Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
May 10, 2022
A look at the top 100 girls across all distance events in PA ahead of the championshi...
May 05, 2022
The best PA girls times and marks of the season so far....
Apr 27, 2022
The top girls times and marks heading into Penn Relays weekend....
Apr 17, 2022
The top PA girls times and marks of the outdoor season (as of Apr. 17)...
Mar 17, 2022
The top Pennsylvania girls returners ahead of this outdoor season....
Mar 13, 2022
The Friends Central senior went 2:07.32 to win the national title....
Mar 07, 2022
A look at the girls rankings after the state meet....
Mar 01, 2022
The Friends Central sophomore won the long jump, 60m, 200m, and anchored the winning ...
Mar 01, 2022
Friends Central was dominant as a team in a thrilling state meet on the girls side....
Feb 24, 2022
The top 25 PA girls individuals and relays ahead of the state meet....
Feb 23, 2022
Breaking down who to watch for in the girls 800m, mile, and 3K at the indoor state meet.
Feb 17, 2022
The top PA girls times and marks of the season as of Feb. 17....
Feb 14, 2022
The best girls times and marks of the past week (Feb. 7 - Feb. 13)...
Feb 10, 2022
Breaking down every event ahead of the Carnival on Saturday at Lehigh....
Feb 10, 2022
The top 20 PA girls times and marks of the season so far (as of Feb. 10)...
Feb 03, 2022
The best PA girls times and marks of the 2022 indoor season so far (as of Feb. 3)...
Jan 30, 2022
A recap of the high school performances from the Millrose Games...
Jan 30, 2022
Recapping the PA performances at the 114th Millrose Games....
Jan 26, 2022
Previewing the 114th Millrose Games, which will have a number of PA athletes and relays.
Jan 13, 2022
Few invitationals offer the kind of record-breaking opportunities that The VA Showcas...
Dec 16, 2021
We return with the fourth ranking of the top 50 girls recruits in the Class of 2022...
Jul 04, 2021
Rallying wasn't anything new to Nathan Green. But he took it to another level on Satu...
Jun 08, 2021
The Friends Central junior dropped a time of 2:07 to win her heat at Henderson....
May 05, 2021
MileSplit has updated its subjective ranking of the top 50 girls recruits in the Clas...
Mar 01, 2021
The senior ran a new PR and PA No. 1 time of 54.72 and just missed a national title....
Feb 28, 2021
Ashlyn Giles claimed the national title in the shot put to wrap up a big last day for...
Feb 26, 2021
Recapping an excited first day of action at adidas Indoor Nationals...
Feb 24, 2021
Breaking down the top Pennsylvania girls entered in the national meet set for this we...
Dec 09, 2020
A look at the top returning girls in the 55m, 60m, 60mH, 200m, and 400m....
Sep 25, 2020
Next up in our updated Class of 2022 recruiting rankings is the top 50 girls list...
Feb 28, 2020
The top girls in each event as we prepare to head to Penn State!...
Feb 25, 2020
Marlee Starliper and Taryn Parks headline the distance fields in what will be one las...
Feb 24, 2020
Talitha Diggs chases history, while the 60 meters is wide open and a freshman looks t...
Jan 13, 2020
The Phoenix ran a quick 4:11 at Lawrenceville in New Jersey....
Jan 07, 2020
A look back on a Week 5 filled with state-topping performances....
Jan 06, 2020
The best times, jumps, and throws of Week 5 by PA girls....
Dec 04, 2019
Kami Joi Hickson and Taryn Parks lead an always-deep crop of girls 800 returners....
Nov 22, 2019
Saucon Valley's Talitha Diggs is out to defend her state title in the two-lapper....
Oct 27, 2019
The Friends' Central girls and Westtown boys earned team titles on a big day at Belmo...
Oct 23, 2019
Breaking down the action to keep an eye on for the PAISAA Championships to be held at...
Oct 03, 2019
Breaking down the individuals and teams to watch for at the loaded Paul Short Run....
Sep 24, 2019
Recapping the best action from Week 4!...
Sep 20, 2019
Foundation, Sharpsville, George School, and Council Rock highlight another busy weeke...
Aug 26, 2019
Breaking down the top teams and individuals this season in the PAISAA....
Mar 22, 2019
Strath Haven's Grace Forbes is the top returner in the always-strong girls 800 in PA.
Mar 03, 2019
This year's Class of 2022 is turning into quite the list of athletes...
Feb 25, 2019
Neumann Goretti repeated as team champs, and Thelma Davies broke 2 records at Penn St...
Feb 20, 2019
A notable scratch shakes things up, but it just means that all 3 girls distance races...
Feb 08, 2019
Previewing the action for the biggest regular season meet in PA!...
Jan 28, 2019
Two of PA's best in the 800 meters went head-to-head at Ocean Breeze!...
Jan 28, 2019
Indoor track is rolling on, and this week we got to see several more big performance...
Jan 22, 2019
Marlee Starliper went PA#3 all-time in the 1K and the Friends' Central girls put down...
Jan 10, 2019
It's been an incredible start to the indoor season for a number of ninth graders in P...
Jan 09, 2019
Between the Hispanic Games, Ocean Breeze, Kevin Dare, and more, the state rankings sa...
Jan 02, 2019
Recapping the Marine Corps Classic, Ocean Breeze Holiday Festival, and the TFCAofGP f...
Dec 17, 2018
Bishop Loughlin, Armory Coaches Hall of Fame, DVGTCA, TFCAofGP, and VaultWorX ruled t...
Oct 24, 2018
Emma Zwall looks to repeat, while the Penn Charter girls and Germantown Friends boys ...
Sep 18, 2018
Briarwood, Ben Bloser, Boardman, George School, and Kiski highlighted a big Week 3!...