Ellie Keefer

Here are the best performances all-time on the girls side for the VA Showcase....

Eleven girls broke 11 minutes in the 3A Girls 3200m at the District 1 Championship...

The 96th Roddick HS Invitational did not disappoint. Read more about the top performa...

Nine girls ran PA Top 15 times at the Fords Track Classic....

Follow along with the second day of track and field action at Nike Indoor Nationals i...

Nike Indoor Nationals is slated for this Weekends and the Championship events are loa...

Rustin surpassed Friends Central and earned the 2023 State Championship....

PTFCA Indoor State Championship Previews of the 800m, Mile and 3000m....

With only two weeks of the season remaining- we check in with the Top 25 at each even...

PA stole the show at the Ocean Breeze Invitational this past weekend....

Today is National Women and Girls in Sport Day, so we wanted to take a look at the in...

Check out the Full Updated rankings as we close in on the PTFCA Championships....

It was a big weekend at the VA Showcase for PA athletes. Check out everything that we...

The VA Showcase is scheduled for this weekend, and some of PA's best are scheduled to...

Take a look at the top times and marks from December!...

Ranking the Top 25 Girls Performances from Week 3 of the Indoor Track and Field Seaso...

Here are the PA MileSplit XC Awards and All-State Team Selections...

Recapping and Highlighting the Top Performances from this Past Week....

Who earns your vote in the latest National Girls Performer Of The Week poll?...

With the Indoor Track and Field season in full swing, the distance and mid-distance s...

The Pennsylvania Track and Field Coaches Association (PTFCA) voted on and announced i...

PA vs NJ. The age-old rivalry comes to life in a just-for-fun mock meet....

Recap and Relive the 3A Girls Championship, featuring an impressive finish and fifth ...

A Full Preview, including predictions of the 3A Girls State Championship, which will ...

A Full Preview of the District 1 Championship; coming your way on Friday...

The Top 500 Senior Girls have been flying on the cross country course, running some o...

We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times ...

Girls Top 500 Returning Times For 2022 at Hershey....

A look at the top 100 girls across all distance events in PA ahead of the championshi...

The best PA girls times and marks of the season so far....

The top girls times and marks heading into Penn Relays weekend....

The top PA girls times and marks of the outdoor season (as of Apr. 17)...

The top PA girls times and marks of Week 3 of the outdoor season....

The top girls times and marks of the season so far....

The top Pennsylvania girls returners ahead of this outdoor season....

A look at the girls rankings after the state meet....

The top 25 PA girls individuals and relays ahead of the state meet....

Breaking down who to watch for in the girls 800m, mile, and 3K at the indoor state meet.

The top PA girls times and marks of the season as of Feb. 17....

The top 20 PA girls times and marks of the season so far (as of Feb. 10)...

The best PA girls times and marks of the 2022 indoor season so far (as of Feb. 3)...

Some of Pennsylvania's top athletes and teams are making the trip to Virginia Beach f...

Mia Cochran looks to win her third straight state title, and the North Allegheny girl...

Back at Lehigh, there are lots of state spots up for grabs in PIAA District 1....

Previewing the girls 800m, 1600m, 3200m, and 4x800m relay for the PIAA State Champs....

It was a PA No. 1 and US No. 7 time of 10:14 for the West Chester Henderson junior....

The 3Ks were flying under the lights at Henderson on Friday night....