Elk County Catholic senior Kennedy Weisner enters her final year of XC with a champion's resume. As a junior when she won her first state cross country title - this one in the inaugural Class A Championship. Weisner also qualified for her first Foot Locker Nationals. During indoor, she was invited to her first Millrose Mile, and also to the Brooks PR meet, an elite gathering in the Northwest. She came back in outdoor to capture two state AA titles, winning the 800 and the 1600 - a very tough double. She began her final XC season at PTXC-5, setting a course record of 17:49. An injury hurt her chance to repeat in Class A in XC, and sidelined her until December. She won the Millrose Trials Mile and finished 2nd in the Millrose Games. This was her third year qualifying for the Penn Relaya Carnival Mile - taking 5th as a sophomore, 3rd as a junior and 3rd as a senior. She went on to PR in the 800 at the Loucks Game, taking 3rd... and repeated the 800-1600 double wins in PIAA States in AA.
Elk County Catholic senior Kennedy Weisner enters her final year of XC with a champion's resume. As a junior when she won her first state cross country title - this one in the inaugural Class A Championship. Weisner also qualified for her first Foot Locker Nationals. During indoor, she was invited to her first Millrose Mile, and also to the Brooks PR meet, an elite gathering in the Northwest. She came back in outdoor to capture two state AA titles, winning the 800 and the 1600 - a very tough double. She began her final XC season at PTXC-5, setting a course record of 17:49. An injury hurt her chance to repeat in Class A in XC, and sidelined her until December. She won the Millrose Trials Mile and finished 2nd in the Millrose Games. This was her third year qualifying for the Penn Relaya Carnival Mile - taking 5th as a sophomore, 3rd as a junior and 3rd as a senior. She went on to PR in the 800 at the Loucks Game, taking 3rd... and repeated the 800-1600 double wins in PIAA States in AA.
Unionville senior Courtney Smith entered her third year of XC with a resume that has been growing season-to-season. As a sophomore, she was 4th in AAA at Hershey. Then last year, she won her first state title, setting a meet and course record. In the winter, she broke the state record in the 3000 meter run, but had to settle for 2nd place. She more than made up for it by twice outsprinting the same competitor, first for 3rd place in the Girls 3000 Invitational at the Penn Relays, and then in the finals of the AAA 3200 meter run at the PIAA State Championships. Smith led her team to a qualifying spot and trip to NXN after winning the Northeast Regional. But in the first 1000 meters in Portland, she fell and was spiked. She recovered for 10th. Then during indoor, and despite an injury, Smith captured 3rd in an incredible 3000 at PTFCA Indoor States, and anchored her DMR to a state title. Two weeks later, she anchored that DMR to a 6th place finish in the New Balance Nationals Indoor champs in a time ten seconds better than their state title... and anchored the 4xmile the next day to a 3rd place finish - both earning all-American recognition. But the injury endured. She went through PT, and returned to racing at the Henderson Invitational on May 2nd. Beyond happy to be back.
Elk County Catholic senior Kennedy Weisner enters her final year of XC with a champion's resume. Her best year to date was last year as a junior when she won her first state cross country title - this one in the inaugural Class A Championship. Weisner also qualified for her first Foot Locker Nationals. During indoor, she was invited to her first Millrose Mile, and also to the Brooks PR meet, an elite gathering in the Northwest. She came back in outdoor to capture two state AA titles, winning the 800 and the 1600 - a very tough double. She began her final XC season at PTXC-5, setting a course record of 17:49. An injury hurt her chance to repeat in Class A in XC, and sidelined her until December. She won the Millrose Trials Mile and finished 2nd in the Millrose Games. This is her third year qualifying for the Penn Relaya Carnival Mile - taking 5th as a sophomore and 3rd as a junior.
Abington Heights senior Tessa Barrett qualified for states in XC as a freshman and sophomore, and after an eye-opening 17:58 at the 2012 Tennett Invitatonal, she looked destined to challange for a state AAA title. But a mud-fest at the District 2 meet led to an injury, and the opportunity was lost. She bounced back in indoor with a solo 10:02 3k in February 2013. Her 3000 at PTFCA champs was an epic battle with Courtney Smith and Regan Rome - one she ultimately won in a state record 9:47.73. She would go on to take 4th at the Penn Relays 3000 in 9:40, and then 2nd (to Smith) in another battle at outdoor states, going 10:25 for 3200 meters. This year she opened with a stunning 17:26 at Cliff Robbins, and then not only won the Gold Race at PIAA Foundation, but set the course record for the Poop-Out Hill layout in 17:48. And then she followed in the recent spike-prints of Neely Spence and Angel Piccirillo, winning the Foot Locker Northeast Regional... then trumping all of the past Foot Locker finalists from PA by winning the championship at storied Balboa Park. But she was only beginning an incredible final high school campaign - resetting her state 3K record four more times - first at the Susquehanna High School Classic in late January; then again at the PTFCA State Championships on March 1, and then twice more at New Balance Indoor Nationals - both en route, first in the 5000 meter championship in which she set a national record of 16:11.85, and then two days later in (9:31.09) winning the two-mile title in a PA record and US#1 10:08.05. And we still have outdoor! WHEW!
Unionville senior Courtney Smith enters her third year of XC with a resume that has been growing season-to-season. As a sophomore, she was 4th in AAA at Hershey. Then last year, she won her first state title, setting a meet and course record. In the winter, she broke the state record in the 3000 meter run, but had to settle for 2nd place. She more than made up for it by twice outsprinting the same competitor, first for 3rd place in the Girls 3000 Invitational at the Penn Relays, and then in the finals of the AAA 3200 meter run at the PIAA State Championships. Despite an injury, Smith captured 3rd in an incredible 3000 at PTFCA Indoor States, and anchored her DMR to a state title. Then two weeks later, she anchored that DMR to a 6th place finish in the New Balance Nationals Indoor champs in a time ten seconds better than their state title... and anchored the 4xmile the next day to a 3rd place finish - both earning all-American recognition.
Abington Heights senior Tessa Barrett qualified for states in XC as a freshman and sophomore, and after an eye-opening 17:58 at the 2012 Tennett Invitatonal, she looked destined to challange for a state AAA title. But a mud-fest at the District 2 meet led to an injury, and the opportunity was lost. She bounced back in indoor with a solo 10:02 3k in February 2013. Her 3000 at PTFCA champs was an epic battle with Courtney Smith and Regan Rome - one she ultimately won in a state record 9:47.73. She would go on to take 4th at the Penn Relays 3000 in 9:40, and then 2nd (to Smith) in another battle at outdoor states, going 10:25 for 3200 meters. This year she opened with a stunning 17:26 at Cliff Robbins, and then not only won the Gold Race at PIAA Foundation, but set the course record for the Poop-Out Hill layout in 17:48. And then she followed in the recent spike-prints of Neely Spence and Angel Piccirillo, winning the Foot Locker Northeast Regional... then trumping all of the past Foot Locker finalists from PA by winning the championship at storied Balboa Park. But she was only beginning an incredible final high school campaign - resetting her state 3K record four more times - first at the Susquehanna High School Classic in late January; then again at the PTFCA State Championships on March 1, and then twice more at New Balance Indoor Nationals - both en route, first in the 5000 meter championship in which she set a national record of 16:11.85, and then two days later in (9:31.09) winning the two-mile title in a PA record and US#1 10:08.05. And we still have outdoor! WHEW!
I never felt that I settled into the race (probably because I couldn’t feel anything because of the cold)...
Dallas senior Regan Rome has had a remarkable career at Dallas in her first three years. Rome has been a medalist each of her first three years in XC, twice in AAA and in 2012 taking 3rd - leading her team to the podium in 2nd by just three points in AA, and then to the team title in 2013 with her runner-up finish. She is a three-time defending champ in Distirct 2 (2x AAA,1x AA); and capped off 2012 with a 4th place finish at Foot Locker Northeast, finishing 19th in San Diego, just seven seconds from all-American. Her 8th place in 2013 earned her a return trip to San Diego. And Rome is a three time medalist in AAA in the 3200 in the PIAA champs, plus a two time medalist in the 3k at the PTFCA Indoor Champs, taking 3rd in 2013 in 9:53.59 as Tessa Barrett and Courtney Smith both bettered the state record.
Abington Heights senior Tessa Barrett qualified for states in XC as a freshman and sophomore, and after an eye-opening 17:58 at the 2012 Tennett Invitatonal, she looked destined to challange for a state AAA title. But a mud-fest at the District 2 meet led to an injury, and the opportunity was lost. She bounced back in indoor with a solo 10:02 3k in February. Her 3000 at PTFCA champs was an epic battle with Courtney Smith and Regan Rome - one she ultimately won in a state record 9:47.73. She would go on to take 4th at the Penn Relays 3000 in 9:40, and then 2nd (to Smith) in another battle at outdoor states, going 10:25 for 3200 meters. This year she opened with a stunning 17:26 at Cliff Robbins, and then not only won the Gold Race at PIAA Foundation, but set the course record for the Poop-Out Hill layout in 17:48. And then she followed in the recent spike-prints of Neely Spence and Angel Piccirillo, winning the Foot Locker Northeast Regional... then trumping all of the past Foot Locker finalists from PA by winning the championship at storied Balboa Park.
Brianna Schwartz has been lighting up western PA since her freshman year. Now the record holder at the championship venue at Cooper's Lake in Slippery Rock, she had much bigger goals in mind this year. But a disappointing 5th place state finish led to a renewed commitment and focus, resulting in a 4th place finish at Foot Locker Northeast, and an 6th place ALL-AMERICAN finish at Foot Locker Nationals. Here, in her own words...
Ross Wilson is the 4th Council Rock North boy to qualify for Foot Locker Nationals. It is no accident, as Wilson gives full credit to long-time coach Dave Marrington.
One of our fun photos for the NXN team picture. We didn’t end up using this one, but we thought it captured the personality of our team/
Unionville senior Courtney Smith enters her third year of XC with a resume that has been growing season-to-season. As a sophomore, she was 4th in AAA at Hershey. Then last year, she won her first state title, setting a meet and course record. In the winter, she broke the state record in the 3000 meter run, but had to settle for 2nd place. She more than made up for it by twice outsprinting the same competitor, first for 3rd place in the Girls 3000 Invitational at the Penn Relays, and then in the finals of the AAA 3200 meter run at the PIAA State Championships.
Unionville senior Courtney Smith entered her third year of XC with a resume that has been growing season-to-season. As a sophomore, she was 4th in AAA at Hershey. Then last year, she won her first state title, setting a meet and course record. In the winter, she broke the state record in the 3000 meter run, but had to settle for 2nd place. She more than made up for it by twice outsprinting the same competitor, first for 3rd place in the Girls 3000 Invitational at the Penn Relays, and then in the finals of the AAA 3200 meter run at the PIAA State Championships. Smith led her team to a qualifying spot and trip to NXN after winning the Northeast Regional. But in the first 1000 meters in Portland, she fell and was spiked. She recovered for 10th. Then during indoor, and despite an injury, Smith captured 3rd in an incredible 3000 at PTFCA Indoor States, and anchored her DMR to a state title. Two weeks later, she anchored that DMR to a 6th place finish in the New Balance Nationals Indoor champs in a time ten seconds better than their state title... and anchored the 4xmile the next day to a 3rd place finish - both earning all-American recognition. But the injury endured. She went through PT, and returned to racing at the Henderson Invitational on May 2nd. Beyond happy to be back.
Abington Heights senior Tessa Barrett qualified for states in XC as a freshman and sophomore, and after an eye-opening 17:58 at the 2012 Tennett Invitatonal, she looked destined to challange for a state AAA title. But a mud-fest at the District 2 meet led to an injury, and the opportunity was lost. She bounced back in indoor with a solo 10:02 3k in February. Her 3000 at PTFCA champs was an epic battle with Courtney Smith and Regan Rome - one she ultimately won in a state record 9:47.73. She would go on to take 4th at the Penn Relays 3000 in 9:40, and then 2nd (to Smith) in another battle at outdoor states, going 10:25 for 3200 meters. This year she opened with a stunning 17:26 at Cliff Robbins, and then not only won the Gold Race at PIAA Foundation, but set the course record for the Poop-Out Hill layout in 17:48. And then she followed in the recent spike-prints of Neely Spence and Angel Piccirillo, winning the Foot Locker Northeast Regional.
Junior Griffin Molino of South Williamsport made an impact in the post-season by winning his first District 4 Class A title, then moving on to the PIAA State Champs and taking the title there as well, tied for the 2nd best time of the date in an class with a 15:54. But qualifying for NXN in his first try? He believed. And he delivered. Read his take on last week and how never to give up in a race.
These past four weeks for me and my teammates have been so much fun. I was able to talk three of my teammates (Ally Rome, Bryanna Dissinger, and Lindsey Oremus) into running the class races at Foot Locker.
Elk County Catholic senior Kennedy Weisner enters her final year of XC with a champion's resume. Her best year to date was last year as a junior when she won her first state cross country title - this one in the inaugural Class A Championship. Weisner also qualified for her first Foot Locker Nationals. During indoor, she was invited to her first Millrose Mile, and also to the Brooks PR meet, an elite gathering in the Northwest. She came back in outdoor to capture two state AA titles, winning the 800 and the 1600 - a very tough double. She began her final XC season at PTXC-5, setting a course record of 17:49.
Abington Heights senior Tessa Barrett qualified for states in XC as a freshman and sophomore, and after an eye-opening 17:58 at the 2012 Tennett Invitatonal, she looked destined to challange for a state AAA title. But a mud-fest at the District 2 meet led to an injury, and the opportunity was lost. She bounced back in indoor with a solo 10:02 3k in February. Her 3000 at PTFCA champs was an epic battle with Courtney Smith and Regan Rome - one she ultimately won in a state record 9:47.73. She would go on to take 4th at the Penn Relays 3000 in 9:40, and then 2nd (to Smith) in another battle at outdoor states, going 10:25 for 3200 meters. This year she opened with a stunning 17:26 at Cliff Robbins, and then not only won the Gold Race at PIAA Foundation, but set the course record for the Poop-Out Hill layout in 17:48. And then she followed in the recent spike-prints of Neely Spence and Angel Piccirillo, winning the Foot Locker Northeast Regional.
Unionville senior Courtney Smith entered her third year of XC with a resume that has been growing season-to-season. As a sophomore, she was 4th in AAA at Hershey. Then last year, she won her first state title, setting a meet and course record. In the winter, she broke the state record in the 3000 meter run, but had to settle for 2nd place. She more than made up for it by twice outsprinting the same competitor, first for 3rd place in the Girls 3000 Invitational at the Penn Relays, and then in the finals of the AAA 3200 meter run at the PIAA State Championships. Smith led her team to a qualifying spot and trip to NXN after winning the Northeast Regional. But in the first 1000 meters in Portland, she fell and was spiked. She recovered for 10th. Then during indoor, and despite an injury, Smith captured 3rd in an incredible 3000 at PTFCA Indoor States, and anchored her DMR to a state title. Two weeks later, she anchored that DMR to a 6th place finish in the New Balance Nationals Indoor champs in a time ten seconds better than their state title... and anchored the 4xmile the next day to a 3rd place finish - both earning all-American recognition. But the injury endured. She went through PT, and returned to racing at the Henderson Invitational on May 2nd. Beyond happy to be back.
Dallas senior Regan Rome has had a remarkable career at Dallas in her first three years. Rome has been a medalist each of her first three years in XC, twice in AAA and in 2012 taking 3rd - leading her team to the podium in 2nd by just three points in AA. She is a three-time defending champ in Distirct 2 (2x AAA,1x AA); and capped off 2012 with a 4th place finish at Foot Locker Northeast, finishing 19th in San Diego, just seven seconds from all-American. And Rome is a three time medalist in AAA in the 3200 in the PIAA champs, plus a two time medalist in the 3k at the PTFCA Indoor Champs, taking 3rd in 2013 in 9:53.59 as Tessa Barrett and Courtney Smith both bettered the state record.
Dallas senior Regan Rome has had a remarkable career at Dallas in her first three years. Rome has been a medalist each of her first three years in XC, twice in AAA and in 2012 taking 3rd - leading her team to the podium in 2nd by just three points in AA. She is a three-time defending champ in Distirct 2 (2x AAA,1x AA); and capped off 2012 with a 4th place finish at Foot Locker Northeast, finishing 19th in San Diego, just seven seconds from all-American. And Rome is a three time medalist in AAA in the 3200 in the PIAA champs, plus a two time medalist in the 3k at the PTFCA Indoor Champs, taking 3rd in 2013 in 9:53.59 as Tessa Barrett and Courtney Smith both bettered the state record.
Elk County Catholic senior Kennedy Weisner enters her final year of XC with a champion's resume. Her best year to date was last year as a junior when she won her first state cross country title - this one in the inaugural Class A Championship. Weisner also qualified for her first Foot Locker Nationals. During indoor, she was invited to her first Millrose Mile, and also to the Brooks PR meet, an elite gathering in the Northwest. She came back in outdoor to capture two state AA titles, winning the 800 and the 1600 - a very tough double. She began her final XC season at PTXC-5, setting a course record of 17:49.
Unionville senior Courtney Smith entered her third year of XC with a resume that has been growing season-to-season. As a sophomore, she was 4th in AAA at Hershey. Then last year, she won her first state title, setting a meet and course record. In the winter, she broke the state record in the 3000 meter run, but had to settle for 2nd place. She more than made up for it by twice outsprinting the same competitor, first for 3rd place in the Girls 3000 Invitational at the Penn Relays, and then in the finals of the AAA 3200 meter run at the PIAA State Championships. Smith led her team to a qualifying spot and trip to NXN after winning the Northeast Regional. But in the first 1000 meters in Portland, she fell and was spiked. She recovered for 10th. Then during indoor, and despite an injury, Smith captured 3rd in an incredible 3000 at PTFCA Indoor States, and anchored her DMR to a state title. Two weeks later, she anchored that DMR to a 6th place finish in the New Balance Nationals Indoor champs in a time ten seconds better than their state title... and anchored the 4xmile the next day to a 3rd place finish - both earning all-American recognition. But the injury endured. She went through PT, and returned to racing at the Henderson Invitational on May 2nd. Beyond happy to be back.
Elk County Catholic senior Kennedy Weisner enters her final year of XC with a champion's resume. Her best year to date was last year as a junior when she won her first state cross country title - this one in the inaugural Class A Championship. Weisner also qualified for her first Foot Locker Nationals. During indoor, she was invited to her first Millrose Mile, and also to the Brooks PR meet, an elite gathering in the Northwest. She came back in outdoor to capture two state AA titles, winning the 800 and the 1600 - a very tough double. She began her final XC season at PTXC-5, setting a course record of 17:49.
Abington Heights senior Tessa Barrett qualified for states in XC as a freshman and sophomore, and after an eye-opening 17:58 at the 2012 Tennett Invitatonal, she looked destined to challange for a state AAA title. But a mud-fest at the District 2 meet led to an injury, and the opportunity was lost. She bounced back in indoor with a solo 10:02 3k in February. Her 3000 at PTFCA champs was an epic battle with Courtney Smith and Regan Rome - one she ultimately won in a state record 9:47.73. She would go on to take 4th at the Penn Relays 3000 in 9:40, and then 2nd (to Smith) in another battle at outdoor states, going 10:25 for 3200 meters. This year she opened with a stunning 17:26 at Cliff Robbins, and then not only won the Gold Race at PIAA Foundation, but set the course record for the Poop-Out Hill layout in 17:48. And then she followed in the recent spike-prints of Neely Spence and Angel Piccirillo, winning the Foot Locker Northeast Regional.
Unionville senior Courtney Smith entered her third year of XC with a resume that has been growing season-to-season. As a sophomore, she was 4th in AAA at Hershey. Then last year, she won her first state title, setting a meet and course record. In the winter, she broke the state record in the 3000 meter run, but had to settle for 2nd place. She more than made up for it by twice outsprinting the same competitor, first for 3rd place in the Girls 3000 Invitational at the Penn Relays, and then in the finals of the AAA 3200 meter run at the PIAA State Championships. Smith led her team to a qualifying spot and trip to NXN after winning the Northeast Regional. But in the first 1000 meters in Portland, she fell and was spiked. She recovered for 10th. Then during indoor, and despite an injury, Smith captured 3rd in an incredible 3000 at PTFCA Indoor States, and anchored her DMR to a state title. Two weeks later, she anchored that DMR to a 6th place finish in the New Balance Nationals Indoor champs in a time ten seconds better than their state title... and anchored the 4xmile the next day to a 3rd place finish - both earning all-American recognition. But the injury endured. She went through PT, and returned to racing at the Henderson Invitational on May 2nd. Beyond happy to be back.
Abington Heights senior Tessa Barrett qualified for states in XC as a freshman and sophomore, and after an eye-opening 17:58 at the 2012 Tennett Invitatonal, she looked destined to challange for a state AAA title. But a mud-fest at the District 2 meet led to an injury, and the opportunity was lost. She bounced back in indoor with a solo 10:02 3k in February. Her 3000 at PTFCA champs was an epic battle with Courtney Smith and Regan Rome - one she ultimately won in a state record 9:47.73. She would go on to take 4th at the Penn Relays 3000 in 9:40, and then 2nd (to Smith) in another battle at outdoor states, going 10:25 for 3200 meters. This year she opened with a stunning 17:26 at Cliff Robbins, and then not only won the Gold Race at PIAA Foundation, but set the course record for the Poop-Out Hill layout in 17:48. And then she followed in the recent spike-prints of Neely Spence and Angel Piccirillo, winning the Foot Locker Northeast Regional.
Unionville senior Courtney Smith entered her third year of XC with a resume that has been growing season-to-season. As a sophomore, she was 4th in AAA at Hershey. Then last year, she won her first state title, setting a meet and course record. In the winter, she broke the state record in the 3000 meter run, but had to settle for 2nd place. She more than made up for it by twice outsprinting the same competitor, first for 3rd place in the Girls 3000 Invitational at the Penn Relays, and then in the finals of the AAA 3200 meter run at the PIAA State Championships. Smith led her team to a qualifying spot and trip to NXN after winning the Northeast Regional. But in the first 1000 meters in Portland, she fell and was spiked. She recovered for 10th. Then during indoor, and despite an injury, Smith captured 3rd in an incredible 3000 at PTFCA Indoor States, and anchored her DMR to a state title. Two weeks later, she anchored that DMR to a 6th place finish in the New Balance Nationals Indoor champs in a time ten seconds better than their state title... and anchored the 4xmile the next day to a 3rd place finish - both earning all-American recognition. But the injury endured. She went through PT, and returned to racing at the Henderson Invitational on May 2nd. Beyond happy to be back.