We highlight the most improved girls year-over-year.
Pennsylvania Track & Field and Cross Country News
It's one of the most coveted spots in the sport of High School Cross Country. Only a select few have made it to the top of the podium here.
Bronx, NY - Van Cortlandt Park is getting ready for the biggest meet on the East Coast.
Much of the day's action at Van Cortlandt Park will be devoted to the Letter races, and there are great matches on hand for all.
137 boys have shaved over a minute off of their 2022 5K times this season.
Watch as Logan St. John Kletter stuns in her season opener and runs a ridiculous 17:19
Giacomo Lepore and Maddy Hedglin were named last week's Athletes of the Week.
Much of the day's action at Van Cortlandt Park will be devoted to the Letter races, and there are great matches on hand for all.
December 2. Remember the date. This year, that's when the RunningLane XC Championships will take place at John Hunt Park in Huntsville, Alabama.
- Watch Race Videos and Interviews from the Bald Eagle Invitational.
- Watch Race Video and Interviews from the Souderton Twilight Invitational
Watch race videos and interviews from the 2023 William Tennent Invitational
With another strong weekend of competition on the way, we zeroed in on some of the top storylines heading into the weekend.
It's a big weekend for D2 and D3 teams as they preview conference and national championship courses.
Big weekend for D2 and D3 teams as they preview conference and national championship courses.
- Mount Saint Joseph climbs into the Top 20 after a third placing showing at the Paul Short Run
We ranked each team's fifth man and compiled a list of the fastest, based on season best 5K.
- Vote for your PA MileSplit Athletes of the Week (9/27-10/2)
La Salle rises to the Top Spot after a top-notch showing at the Carlisle Invitational.
We are just under a month away from the middle school national championships in XC.
We ranked the fastest fifth man on each PA team and compiled a list based on fastest 5K.
Phil Grove recounts the stellar competition at the 30th Annual Carlisle Invitational
Anne Czajkowski and Nathan Kluge were named last week's Athletes of the Week.
Photo by MileSplit - A quiet weekend for some states didn't prevent some electrifying racing from the nation's top boys. Who's got your vote for NPOTW?
Overall "just-for-fun" merge of Paul Short and Carlisle girls races
Overall "just-for-fun" merge of Paul Short and Carlisle boy races
A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational girls races.
A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational races.
A meet merge of the Boys High School Races at the Lehigh University Paul Short Run.