.32
Garnet Valley
2019
46 2:20.47
Carlisle
2020
47 2:20.53
Carlisle
2019
48 2:20.55
Mifflinburg
2018
48 2:20.55
Chambersburg
2018
50 2:20.56
Central Bucks East
2019
51 2:20.60
Central Dauphin East (CD East)
2019
52 2:20.62
Riverside (7)
2018
52 2:20.62
Council Rock South
2018
54 2:20.65
State College Area High School
2020
55 2:20.83
Neshaminy
2018
55 2:20.83
Shady Side Academy
2018
57 2:20.93
Cheltenham
2018
58 2:21.03
Kennett
2018
58 2:21.03
Moon Area
2020
60 2:21.08
Central Cambria HS Red Devils
2019
61 2:21.11
Saucon Valley
2019
62 2:21.28
Lancaster Mennonite
2019
63 2:21.31
Chartiers Valley
2019
64 2:21.36
Connellsville
2020
65 2:21.43
Liberty
2019
66 2:21.50
Villa Joseph Marie
2019
66 2:21.50
Manheim Township
2018
68 2:21.59
Oakland Catholic
2019
68 2:21.59
Mount Lebanon
2019
70 2:21.68
Marian Catholic
2018
71 2:21.70
Central Bucks East
2019
71 2:21.70
Stroudsburg
2019
73 2:21.74
J.P. McCaskey
2018
74 2:21.84
Hershey
2019
75 2:21.93
South Western
2018
76 2:21.98
Parkland
2020
77 2:21.99
Downingtown West
2020
78 2:22.07
Wissahickon
2020
79 2:22.11
Greater Latrobe
2020
80 2:22.16
Northwestern Lehigh
2019
81 2:22.29
Conestoga
2019
82 2:22.30
Palisades
2018
83 2:22.32
Greensburg Salem
2019
84 2:22.38
Oley Valley
2018
85 2:22.51
Warwick
2019
86 2:22.57
Allentown Central Catholic
2018
87 2:22.60
Stroudsburg
2018
88 2:22.63
North Allegheny
2018
89 2:22.68
Milton Hershey
2020
90 2:22.82
Southern Lehigh
2020
91 2:22.84
Garnet Valley
2020
92 2:22.91
Ephrata
2018
93 2:22.96
Mercyhurst Preparatory
2019
93 2:22.96
Chambersburg
2018
95 2:23.06
Seneca Valley
2020
96 2:23.20
Easton Area
2018
97 2:23.21
Bishop Shanahan
2018
98 2:23.22
Northeastern
2018
99 2:23.28
Central Dauphin East (CD East)
2021
100 2:23.30
Nazareth Area
2020

1,600 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 4:45.81
Greencastle-Antrim
2020
2 4:48.51
Abington Heights
2018
3 4:49.68
Northern
2020
4 4:52.85
Friends' Central
2018
5 4:53.34
Upper Saint Clair
2018
6 4:56.70
Elizabethtown Area
2020
7 5:00.16
J.P. McCaskey
2018
8 5:00.73
North Allegheny
2018
9 5:01.23
Strath Haven
2019
10 5:01.85
Souderton Area
2018
11 5:02.81
Hershey
2018
12 5:03.21
North Penn
2018
13 5:03.33
Academy of Notre Dame
2019
14 5:03.85
Palisades
2018
15 5:04.05
Cheltenham
2018
16 5:04.27
Wilson (3)
2020
17 5:04.30
Owen J. Roberts
2018
18 5:04.46
Germantown Academy
2020
19 5:04.66
Perkiomen Valley
2018
20 5:04.80
Fox Chapel Area
2018
21 5:04.85
Chambersburg
2018
22 5:05.44
Carlisle
2019
23 5:05.54
Shady Side Academy
2018
24 5:05.56
Quaker Valley
2020
25 5:05.64
Pine Grove Area
2019
26 5:05.94
Marian Catholic
2018
27 5:05.95
Oley Valley
2018
28 5:06.08
Cardinal O'Hara
2018
29 5:06.53
Conestoga
2018
30 5:06.58
Owen J. Roberts
2018
31 5:07.17
Stroudsburg
2019
32 5:07.45
Montrose
2020
33 5:07.93
Red Lion
2020
34 5:07.94
Solanco
2020
35 5:08.04
Fleetwood Area
2020
36 5:08.18
Oakland Catholic
2019
37 5:08.53
Cardinal Wuerl North Catholic
2018
38 5:09.07
Pennsbury
2018
39 5:09.34
Perkiomen Valley
2018
40 5:09.45
Northeastern
2018
41 5:09.70
Butler
2018
42 5:09.85
Episcopal Academy
2019
43 5:10.13
West Allegheny
2018
44 5:10.45
Warwick
2019
45 5:10.76
West Chester East
2020
46 5:11.04
Central
2018
47 5:11.44
Oakland Catholic
2018
48 5:11.81
Mount Carmel Area
2018
49 5:12.30
Penn Charter
2020
50 5:12.44
Pleasant Valley High School
2018
51 5:12.46
Eastern York
2018
52 5:12.50
Hershey
2018
53 5:13.13
Country Day School of the Sacred Heart
2020
54 5:13.95
Villa Joseph Marie
2019
55 5:14.06
Wilson (3)
2020
56 5:14.12
Coatesville
2018
57 5:15.19
Central Mountain
2018
58 5:15.36
West Chester Henderson
2019
59 5:15.73
Saint Marys Area
2018
60 5:15.82
Perkiomen Valley
2019
61 5:15.98
Spring Ford
2018
62 5:16.04
Southern Lehigh
2020
63 5:16.21
Country Day School of the Sacred Heart
2018
64 5:17.05
Central Dauphin East (CD East)
2019
65 5:17.10
Saucon Valley
2019
66 5:17.29
Manheim Township
2018
67 5:17.49
Cardinal O'Hara
2018
68 5:17.56
Saint Joseph's Catholic Academy
2019
69 5:17.62
Holy Cross High School
2018
70 5:17.70
Carlisle
2020
71 5:18.23
Fleetwood Area
2018
72 5:18.35
Our Lady Of Sacred Heart
2020
73 5:19.12
Brownsville Area
2020
74 5:19.35
Masterman
2019
75 5:19.50
Marion Center Area
2019
75 5:19.50
Chambersburg
2018
77 5:19.60
Mifflinburg
2018
78 5:19.90
Villa Joseph Marie
2019
79 5:19.96
William Tennent
2018
80 5:19.97
Radnor
2018
81 5:20.16
Downingtown West
2020
82 5:20.17
New Hope-Solebury
2018
83 5:20.27
Emmaus
2018
84 5:20.52
Manheim Township
2018
85 5:20.56
Kiski Area
2019
86 5:20.57
Quaker Valley
2018
87 5:21.03
Milton Hershey
2020
88 5:21.33
Loyalsock Township
2019
89 5:21.53
Ridley
2018
90 5:21.56
Harbor Creek
2020
91 5:21.70
Tamaqua Area
2019
92 5:21.73
New Brighton
2018
93 5:21.99
Elizabethtown Area
2019
94 5:22.04
Columbia
2018
95 5:22.05
William Tennent
2018
96 5:22.06
Selinsgrove
2019
97 5:22.38
Danville Area
2020
98 5:22.43
Seneca Valley
2018
99 5:22.54
Selinsgrove
2020
100 5:22.80
Bethlehem Catholic
2018

One Mile Run

Rank Time Athlete/Team Grade Meet Date Place
1 4:56.54
Abington Heights
2018
2 4:57.70
Upper Saint Clair
2018
3 4:58.33
Greencastle-Antrim
2020
4 4:59.77
Northern
2020
5 5:13.89
Elizabethtown Area
2020
6 5:14.56
Quaker Valley
2020
7 5:15.76
Fox Chapel Area
2018
8 5:19.66
Quaker Valley
2018
9 5:20.55
Brownsville Area
2020
10 5:21.26
Cardinal O'Hara
2018
11 5:21.57
Cardinal O'Hara
2018
12 5:25.52
Cardinal O'Hara
2019
13 5:30.79
Villa Joseph Marie
2019
14 5:33.37
Villa Joseph Marie
2019
15 5:41.26
Archbishop Carroll
2019
16 5:41.78
Saint Basil Academy
2020
17 5:41.99
Friends' Central
2020
18 5:45.11
Friends' Central
2018
19 5:49.34
William Tennent
2018
20 5:51.47
Villa Joseph Marie
2020
21 5:56.67
Gwynedd-Mercy Academy
2019
22 5:58.14
Villa Joseph Marie
2019
23 6:09.46
Villa Joseph Marie
2018
24 6:11.90
Bensalem
2018
25 6:17.87
Nazareth Academy
2020
26 6:22.48
Little Flower
2019
27 6:29.66
St. Hubert's
2018
28 6:30.52
Mount Saint Joseph Academy
2018
29 6:31.49
Gwynedd-Mercy Academy
2019
30 6:44.00
Nazareth Academy
2019
31 6:45.46
Mount Saint Joseph Academy
2019
32 6:45.95
William Tennent
2020
33 6:57.33
Mount Saint Joseph Academy
2020
34 7:07.40
Upper Moreland
2019
35 7:13.95
Upper Moreland
2018
36 7:17.00
Merion Mercy Academy
2018
37 7:46.64
Mount Saint Joseph Academy
2020
38 8:16.95
Merion Mercy Academy
2018

3,200 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 10:21.65
North Allegheny
2018
2 10:31.09
Northern
2020
3 10:33.05
Wilson (3)
2020
4 10:39.75
Greencastle-Antrim
2020
5 10:40.45
Abington Heights
2018
6 10:43.57
Oakland Catholic
2019
7 10:47.61
Pine Grove Area
2019
8 10:48.00
Chambersburg
2018
9 10:51.41
Cheltenham
2018
10 10:54.21
Oley Valley
2018
11 10:56.70
Warwick
2019
12 10:57.29
Conestoga
2018
13 10:58.92
Coatesville
2018
14 10:59.19
West Chester East
2020
15 11:01.61
Marion Center Area
2019
16 11:01.76
Stroudsburg
2019
17 11:01.97
Eastern York
2018
18 11:02.26
Upper Saint Clair
2018
19 11:02.60
Hershey
2018
20 11:03.06
Cardinal O'Hara
2018
21 11:03.34
Cardinal O'Hara
2018
22 11:03.39
Dallastown
2020
23 11:05.62
Brownsville Area
2020
24 11:06.44
J.P. McCaskey
2018
25 11:07.77
North Penn
2018
26 11:10.34
Country Day School of the Sacred Heart
2018
27 11:10.41
Carlisle
2019
28 11:10.93
Palisades
2018
29 11:11.36
Owen J. Roberts
2018
30 11:12.53
Country Day School of the Sacred Heart
2020
31 11:12.56
Owen J. Roberts
2018
32 11:12.96
Loyalsock Township
2019
33 11:14.34
Perkiomen Valley
2018
34 11:14.77
Cocalico
2018
35 11:16.69
Holy Cross High School
2018
36 11:16.82
Allentown Central Catholic
2018
37 11:17.72
Montrose
2020
38 11:17.81
Columbia
2018
39 11:18.38
Elizabethtown Area
2019
40 11:18.89
Southern Lehigh
2020
41 11:19.28
J.P. McCaskey
2018
42 11:19.31
Quaker Valley
2020
43 11:20.55
Saint Marys Area
2018
44 11:20.84
Fox Chapel Area
2019
45 11:21.13
Fox Chapel Area
2019
46 11:21.23
Emmaus
2018
47 11:22.90
New Brighton
2018
48 11:23.62
North Penn
2018
49 11:24.35
Northeastern
2018
50 11:25.63
Chambersburg
2018
51 11:25.77
Danville Area
2019
52 11:26.28
Spring Ford
2018
53 11:26.57
Cardinal Wuerl North Catholic
2018
54 11:26.83
Delaware Valley
2020
55 11:27.02
Manheim Township
2018
56 11:27.07
Wilson (3)
2020
57 11:27.41
Germantown Academy
2020
58 11:27.42
Ephrata
2018
59 11:27.52
Forest Hills
2019
60 11:27.59
Quaker Valley
2018
61 11:28.87
Northwestern Lehigh
2019
62 11:29.04
Hempfield (3)
2018
63 11:30.06
Souderton Area
2018
64 11:30.59
State College Area High School
2019
65 11:31.11
Episcopal Academy
2019
66 11:31.18
Mifflinburg
2018
67 11:31.84
Southmoreland
2018
68 11:31.85
Radnor
2020
69 11:32.46
Governor Mifflin
2019
70 11:32.58
Carlisle
2020
71 11:33.97
Warren Area
2020
72 11:34.13
Hershey
2019
73 11:34.28
Wilson (3)
2020
74 11:36.00
Germantown Academy
2020
75 11:36.37
State College Area High School
2018
76 11:37.52
Seneca Valley
2018
77 11:38.33
Mercersburg Academy
2019
78 11:39.17
Northern Potter
2019
79 11:39.31
Saint Joseph's Catholic Academy
2019
80 11:39.71
Neshaminy
2020
81 11:41.03
Saucon Valley
2019
82 11:41.34
Marion Center Area
2022
83 11:41.51
Solanco
2020
84 11:42.02
West Chester Henderson
2019
85 11:42.17
Oakland Catholic
2020
86 11:42.38
Norwin
2019
87 11:43.26
Marion Center Area
2020
88 11:44.34
West Chester Henderson
2019
89 11:44.43
Spring Ford
2019
90 11:44.84
Central
2018
91 11:45.16
Liberty
2020
92 11:45.48
Baldwin School
2018
93 11:45.95
General McLane
2020
94 11:46.61
Central Bucks East
2019
95 11:46.63
Wilson (3)
2020
96 11:47.23
Central Bucks East
2019
97 11:47.31
Boiling Springs
2018
98 11:47.92
Kennett
2019
99 11:48.53
Williamson
2020
100 11:48.58
Strath Haven
2019

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