Former Ship stars Spratford and Crofford join the New England Distance Project Sep 17, 2013

Former Shippensburg University cross country All-American Katie Spratford '13 and former assistant coach/graduate distance runner Lara Crofford have joined the New England Distance Project, a post-collegiate training group based in Rhode Island.

New Balance Indoor Nationals PA Preview Lex Mercado Mar 05, 2013

PTFCA Indoor States: Feature Stories by Phil Grove Phil Grove Feb 26, 2013

Boys Indoor State Preview: Fast, deep 3K - Zaza will be jumpin; - Leaders in 4x8 and DMR switch up Lex Mercado Feb 20, 2013

Girls Indoor State Preview: LJ-TJ battle - 3-peat for Haven? - Record 3K? - P Wood-Swenson war Lex Mercado Feb 19, 2013

TSTCA Champs Meet Feature by Phil Grove Phil Grove Feb 18, 2013

Sullivan named head women's coach for IAAF World Championships | Penn State University Feb 15, 2013

Beth Alford-Sullivan named head women's coach for U.S. at IAAF World Championships (via news.psu.edu)

IAAF: Ryan Whiting continues to dominate the Shot Put with big win in Bydgoszcz Feb 13, 2013

Ryan Whiting continues to dominate the Shot Put with big win in Bydgoszcz (via iaaf.org)

She's a 400 runner. She's an 800 runner. She's Hanna Green, and she's simply fast. Phil Grove Feb 10, 2013

Cocalico frosh Emily Stauffer is a top field hockey goalie - AND PA#1 in the shot put Cory Mull Feb 09, 2013

Marshay Ryan and Lanae Newsome have never gone head-to-head: Grab a seat for PTFCA Indoor States! Cory Mull Feb 06, 2013

And the throwers keep coming from Hickory: Meet Luke Lewis, the latest to lead the state Phil Grove Feb 04, 2013

 

 

 

Tessa Barrett of Abington Heights doesn't run from a challenge. She conquers it. Don Rich Feb 01, 2013

Congrats to PA's Millrose Milers: Sargent for a 3rd time+Weisner, Sheva, Huemmler and Harriman Press Release PennTrackXC.com Jan 29, 2013

Gehret leaves PSU - AltoonaMirror.com - Altoona, PA | News, Sports, Jobs, Community Information - The Altoona Mirror Jan 29, 2013

Brady Gehret, an Altoona Area High School graduate who reached the finals of the U.S. (via www.altoonamirror.com)

2012 All-Intell Girls Cross Country Runner of the Year: Marissa Sheva, Pennridge Tom Moore Jan 27, 2013

Fall is a busy time for Marissa Sheva. (via phillyburbs.com)

PTXC Q&A: Elaina Balouris - from all-State at Hampton to all-American at William & Mary Press Release PennTrackXC.com Jan 25, 2013

Weisner Targets the Millrose Mile Jan 24, 2013

High School Athlete of the Week, January 23, 2013 (via Runner's World)

Different personalities. Different styles. Same work ethic: Jason Coon and Evan Arnott. Cory Mull Jan 23, 2013

Photos by Patty Morgan and Marleen Van den Neste  

The Millrose Mile could (should) be 25% Pennsylvanian again this year. Don Rich Jan 22, 2013

 

Nittany Lion track keeps Indian Valley grad Riden on the run - LewistownSentinel.com | News, Sports, Jobs, Central PA — Lewistown Sentinel Dec 05, 2012

UNIVERSITY PARK — It’s been more than a decade since Jess Riden hung up her competitive sneakers, concluding a standout career on the track and cros... (via www.lewistownsentinel.com)

Tim Moses has reason to smile - and it is not just because many in his family are dentists. Don Rich Dec 05, 2012