2026 - Indoor
800 Meter Run
One Mile Run
2025 - Cc
4000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
One Mile Run
3000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
4000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2018 - Cc
3200 Meter Run
2017 - Cc
3000 Meter Run
2 Mile Run
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Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 1:57.46 |
| One Mile Run | 4:10.86 |
| 3000 Meter Run | 8:28.75 |
| 5000 Meter Run | 15:31.12 |
| outdoor | |
| 1500 Meter Run | 3:54.93 |
| One Mile Run | 4:18.74 |
| 3000 Meter Run | 8:26.11 |
| 5000 Meter Run | 14:55.47 |
| cc | |
| 4000 Meter Run | 11:46.60 |
| 6,000 Meter Run | 19:18.40 |
| 8000 Meter Run | 24:14.90 |
| 10,000 Meter Run | 30:21.00 |
High School
| outdoor | |
| 800 Meter Run | 1:58.42 |
| 1600 Meter Run | 4:22.15 |
| 3200 Meter Run | 9:33.39 |
| cc | |
| 3000 Meter Run | 12:11.77 |
| 5000 Meter Run | 16:07.10 |
Middle School
| cc | |
| 3200 Meter Run | 11:59.00 |
| 2 Mile Run | 12:45.00 |
