PA MileSplit Boys Outdoor T&F All State Selections 2023

Boys All-State Team | Girls All-State Team

Introducing the 2023 Pennsylvania MileSplit All-State Teams and post-season award winners.

With the season (mostly) in the rearview, we sat down to determine the our season's award winners. We carefully examined each student-athletes body of work and tirelessly combed rankings, championship finishes, all-time marks and consistency. Though we acknowledge that there are numerous talented individuals who missed this season's rendition we thinned the herd to three athletes per state event.

For the first through third teams, an athlete will be listed once even if they performed well in multiple events. Freshmen who make the first three teams will still be listed as part of the all-freshmen team. 

Overall Athlete of the Year


Brian DiCola - Hatboro Horsham

*Also recognized as Senior of the Year

1st - New Balance Nationals 5000m

1st - PIAA State Championship 3200m

1st - District 1 Championship 1600m & 3200m

4th - New Balance Nationals Mile

Gatorade Pennsylvania T&F AOTY

PA #2 All-Time Mile - 4:04.14

PA #3 All-Time 3200m - 8:47.39

Field Athlete of the Year


JJ Kelly - Chambersburg

*Also Recognized as Sophomore of the Year

1st - PIAA State Championship Triple Jump

1st PIAA State Championship High Jump

1st - District 3 Championship TJ & HJ

3rd - PIAA State Championship Long Jump

*PIAA 3A Team Title - Scored 26 Individual Points

Track Athlete of the Year


Ethan Black - Conemaugh

1st - PIAA State Championship 100m

1st - PIAA State Championship 200m

1st - District 5 Championship 100m & 200m

100m All-Weather State Best - 10.22

PA #5 All-Time 200m - 21.07 (+1.1)

Junior of the Year


Ryan Pajak - Ringgold

2nd - PIAA State Championship 3200m

3rd - PIAA State Championship 1600m

3rd - Penn Relays Mile

9th - New Balance Nationals Mile

PA #4 All-Time 3200m - 8:48.20

Freshman of the Year


Abaas Hunter - Episcopal Academy

1st - New Balance National Freshman 400m

1st - PAISAA State Championship 100m

1st - PAISAA State Championship 200m

1st - DELCO Championship 100m

2nd - DELCO Championship 200m

5th - New Balance Nationals Freshman 200m

Freshmen State Record 200m - 21.78 (All-Weather)

Boys All-State Teams


100 Meter Dash

1st Team - Ethan Black - Conemaugh

2nd Team - Lex Cyrus - Susquehanna

3rd Team - Lavar Jackson - Upper Darby

Freshmen Team - Kason Besecker - Chambersburg


200 Meter Dash

1st Team - Jesse Myers - State College

2nd Team - Jackson Clarke - Danville

3rd Team - Conor McFadden - Central Bucks West

Freshmen Team - Abaas Hunter - Episcopal Academy


400 Meter Dash

1st Team - Luke Coleman - Abington

2nd Team - Stefon Dodoo - Springside Chestnut Hill

3rd Team - Zyan Greene - Bensalem

Freshmen Team - Evan Badami - Germantown Academy


800 Meter Run

1st Team - Aidan Hodge - Hempfield (3)

2nd Team - Michael Woolery - Episcopal Academy

3rd Team - Jacob Puhalla - Moon Area

Freshmen Team - Samuel Herrera - Moon Area


1600 Meter Run

1st Team - Brian DiCola - Hatboro Horsham

2nd Team - Dale Hall - Hampton

3rd Team - TJ Roden - Central Dauphin

Freshmen Team - Justin Landis - North Penn


3200 Meter Run

1st Team - Ryan Pajak - Ringgold

2nd Team - Drew Griffith - Butler

3rd Team - Matthew O'Brien - Susquehannock

Freshmen Team - Chase Choudhry - Exeter 


110 Meter Hurdles

1st Team - Tyrese Washington - Pottstown

2nd Team - Antonio Votour - Our Lady of Sacred Heart

3rd Team - Trevon Foster - Pottsgrove

Freshmen Team - Grayson Riggins - Upper Perkiomen


300 Meter Hurdles

1st Team - Bernard Bell - South Western

2nd Team - Levi Prementine - Slippery Rock

3rd Team - Luis Colmenares-Bittar - Downingtown East

Freshmen Team - Dominic Harvey-Sheppard - Wissahickon


Discus Throw

1st Team - Peyton Murray - Hempfield (7)

2nd Team - Matthew Arnold - York County School of Tech

3rd Team - Matthew Sarnowski - Penn Trafford

Freshmen Team - Ryan Kent - Belle Vernon


Javelin Throw

1st Team - Peter Bellomo - Jersey Shore

2nd Team - Drew Mruk - Wyoming Area

3rd Team - Tyler Arnold - Southern Columbia

Freshmen Team - Reston Lehman - Peters Township


Shot Put

1st Team - Brady Mider - Berks Catholic

2nd Team - Gian Greggo - Pen Argyl

3rd Team - Nathan Reese - Connellsville

Freshmen Team - Jack Heckman - Tulpehocken


High Jump

1st Team - Hayden Smith - Union-Allegheny Clarion Valley

2nd Team - Noah Gunderson - Annville Cleona

3rd Team - Robert Allen - Southern Lehigh

Freshmen Team - Vincent Thaler - Octorara


Pole Vault

1st Team - Bradon Schneider - Erie

2nd Team - Breckin Swope - East Pennsboro

3rd Team - Andrew Layton - Waynesburg Central

Freshmen Team - Jonah Stucchio - Grove City


Long Jump

1st Team - Kyle Moore - Emmaus

2nd Team - Terryece Phillips - Pottstown

3rd Team - Luca Bertolasio - Hickory

Freshmen Team - Garreth Calder - Northeastern


Triple Jump

1st Team - JJ Kelly - Chambersburg

2nd Team - CJ Simbiri - Delaware County Christian

3rd Team - Matthew Cusatis - Hazleton

Freshmen Team - Rodger Nguyen - Central Dauphin East